Harvest Salad with Grilled Chicken

Trader Joe's

Total Energy

420

kcal

15.38

% from carbs

15.38

% from protein

69.23

% from fats

In 312 g

% daily value

Total Fat

32g

49.2%

Saturated

7g

35%

Cholesterol

130mg

43.3%

Sodium, Na

1020mg

44.3%

Total Carbohydrates

16g

5.8%

Fiber

4g

14.3%

Sugars

6g

12%

Protein

16g

32%

Calcium, Ca

200mg

Iron, Fe

1.8mg

Vitamin A, IU

2000IU

Vitamin C, total ascorbic acid

18mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Harvest Salad with Grilled Chicken

A typical serving 1 container of Harvest Salad with Grilled Chicken (312 grams) contains approximately 420 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Harvest Salad with Grilled Chicken depends on the ingredients and preparation method. On average, one serving 1 container (312 grams) of Harvest Salad with Grilled Chicken contains approximately 32 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Harvest Salad with Grilled Chicken depends on the ingredients exists in it. On average, 1 container of Harvest Salad with Grilled Chicken (about 312 grams) contains approximately 16 grams of protein.

On average, 1 container (about 312 grams) contains about 6 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 container (about 312 grams) contains about 16 grams of carbohydrates.

Harvest Salad with Grilled Chicken contains approximately 4 grams of fiber in 1 container (about 312 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 420 calories?

The amount of exercise required to burn off 1 container Harvest Salad with Grilled Chicken

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.