Nutribit App - Your Health, Your Way!

Track calories, workouts, water, and sleep. Download Nutribit now!

Complete Salad, Harvest Blend

Trader Joe's

190

kcal Energy

33.2%

% from carbs

6.2%

% from protein

60.6%

% from fats

In 100 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 100 g
Calories
190

% Daily Value

Total Fat 13 g
20%
Saturated 2 g
10%
Trans Fats 0 g
Cholesterol 0 mg
Sodium, Na 170 mg
7.4%
Total Carbohydrates 16 g
5.8%
Fiber 3 g
10.7%
Sugars 8 g
16%
Protein 3 g
6%
Iron 1.08 mg
6%
Vitamin A, IU 1000 IU
Vitamin C, total ascorbic acid 9 mg
Calcium, Ca 52 mg
Iron, Fe 1.08 mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Know more about Complete Salad, Harvest Blend

Nutrients

What is the calorie content of Complete Salad, Harvest Blend?

A typical serving 3 cups of Complete Salad, Harvest Blend (100 grams) contains approximately 190 calories. You can check the exact calorie content by logging Complete Salad, Harvest Blend in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Complete Salad, Harvest Blend have?

The amount of fat in Complete Salad, Harvest Blend depends on the ingredients and preparation method. On average, one serving 3 cups (100 grams) of Complete Salad, Harvest Blend contains approximately 13 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Complete Salad, Harvest Blend have?

The protein content in Complete Salad, Harvest Blend depends on the ingredients exists in it. On average, 3 cups of Complete Salad, Harvest Blend (about 100 grams) contains approximately 3 grams of protein.

Is Complete Salad, Harvest Blend a good source of protein?

The protein content in Complete Salad, Harvest Blend depends on the ingredients exists in it. On average, 3 cups of Complete Salad, Harvest Blend (about 100 grams) contains approximately 3 grams of protein.

How much sugar does a Complete Salad, Harvest Blend have?

On average, 3 cups (about 100 grams) contains about 8 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Complete Salad, Harvest Blend contain added sugar?

On average, 3 cups (about 100 grams) contains about 8 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Complete Salad, Harvest Blend?

On average, 3 cups (about 100 grams) contains about 16 grams of carbohydrates.

How Much Fiber is in Complete Salad, Harvest Blend?

Complete Salad, Harvest Blend contains approximately 3 grams of fiber in 3 cups (about 100 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Complete Salad, Harvest Blend?

Complete Salad, Harvest Blend contains approximately 3 grams of fiber in 3 cups (about 100 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Complete Salad, Harvest Blend suitable for vegans?

Complete Salad, Harvest Blend contains approximately 3 grams of fiber in 3 cups (about 100 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Complete Salad, Harvest Blend contain caffeine?

Complete Salad, Harvest Blend contains approximately 3 grams of fiber in 3 cups (about 100 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Complete Salad, Harvest Blend contain alcohol?

Complete Salad, Harvest Blend contains approximately 3 grams of fiber in 3 cups (about 100 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Complete Salad, Harvest Blend healthier?

Complete Salad, Harvest Blend contains approximately 3 grams of fiber in 3 cups (about 100 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Complete Salad, Harvest Blend in Nutribit?

Complete Salad, Harvest Blend contains approximately 3 grams of fiber in 3 cups (about 100 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Complete Salad, Harvest Blend?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Complete Salad, Harvest Blend and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Complete Salad, Harvest Blend quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Complete Salad, Harvest Blend in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Complete Salad, Harvest Blend and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Complete Salad, Harvest Blend for free?

Yes! Since Complete Salad, Harvest Blend contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Complete Salad, Harvest Blend with water tracking feature?

Nutribit automatically calculates the water content of Complete Salad, Harvest Blend and adds it to your daily hydration log. Simply log Complete Salad, Harvest Blend in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Complete Salad, Harvest Blend as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Complete Salad, Harvest Blend and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Complete Salad, Harvest Blend nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Complete Salad, Harvest Blend data can be accessed offline in the Nutribit app anytime anywhere!