Spicy Spinach Blend
Trader Joe's
33.33
% from protein66.67
% from carbs66.67
% from fatNutrition Facts
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Spicy Spinach Blend Nutrients FAQs
Nutrients
- Vitamin A:Spicy Spinach Blend has 6000 IU of Vitamin A.
- Vitamin C:Spicy Spinach Blend has 18 mg of Vitamin C.
- Spicy Spinach Blend has 130mg of Calcium.
- Spicy Spinach Blend has 100mg of Sodium, Na.
- Spicy Spinach Blend has 1.08mg of Iron.
What is the calorie content of Spicy Spinach Blend?
A typical serving 2 cups (85 grams) of Spicy Spinach Blend contains approximately 20 calories.
You can check the exact calorie content by logging Spicy Spinach Blend in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Spicy Spinach Blend have?
The amount of fat in Spicy Spinach Blend depends on the ingredients and preparation method. On average, one serving 2 cups (85 grams) of Spicy Spinach Blend contains approximately 0 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Spicy Spinach Blend have?
The protein content in Spicy Spinach Blend depends on the ingredients exists in it. On average, 2 cups (85 grams) of Spicy Spinach Blend contains approximately 2 grams of protein.
Know your exact protein requirement and how much protein you get from Spicy Spinach Blend, Download Nutribit app for healthier you!
How much sugar does a Spicy Spinach Blend have?
On average, 2 cups (85 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Spicy Spinach Blend.
How Much carbohydrates (carbs) is in Spicy Spinach Blend?
The amount of carbohydrates (carbs) in Spicy Spinach Blend depends on its serving size and preparation. On average, 2 cups (85 grams) contains about 4 grams of carbohydrates.
Download Nutribit app to get exact carb content from Spicy Spinach Blend.
How Much Fiber is in Spicy Spinach Blend?
Spicy Spinach Blend contains approximately 1 grams of fiber in 2 cups (85 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Spicy Spinach Blend for healthier you!
What vitamins and minerals are in a Spicy Spinach Blend?
Vitamins in Spicy Spinach Blend:
Spicy Spinach Blend contains following minerals:
General
Does Spicy Spinach Blend contain caffeine?
Spicy Spinach Blend does not contain any caffeine.
Does Spicy Spinach Blend contain alcohol?
Spicy Spinach Blend does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Spicy Spinach Blend?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Spicy Spinach Blend and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Spicy Spinach Blend quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Spicy Spinach Blend in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Spicy Spinach Blend and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Spicy Spinach Blend for free?
Yes absolutely, Since Spicy Spinach Blend does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Spicy Spinach Blend with water tracking feature?
Spicy Spinach Blend does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Spicy Spinach Blend as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Spicy Spinach Blend and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Spicy Spinach Blend nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Spicy Spinach Blend data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Spicy Spinach Blend
Vitamin A in Spicy Spinach Blend supports eye health.
Vitamin A in Spicy Spinach Blend is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Spicy Spinach Blend boosts immune function.
Vitamin A in Spicy Spinach Blend helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Spicy Spinach Blend promotes healthy skin.
Vitamin A in Spicy Spinach Blend supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Spicy Spinach Blend enhances reproductive health.
Vitamin A in Spicy Spinach Blend plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Spicy Spinach Blend supports bone health.
Vitamin A in Spicy Spinach Blend contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Vitamin A in Spicy Spinach Blend reduces the risk of certain cancers.
Vitamin A in Spicy Spinach Blend helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Spicy Spinach Blend promotes healthy development during pregnancy.
Vitamin A in Spicy Spinach Blend is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Spicy Spinach Blend maintains healthy mucous membranes.
Vitamin A in Spicy Spinach Blend helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Spicy Spinach Blend improves wound healing.
Vitamin A in Spicy Spinach Blend promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Spicy Spinach Blend may reduce the risk of macular degeneration.
Vitamin A in Spicy Spinach Blend, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
How to burn 20 calories?
The amount of exercise required to burn off 2 cups Spicy Spinach Blend
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.