Shawarma Chicken Flatbread Wrap

Trader Joe's

32.62

% from protein

48.07

% from carbs

48.07

% from fat
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Nutrition Facts

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Serving size
In 156 g(156g)
Amount per serving
Calories
240
% Daily value*

Total Fat 5 g
7.7%

Saturated 1.5 g
7.5%

Cholesterol 50 mg
16.7%

Sodium, Na 650 mg
28.3%

Potassium, K 390 mg
8.3%

Total Carbohydrates 28 g
10.2%

Fiber 2 g
7.1%

Sugars 2 g
4%

Protein 19 g
38%

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Calcium 60 mg

Iron 2.6 mg

Sugars, added 0 g

Shawarma Chicken Flatbread Wrap Nutrients FAQs

Nutrients

What is the calorie content of Shawarma Chicken Flatbread Wrap?

A typical serving 1 container (156 grams) of Shawarma Chicken Flatbread Wrap contains approximately 240 calories.

You can check the exact calorie content by logging Shawarma Chicken Flatbread Wrap in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Shawarma Chicken Flatbread Wrap have?

The amount of fat in Shawarma Chicken Flatbread Wrap depends on the ingredients and preparation method. On average, one serving 1 container (156 grams) of Shawarma Chicken Flatbread Wrap contains approximately 5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Shawarma Chicken Flatbread Wrap have?

The protein content in Shawarma Chicken Flatbread Wrap depends on the ingredients exists in it. On average, 1 container (156 grams) of Shawarma Chicken Flatbread Wrap contains approximately 19 grams of protein.

Know your exact protein requirement and how much protein you get from Shawarma Chicken Flatbread Wrap, Download Nutribit app for healthier you!

How much sugar does a Shawarma Chicken Flatbread Wrap have?

On average, 1 container (156 grams) contains about 2 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Shawarma Chicken Flatbread Wrap.

How Much carbohydrates (carbs) is in Shawarma Chicken Flatbread Wrap?

The amount of carbohydrates (carbs) in Shawarma Chicken Flatbread Wrap depends on its serving size and preparation. On average, 1 container (156 grams) contains about 28 grams of carbohydrates.

Download Nutribit app to get exact carb content from Shawarma Chicken Flatbread Wrap.

How Much Fiber is in Shawarma Chicken Flatbread Wrap?

Shawarma Chicken Flatbread Wrap contains approximately 2 grams of fiber in 1 container (156 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Shawarma Chicken Flatbread Wrap for healthier you!

What vitamins and minerals are in a Shawarma Chicken Flatbread Wrap?

Shawarma Chicken Flatbread Wrap contains following minerals:

  • Shawarma Chicken Flatbread Wrap has 60mg of Calcium.
  • Shawarma Chicken Flatbread Wrap has 650mg of Sodium, Na.
  • Shawarma Chicken Flatbread Wrap has 390mg of Potassium, K.
  • Shawarma Chicken Flatbread Wrap has 2.6mg of Iron.

General

Does Shawarma Chicken Flatbread Wrap contain caffeine?

Shawarma Chicken Flatbread Wrap does not contain any caffeine.

Does Shawarma Chicken Flatbread Wrap contain alcohol?

Shawarma Chicken Flatbread Wrap does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Shawarma Chicken Flatbread Wrap?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Shawarma Chicken Flatbread Wrap and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Shawarma Chicken Flatbread Wrap quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Shawarma Chicken Flatbread Wrap in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Shawarma Chicken Flatbread Wrap and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Shawarma Chicken Flatbread Wrap for free?

Yes! Since Shawarma Chicken Flatbread Wrap contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Shawarma Chicken Flatbread Wrap with water tracking feature?

Nutribit automatically calculates the water content of Shawarma Chicken Flatbread Wrap and adds it to your daily hydration log. Simply log Shawarma Chicken Flatbread Wrap in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Shawarma Chicken Flatbread Wrap as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Shawarma Chicken Flatbread Wrap and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Shawarma Chicken Flatbread Wrap nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Shawarma Chicken Flatbread Wrap data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Shawarma Chicken Flatbread Wrap

Protein in Shawarma Chicken Flatbread Wrap supports building and repairing tissues.

Builds and repairs tissues in Shawarma Chicken Flatbread Wrap is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Shawarma Chicken Flatbread Wrap supports immune function.

Supports immune function in Shawarma Chicken Flatbread Wrap is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Shawarma Chicken Flatbread Wrap helps regulate enzymes and hormones.

Regulates enzymes and hormones in Shawarma Chicken Flatbread Wrap is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Shawarma Chicken Flatbread Wrap provides energy.

Provides energy in Shawarma Chicken Flatbread Wrap can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Shawarma Chicken Flatbread Wrap supports muscle growth and strength.

Supports muscle growth and strength in Shawarma Chicken Flatbread Wrap is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Shawarma Chicken Flatbread Wrap helps in weight management.

Helps in weight management in Shawarma Chicken Flatbread Wrap promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Shawarma Chicken Flatbread Wrap aids in the production of hemoglobin.

Aids in the production of hemoglobin in Shawarma Chicken Flatbread Wrap is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Shawarma Chicken Flatbread Wrap supports bone health.

Supports bone health in Shawarma Chicken Flatbread Wrap plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Shawarma Chicken Flatbread Wrap improves skin, hair, and nails.

Improves skin, hair, and nails in Shawarma Chicken Flatbread Wrap is essential for the health and growth of hair, skin, and nails.

Protein in Shawarma Chicken Flatbread Wrap regulates blood sugar levels.

Regulates blood sugar levels in Shawarma Chicken Flatbread Wrap helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Sodium, Na in Shawarma Chicken Flatbread Wrap supports fluid balance.

Maintains Fluid Balance in Shawarma Chicken Flatbread Wrap helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Shawarma Chicken Flatbread Wrap supports nerve function.

Supports Nerve Function in Shawarma Chicken Flatbread Wrap helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Shawarma Chicken Flatbread Wrap helps regulate blood pressure.

Regulates Blood Pressure in Shawarma Chicken Flatbread Wrap helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Shawarma Chicken Flatbread Wrap supports muscle function.

Aids Muscle Function in Shawarma Chicken Flatbread Wrap helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Shawarma Chicken Flatbread Wrap aids nutrient absorption.

Improves Nutrient Absorption in Shawarma Chicken Flatbread Wrap assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Shawarma Chicken Flatbread Wrap helps balance pH levels.

Balances pH Levels in Shawarma Chicken Flatbread Wrap helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Shawarma Chicken Flatbread Wrap supports bone health.

Supports Bone Health in Shawarma Chicken Flatbread Wrap helps retain calcium and prevent the loss of bone density over time.

How to burn 240 calories?

The amount of exercise required to burn off 1 container Shawarma Chicken Flatbread Wrap

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0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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