California Rolls
Trader Joe's
7.84
% from protein62.75
% from carbs62.75
% from fatNutrition Facts
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California Rolls Nutrients FAQs
Nutrients
- California Rolls has 610mg of Sodium, Na.
- California Rolls has 0.36mg of Iron.
What is the calorie content of California Rolls?
A typical serving 3 pieces (90 grams) of California Rolls contains approximately 150 calories.
You can check the exact calorie content by logging California Rolls in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a California Rolls have?
The amount of fat in California Rolls depends on the ingredients and preparation method. On average, one serving 3 pieces (90 grams) of California Rolls contains approximately 5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a California Rolls have?
The protein content in California Rolls depends on the ingredients exists in it. On average, 3 pieces (90 grams) of California Rolls contains approximately 3 grams of protein.
Know your exact protein requirement and how much protein you get from California Rolls, Download Nutribit app for healthier you!
How much sugar does a California Rolls have?
On average, 3 pieces (90 grams) contains about 4 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from California Rolls.
How Much carbohydrates (carbs) is in California Rolls?
The amount of carbohydrates (carbs) in California Rolls depends on its serving size and preparation. On average, 3 pieces (90 grams) contains about 24 grams of carbohydrates.
Download Nutribit app to get exact carb content from California Rolls.
How Much Fiber is in California Rolls?
California Rolls contains approximately 0 grams of fiber in 3 pieces (90 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from California Rolls for healthier you!
What vitamins and minerals are in a California Rolls?
California Rolls contains following minerals:
General
Does California Rolls contain caffeine?
California Rolls does not contain any caffeine.
Does California Rolls contain alcohol?
California Rolls does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for California Rolls?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for California Rolls and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize California Rolls quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of California Rolls in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of California Rolls and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from California Rolls for free?
Yes! Since California Rolls contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from California Rolls with water tracking feature?
Nutribit automatically calculates the water content of California Rolls and adds it to your daily hydration log. Simply log California Rolls in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes California Rolls as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including California Rolls and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access California Rolls nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, California Rolls data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of California Rolls
Sodium, Na in California Rolls supports fluid balance.
Maintains Fluid Balance in California Rolls helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in California Rolls supports nerve function.
Supports Nerve Function in California Rolls helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in California Rolls helps regulate blood pressure.
Regulates Blood Pressure in California Rolls helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in California Rolls supports muscle function.
Aids Muscle Function in California Rolls helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in California Rolls aids nutrient absorption.
Improves Nutrient Absorption in California Rolls assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in California Rolls helps balance pH levels.
Balances pH Levels in California Rolls helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in California Rolls supports bone health.
Supports Bone Health in California Rolls helps retain calcium and prevent the loss of bone density over time.
How to burn 150 calories?
The amount of exercise required to burn off 3 pieces California Rolls
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.