Cheese Enchiladas Rojo
Trader Joe's
17.27
% from protein37.41
% from carbs37.41
% from fatNutrition Facts
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Cheese Enchiladas Rojo Nutrients FAQs
Nutrients
- Vitamin A:Cheese Enchiladas Rojo has 500 IU of Vitamin A.
- Vitamin C:Cheese Enchiladas Rojo has 12 mg of Vitamin C.
- Cheese Enchiladas Rojo has 455mg of Calcium.
- Cheese Enchiladas Rojo has 440mg of Sodium, Na.
- Cheese Enchiladas Rojo has 1.44mg of Iron.
What is the calorie content of Cheese Enchiladas Rojo?
A typical serving 1 enchilada (125 grams) of Cheese Enchiladas Rojo contains approximately 270 calories.
You can check the exact calorie content by logging Cheese Enchiladas Rojo in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Cheese Enchiladas Rojo have?
The amount of fat in Cheese Enchiladas Rojo depends on the ingredients and preparation method. On average, one serving 1 enchilada (125 grams) of Cheese Enchiladas Rojo contains approximately 14 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Cheese Enchiladas Rojo have?
The protein content in Cheese Enchiladas Rojo depends on the ingredients exists in it. On average, 1 enchilada (125 grams) of Cheese Enchiladas Rojo contains approximately 12 grams of protein.
Know your exact protein requirement and how much protein you get from Cheese Enchiladas Rojo, Download Nutribit app for healthier you!
How much sugar does a Cheese Enchiladas Rojo have?
On average, 1 enchilada (125 grams) contains about 4 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Cheese Enchiladas Rojo.
How Much carbohydrates (carbs) is in Cheese Enchiladas Rojo?
The amount of carbohydrates (carbs) in Cheese Enchiladas Rojo depends on its serving size and preparation. On average, 1 enchilada (125 grams) contains about 26 grams of carbohydrates.
Download Nutribit app to get exact carb content from Cheese Enchiladas Rojo.
How Much Fiber is in Cheese Enchiladas Rojo?
Cheese Enchiladas Rojo contains approximately 2 grams of fiber in 1 enchilada (125 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Cheese Enchiladas Rojo for healthier you!
What vitamins and minerals are in a Cheese Enchiladas Rojo?
Vitamins in Cheese Enchiladas Rojo:
Cheese Enchiladas Rojo contains following minerals:
General
Does Cheese Enchiladas Rojo contain caffeine?
Cheese Enchiladas Rojo does not contain any caffeine.
Does Cheese Enchiladas Rojo contain alcohol?
Cheese Enchiladas Rojo does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Cheese Enchiladas Rojo?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Cheese Enchiladas Rojo and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Cheese Enchiladas Rojo quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Cheese Enchiladas Rojo in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Cheese Enchiladas Rojo and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Cheese Enchiladas Rojo for free?
Yes! Since Cheese Enchiladas Rojo contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Cheese Enchiladas Rojo with water tracking feature?
Nutribit automatically calculates the water content of Cheese Enchiladas Rojo and adds it to your daily hydration log. Simply log Cheese Enchiladas Rojo in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Cheese Enchiladas Rojo as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Cheese Enchiladas Rojo and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Cheese Enchiladas Rojo nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Cheese Enchiladas Rojo data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Cheese Enchiladas Rojo
Protein in Cheese Enchiladas Rojo supports building and repairing tissues.
Builds and repairs tissues in Cheese Enchiladas Rojo is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Cheese Enchiladas Rojo supports immune function.
Supports immune function in Cheese Enchiladas Rojo is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Cheese Enchiladas Rojo helps regulate enzymes and hormones.
Regulates enzymes and hormones in Cheese Enchiladas Rojo is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Cheese Enchiladas Rojo provides energy.
Provides energy in Cheese Enchiladas Rojo can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Cheese Enchiladas Rojo supports muscle growth and strength.
Supports muscle growth and strength in Cheese Enchiladas Rojo is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Cheese Enchiladas Rojo helps in weight management.
Helps in weight management in Cheese Enchiladas Rojo promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Cheese Enchiladas Rojo aids in the production of hemoglobin.
Aids in the production of hemoglobin in Cheese Enchiladas Rojo is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Cheese Enchiladas Rojo supports bone health.
Supports bone health in Cheese Enchiladas Rojo plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Cheese Enchiladas Rojo improves skin, hair, and nails.
Improves skin, hair, and nails in Cheese Enchiladas Rojo is essential for the health and growth of hair, skin, and nails.
Protein in Cheese Enchiladas Rojo regulates blood sugar levels.
Regulates blood sugar levels in Cheese Enchiladas Rojo helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Calcium in Cheese Enchiladas Rojo supports bone health.
Calcium in Cheese Enchiladas Rojo is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Cheese Enchiladas Rojo supports muscle function.
Calcium in Cheese Enchiladas Rojo plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Cheese Enchiladas Rojo supports heart health.
Calcium in Cheese Enchiladas Rojo helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Cheese Enchiladas Rojo supports nerve transmission.
Calcium in Cheese Enchiladas Rojo is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Cheese Enchiladas Rojo supports blood clotting.
Calcium in Cheese Enchiladas Rojo is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Cheese Enchiladas Rojo supports hormonal secretion.
Calcium in Cheese Enchiladas Rojo regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Cheese Enchiladas Rojo supports weight management.
Calcium in Cheese Enchiladas Rojo may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Cheese Enchiladas Rojo supports dental health.
Calcium in Cheese Enchiladas Rojo strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Cheese Enchiladas Rojo supports blood pressure regulation.
Calcium in Cheese Enchiladas Rojo, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Sodium, Na in Cheese Enchiladas Rojo supports fluid balance.
Maintains Fluid Balance in Cheese Enchiladas Rojo helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Cheese Enchiladas Rojo supports nerve function.
Supports Nerve Function in Cheese Enchiladas Rojo helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Cheese Enchiladas Rojo helps regulate blood pressure.
Regulates Blood Pressure in Cheese Enchiladas Rojo helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Cheese Enchiladas Rojo supports muscle function.
Aids Muscle Function in Cheese Enchiladas Rojo helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Cheese Enchiladas Rojo aids nutrient absorption.
Improves Nutrient Absorption in Cheese Enchiladas Rojo assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Cheese Enchiladas Rojo helps balance pH levels.
Balances pH Levels in Cheese Enchiladas Rojo helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Cheese Enchiladas Rojo supports bone health.
Supports Bone Health in Cheese Enchiladas Rojo helps retain calcium and prevent the loss of bone density over time.
How to burn 270 calories?
The amount of exercise required to burn off 1 enchilada Cheese Enchiladas Rojo
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.