Crepe Wafer Cookies
Trader Joe's
5.84
% from protein61.31
% from carbs61.31
% from fatNutrition Facts
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Crepe Wafer Cookies Nutrients FAQs
Nutrients
- Vitamin D:Crepe Wafer Cookies has 4 IU of Vitamin D.
- Crepe Wafer Cookies has 20mg of Calcium.
- Crepe Wafer Cookies has 60mg of Sodium, Na.
- Crepe Wafer Cookies has 40mg of Potassium, K.
- Crepe Wafer Cookies has 0.2mg of Iron.
What is the calorie content of Crepe Wafer Cookies?
A typical serving 5 cookies (28 grams) of Crepe Wafer Cookies contains approximately 130 calories.
You can check the exact calorie content by logging Crepe Wafer Cookies in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Crepe Wafer Cookies have?
The amount of fat in Crepe Wafer Cookies depends on the ingredients and preparation method. On average, one serving 5 cookies (28 grams) of Crepe Wafer Cookies contains approximately 5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Crepe Wafer Cookies have?
The protein content in Crepe Wafer Cookies depends on the ingredients exists in it. On average, 5 cookies (28 grams) of Crepe Wafer Cookies contains approximately 2 grams of protein.
Know your exact protein requirement and how much protein you get from Crepe Wafer Cookies, Download Nutribit app for healthier you!
How much sugar does a Crepe Wafer Cookies have?
On average, 5 cookies (28 grams) contains about 10 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Crepe Wafer Cookies.
How Much carbohydrates (carbs) is in Crepe Wafer Cookies?
The amount of carbohydrates (carbs) in Crepe Wafer Cookies depends on its serving size and preparation. On average, 5 cookies (28 grams) contains about 21 grams of carbohydrates.
Download Nutribit app to get exact carb content from Crepe Wafer Cookies.
How Much Fiber is in Crepe Wafer Cookies?
Crepe Wafer Cookies contains approximately 0.5 grams of fiber in 5 cookies (28 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Crepe Wafer Cookies for healthier you!
What vitamins and minerals are in a Crepe Wafer Cookies?
Vitamins in Crepe Wafer Cookies:
Crepe Wafer Cookies contains following minerals:
General
Does Crepe Wafer Cookies contain caffeine?
Crepe Wafer Cookies does not contain any caffeine.
Does Crepe Wafer Cookies contain alcohol?
Crepe Wafer Cookies does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Crepe Wafer Cookies?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Crepe Wafer Cookies and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Crepe Wafer Cookies quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Crepe Wafer Cookies in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Crepe Wafer Cookies and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Crepe Wafer Cookies for free?
Yes! Since Crepe Wafer Cookies contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Crepe Wafer Cookies with water tracking feature?
Nutribit automatically calculates the water content of Crepe Wafer Cookies and adds it to your daily hydration log. Simply log Crepe Wafer Cookies in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Crepe Wafer Cookies as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Crepe Wafer Cookies and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Crepe Wafer Cookies nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Crepe Wafer Cookies data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Crepe Wafer Cookies
How to burn 130 calories?
The amount of exercise required to burn off 5 cookies Crepe Wafer Cookies
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0 steps
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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.