Collard Green Wrap Chicken

Trader Joe's

Total Energy

220

kcal

34.04

% from carbs

23.83

% from protein

42.13

% from fats

In 277 g

% daily value

Total Fat

11g

16.9%

Saturated

2g

10%

Cholesterol

30mg

10%

Sodium, Na

600mg

26.1%

Potassium, K

400mg

8.5%

Total Carbohydrates

20g

7.3%

Fiber

6g

21.4%

Sugars

8g

16%

Protein

14g

28%

Calcium, Ca

90mg

Iron, Fe

2.5mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Collard Green Wrap Chicken

A typical serving 1 container of Collard Green Wrap Chicken (277 grams) contains approximately 220 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Collard Green Wrap Chicken depends on the ingredients and preparation method. On average, one serving 1 container (277 grams) of Collard Green Wrap Chicken contains approximately 11 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Collard Green Wrap Chicken depends on the ingredients exists in it. On average, 1 container of Collard Green Wrap Chicken (about 277 grams) contains approximately 14 grams of protein.

On average, 1 container (about 277 grams) contains about 8 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 container (about 277 grams) contains about 20 grams of carbohydrates.

Collard Green Wrap Chicken contains approximately 6 grams of fiber in 1 container (about 277 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 220 calories?

The amount of exercise required to burn off 1 container Collard Green Wrap Chicken

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.