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Tropical Mango, Complete Salad Kit

Trader Joe's

100

kcal Energy

61.8%

% from carbs

7.7%

% from protein

30.4%

% from fats

In 100 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 100 g
Calories
100

% Daily Value

Total Fat 3.5 g
5.4%
Saturated 1.5 g
7.5%
Trans Fats 0 g
Cholesterol 0 mg
Sodium, Na 220 mg
9.6%
Total Carbohydrates 16 g
5.8%
Fiber 2 g
7.1%
Sugars 10 g
20%
Protein 2 g
4%
Iron 1.08 mg
6%
Vitamin A, IU 2250 IU
Vitamin C, total ascorbic acid 12 mg
Calcium, Ca 104 mg
Iron, Fe 1.08 mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Tropical Mango, Complete Salad Kit

Nutrients

What is the calorie content of Tropical Mango, Complete Salad Kit?

A typical serving 3 cups salad plus dressing of Tropical Mango, Complete Salad Kit (100 grams) contains approximately 100 calories. You can check the exact calorie content by logging Tropical Mango, Complete Salad Kit in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Tropical Mango, Complete Salad Kit have?

The amount of fat in Tropical Mango, Complete Salad Kit depends on the ingredients and preparation method. On average, one serving 3 cups salad plus dressing (100 grams) of Tropical Mango, Complete Salad Kit contains approximately 3.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Tropical Mango, Complete Salad Kit have?

The protein content in Tropical Mango, Complete Salad Kit depends on the ingredients exists in it. On average, 3 cups salad plus dressing of Tropical Mango, Complete Salad Kit (about 100 grams) contains approximately 2 grams of protein.

Is Tropical Mango, Complete Salad Kit a good source of protein?

The protein content in Tropical Mango, Complete Salad Kit depends on the ingredients exists in it. On average, 3 cups salad plus dressing of Tropical Mango, Complete Salad Kit (about 100 grams) contains approximately 2 grams of protein.

How much sugar does a Tropical Mango, Complete Salad Kit have?

On average, 3 cups salad plus dressing (about 100 grams) contains about 10 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Tropical Mango, Complete Salad Kit contain added sugar?

On average, 3 cups salad plus dressing (about 100 grams) contains about 10 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Tropical Mango, Complete Salad Kit?

On average, 3 cups salad plus dressing (about 100 grams) contains about 16 grams of carbohydrates.

How Much Fiber is in Tropical Mango, Complete Salad Kit?

Tropical Mango, Complete Salad Kit contains approximately 2 grams of fiber in 3 cups salad plus dressing (about 100 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Tropical Mango, Complete Salad Kit?

Tropical Mango, Complete Salad Kit contains approximately 2 grams of fiber in 3 cups salad plus dressing (about 100 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Tropical Mango, Complete Salad Kit suitable for vegans?

Tropical Mango, Complete Salad Kit contains approximately 2 grams of fiber in 3 cups salad plus dressing (about 100 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Tropical Mango, Complete Salad Kit contain caffeine?

Tropical Mango, Complete Salad Kit contains approximately 2 grams of fiber in 3 cups salad plus dressing (about 100 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Tropical Mango, Complete Salad Kit contain alcohol?

Tropical Mango, Complete Salad Kit contains approximately 2 grams of fiber in 3 cups salad plus dressing (about 100 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Tropical Mango, Complete Salad Kit healthier?

Tropical Mango, Complete Salad Kit contains approximately 2 grams of fiber in 3 cups salad plus dressing (about 100 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Tropical Mango, Complete Salad Kit in Nutribit?

Tropical Mango, Complete Salad Kit contains approximately 2 grams of fiber in 3 cups salad plus dressing (about 100 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Tropical Mango, Complete Salad Kit?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Tropical Mango, Complete Salad Kit and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Tropical Mango, Complete Salad Kit quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Tropical Mango, Complete Salad Kit in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Tropical Mango, Complete Salad Kit and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Tropical Mango, Complete Salad Kit for free?

Yes! Since Tropical Mango, Complete Salad Kit contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Tropical Mango, Complete Salad Kit with water tracking feature?

Nutribit automatically calculates the water content of Tropical Mango, Complete Salad Kit and adds it to your daily hydration log. Simply log Tropical Mango, Complete Salad Kit in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Tropical Mango, Complete Salad Kit as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Tropical Mango, Complete Salad Kit and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Tropical Mango, Complete Salad Kit nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Tropical Mango, Complete Salad Kit data can be accessed offline in the Nutribit app anytime anywhere!