Cheese Wafers
Trader Joe's
12.21
% from protein67.18
% from carbs67.18
% from fatNutrition Facts
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Cheese Wafers Nutrients FAQs
Nutrients
- Vitamin A:Cheese Wafers has 100 IU of Vitamin A.
- Cheese Wafers has 52mg of Calcium.
- Cheese Wafers has 140mg of Sodium, Na.
What is the calorie content of Cheese Wafers?
A typical serving 33 wafers (15 grams) of Cheese Wafers contains approximately 60 calories.
You can check the exact calorie content by logging Cheese Wafers in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Cheese Wafers have?
The amount of fat in Cheese Wafers depends on the ingredients and preparation method. On average, one serving 33 wafers (15 grams) of Cheese Wafers contains approximately 1.5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Cheese Wafers have?
The protein content in Cheese Wafers depends on the ingredients exists in it. On average, 33 wafers (15 grams) of Cheese Wafers contains approximately 2 grams of protein.
Know your exact protein requirement and how much protein you get from Cheese Wafers, Download Nutribit app for healthier you!
How much sugar does a Cheese Wafers have?
On average, 33 wafers (15 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Cheese Wafers.
How Much carbohydrates (carbs) is in Cheese Wafers?
The amount of carbohydrates (carbs) in Cheese Wafers depends on its serving size and preparation. On average, 33 wafers (15 grams) contains about 11 grams of carbohydrates.
Download Nutribit app to get exact carb content from Cheese Wafers.
How Much Fiber is in Cheese Wafers?
Cheese Wafers contains approximately 0 grams of fiber in 33 wafers (15 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Cheese Wafers for healthier you!
What vitamins and minerals are in a Cheese Wafers?
Vitamins in Cheese Wafers:
Cheese Wafers contains following minerals:
General
Does Cheese Wafers contain caffeine?
Cheese Wafers does not contain any caffeine.
Does Cheese Wafers contain alcohol?
Cheese Wafers does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Cheese Wafers?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Cheese Wafers and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Cheese Wafers quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Cheese Wafers in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Cheese Wafers and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Cheese Wafers for free?
Yes absolutely, Since Cheese Wafers does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Cheese Wafers with water tracking feature?
Cheese Wafers does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Cheese Wafers as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Cheese Wafers and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Cheese Wafers nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Cheese Wafers data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Cheese Wafers
How to burn 60 calories?
The amount of exercise required to burn off 33 wafers Cheese Wafers
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.