Mini Cheese Crepes with Emmental Cheese

Trader Joe's

Total Energy

170

kcal

44.19

% from carbs

13.95

% from protein

41.86

% from fats

In 84 g

% daily value

Total Fat

8g

12.3%

Saturated

3.5g

17.5%

Cholesterol

35mg

11.7%

Sodium, Na

270mg

11.7%

Potassium, K

140mg

3%

Total Carbohydrates

19g

6.9%

Fiber

2g

7.1%

Sugars

4g

8%

Protein

6g

12%

Calcium, Ca

130mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Mini Cheese Crepes with Emmental Cheese

A typical serving 7 mini crepes of Mini Cheese Crepes with Emmental Cheese (84 grams) contains approximately 170 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Mini Cheese Crepes with Emmental Cheese depends on the ingredients and preparation method. On average, one serving 7 mini crepes (84 grams) of Mini Cheese Crepes with Emmental Cheese contains approximately 8 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Mini Cheese Crepes with Emmental Cheese depends on the ingredients exists in it. On average, 7 mini crepes of Mini Cheese Crepes with Emmental Cheese (about 84 grams) contains approximately 6 grams of protein.

On average, 7 mini crepes (about 84 grams) contains about 4 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 7 mini crepes (about 84 grams) contains about 19 grams of carbohydrates.

Mini Cheese Crepes with Emmental Cheese contains approximately 2 grams of fiber in 7 mini crepes (about 84 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 170 calories?

The amount of exercise required to burn off 7 mini crepes Mini Cheese Crepes with Emmental Cheese

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.