Yogurt, Organic Vanilla

Trader Joe's

Total Energy

110

kcal

66.96

% from carbs

21.15

% from protein

11.89

% from fats

In 170 g

% daily value


Total Fat

1.5g

2.3%


Saturated

1g

5%


Cholesterol

10mg

3.3%


Sodium, Na

95mg

4.1%


Potassium, K

300mg

6.4%


Total Carbohydrates

19g

6.9%


Sugars

16g

32%


Protein

6g

12%






Calcium, Ca

230mg



Vitamin A, IU

100IU


Vitamin D (D2 + D3), International Units

68IU


Vitamin D (D2 + D3)

1.7UG



Sugars, added

9g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Yogurt, Organic Vanilla

A typical serving 0.75 cup of Yogurt, Organic Vanilla (170 grams) contains approximately 110 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Yogurt, Organic Vanilla depends on the ingredients and preparation method. On average, one serving 0.75 cup (170 grams) of Yogurt, Organic Vanilla contains approximately 1.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Yogurt, Organic Vanilla depends on the ingredients exists in it. On average, 0.75 cup of Yogurt, Organic Vanilla (about 170 grams) contains approximately 6 grams of protein.

On average, 0.75 cup (about 170 grams) contains about 16 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 0.75 cup (about 170 grams) contains about 19 grams of carbohydrates.

Yogurt, Organic Vanilla contains approximately 0 grams of fiber in 0.75 cup (about 170 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 110 calories?

The amount of exercise required to burn off 0.75 cup Yogurt, Organic Vanilla

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0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.