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Yogurt Stars

Trader Joe's

150

kcal Energy

51.7%

% from carbs

5.4%

% from protein

42.9%

% from fats

In 30 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 30 g
Calories
150

% Daily Value

Total Fat 7 g
10.8%
Saturated 4.5 g
22.5%
Trans Fats 0 g
Cholesterol 0 mg
Sodium, Na 45 mg
2%
Total Carbohydrates 19 g
6.9%
Fiber 0 g
Sugars 12 g
24%
Protein 2 g
4%
Iron 0.36 mg
2%
Vitamin A, IU 0 IU
Vitamin C, total ascorbic acid 0 mg
Calcium, Ca 52 mg
Iron, Fe 0.36 mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Know more about Yogurt Stars

Nutrients

What is the calorie content of Yogurt Stars?

A typical serving 8 cookies of Yogurt Stars (30 grams) contains approximately 150 calories. You can check the exact calorie content by logging Yogurt Stars in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Yogurt Stars have?

The amount of fat in Yogurt Stars depends on the ingredients and preparation method. On average, one serving 8 cookies (30 grams) of Yogurt Stars contains approximately 7 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Yogurt Stars have?

The protein content in Yogurt Stars depends on the ingredients exists in it. On average, 8 cookies of Yogurt Stars (about 30 grams) contains approximately 2 grams of protein.

Is Yogurt Stars a good source of protein?

The protein content in Yogurt Stars depends on the ingredients exists in it. On average, 8 cookies of Yogurt Stars (about 30 grams) contains approximately 2 grams of protein.

How much sugar does a Yogurt Stars have?

On average, 8 cookies (about 30 grams) contains about 12 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Yogurt Stars contain added sugar?

On average, 8 cookies (about 30 grams) contains about 12 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Yogurt Stars?

On average, 8 cookies (about 30 grams) contains about 19 grams of carbohydrates.

How Much Fiber is in Yogurt Stars?

Yogurt Stars contains approximately 0 grams of fiber in 8 cookies (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Yogurt Stars?

Yogurt Stars contains approximately 0 grams of fiber in 8 cookies (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Yogurt Stars suitable for vegans?

Yogurt Stars contains approximately 0 grams of fiber in 8 cookies (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Yogurt Stars contain caffeine?

Yogurt Stars contains approximately 0 grams of fiber in 8 cookies (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Yogurt Stars contain alcohol?

Yogurt Stars contains approximately 0 grams of fiber in 8 cookies (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Yogurt Stars healthier?

Yogurt Stars contains approximately 0 grams of fiber in 8 cookies (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Yogurt Stars in Nutribit?

Yogurt Stars contains approximately 0 grams of fiber in 8 cookies (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Yogurt Stars?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Yogurt Stars and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Yogurt Stars quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Yogurt Stars in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Yogurt Stars and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Yogurt Stars for free?

Yes! Since Yogurt Stars contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Yogurt Stars with water tracking feature?

Nutribit automatically calculates the water content of Yogurt Stars and adds it to your daily hydration log. Simply log Yogurt Stars in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Yogurt Stars as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Yogurt Stars and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Yogurt Stars nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Yogurt Stars data can be accessed offline in the Nutribit app anytime anywhere!