Field Fresh Chopped Salad with Grilled White Chicken

Trader Joe's

14.31

% from protein

30.22

% from carbs

30.22

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 304 g(304g)
Amount per serving
Calories
500
% Daily value*

Total Fat 31 g
47.7%

Saturated 6 g
30%

Cholesterol 60 mg
20%

Sodium, Na 560 mg
24.3%

Total Carbohydrates 38 g
13.8%

Fiber 4 g
14.3%

Sugars 18 g
36%

Protein 18 g
36%

Vitamin A 1000 IU

Vitamin C 30 mg

Calcium 100 mg

Iron 1.8 mg

Field Fresh Chopped Salad with Grilled White Chicken Nutrients FAQs

Nutrients

What is the calorie content of Field Fresh Chopped Salad with Grilled White Chicken?

A typical serving 1 container salad plus dressing (304 grams) of Field Fresh Chopped Salad with Grilled White Chicken contains approximately 500 calories.

You can check the exact calorie content by logging Field Fresh Chopped Salad with Grilled White Chicken in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Field Fresh Chopped Salad with Grilled White Chicken have?

The amount of fat in Field Fresh Chopped Salad with Grilled White Chicken depends on the ingredients and preparation method. On average, one serving 1 container salad plus dressing (304 grams) of Field Fresh Chopped Salad with Grilled White Chicken contains approximately 31 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Field Fresh Chopped Salad with Grilled White Chicken have?

The protein content in Field Fresh Chopped Salad with Grilled White Chicken depends on the ingredients exists in it. On average, 1 container salad plus dressing (304 grams) of Field Fresh Chopped Salad with Grilled White Chicken contains approximately 18 grams of protein.

Know your exact protein requirement and how much protein you get from Field Fresh Chopped Salad with Grilled White Chicken, Download Nutribit app for healthier you!

How much sugar does a Field Fresh Chopped Salad with Grilled White Chicken have?

On average, 1 container salad plus dressing (304 grams) contains about 18 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Field Fresh Chopped Salad with Grilled White Chicken.

How Much carbohydrates (carbs) is in Field Fresh Chopped Salad with Grilled White Chicken?

The amount of carbohydrates (carbs) in Field Fresh Chopped Salad with Grilled White Chicken depends on its serving size and preparation. On average, 1 container salad plus dressing (304 grams) contains about 38 grams of carbohydrates.

Download Nutribit app to get exact carb content from Field Fresh Chopped Salad with Grilled White Chicken.

How Much Fiber is in Field Fresh Chopped Salad with Grilled White Chicken?

Field Fresh Chopped Salad with Grilled White Chicken contains approximately 4 grams of fiber in 1 container salad plus dressing (304 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Field Fresh Chopped Salad with Grilled White Chicken for healthier you!

What vitamins and minerals are in a Field Fresh Chopped Salad with Grilled White Chicken?

Vitamins in Field Fresh Chopped Salad with Grilled White Chicken:

  • Vitamin A:Field Fresh Chopped Salad with Grilled White Chicken has 1000 IU of Vitamin A.
  • Vitamin C:Field Fresh Chopped Salad with Grilled White Chicken has 30 mg of Vitamin C.

Field Fresh Chopped Salad with Grilled White Chicken contains following minerals:

  • Field Fresh Chopped Salad with Grilled White Chicken has 100mg of Calcium.
  • Field Fresh Chopped Salad with Grilled White Chicken has 560mg of Sodium, Na.
  • Field Fresh Chopped Salad with Grilled White Chicken has 1.8mg of Iron.

General

Does Field Fresh Chopped Salad with Grilled White Chicken contain caffeine?

Field Fresh Chopped Salad with Grilled White Chicken does not contain any caffeine.

Does Field Fresh Chopped Salad with Grilled White Chicken contain alcohol?

Field Fresh Chopped Salad with Grilled White Chicken does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Field Fresh Chopped Salad with Grilled White Chicken?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Field Fresh Chopped Salad with Grilled White Chicken and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Field Fresh Chopped Salad with Grilled White Chicken quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Field Fresh Chopped Salad with Grilled White Chicken in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Field Fresh Chopped Salad with Grilled White Chicken and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Field Fresh Chopped Salad with Grilled White Chicken for free?

Yes! Since Field Fresh Chopped Salad with Grilled White Chicken contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Field Fresh Chopped Salad with Grilled White Chicken with water tracking feature?

Nutribit automatically calculates the water content of Field Fresh Chopped Salad with Grilled White Chicken and adds it to your daily hydration log. Simply log Field Fresh Chopped Salad with Grilled White Chicken in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Field Fresh Chopped Salad with Grilled White Chicken as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Field Fresh Chopped Salad with Grilled White Chicken and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Field Fresh Chopped Salad with Grilled White Chicken nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Field Fresh Chopped Salad with Grilled White Chicken data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Field Fresh Chopped Salad with Grilled White Chicken

Protein and Vitamin A in Field Fresh Chopped Salad with Grilled White Chicken supports bone health.

  • Protein in Field Fresh Chopped Salad with Grilled White Chicken plays a role in maintaining bone density and strength, contributing to overall skeletal health.

  • Vitamin A in Field Fresh Chopped Salad with Grilled White Chicken contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.

Protein in Field Fresh Chopped Salad with Grilled White Chicken supports building and repairing tissues.

Builds and repairs tissues in Field Fresh Chopped Salad with Grilled White Chicken is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Field Fresh Chopped Salad with Grilled White Chicken supports immune function.

Supports immune function in Field Fresh Chopped Salad with Grilled White Chicken is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Field Fresh Chopped Salad with Grilled White Chicken helps regulate enzymes and hormones.

Regulates enzymes and hormones in Field Fresh Chopped Salad with Grilled White Chicken is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Field Fresh Chopped Salad with Grilled White Chicken provides energy.

Provides energy in Field Fresh Chopped Salad with Grilled White Chicken can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Field Fresh Chopped Salad with Grilled White Chicken supports muscle growth and strength.

Supports muscle growth and strength in Field Fresh Chopped Salad with Grilled White Chicken is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Field Fresh Chopped Salad with Grilled White Chicken helps in weight management.

Helps in weight management in Field Fresh Chopped Salad with Grilled White Chicken promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Field Fresh Chopped Salad with Grilled White Chicken aids in the production of hemoglobin.

Aids in the production of hemoglobin in Field Fresh Chopped Salad with Grilled White Chicken is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Field Fresh Chopped Salad with Grilled White Chicken improves skin, hair, and nails.

Improves skin, hair, and nails in Field Fresh Chopped Salad with Grilled White Chicken is essential for the health and growth of hair, skin, and nails.

Protein in Field Fresh Chopped Salad with Grilled White Chicken regulates blood sugar levels.

Regulates blood sugar levels in Field Fresh Chopped Salad with Grilled White Chicken helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Vitamin A in Field Fresh Chopped Salad with Grilled White Chicken supports eye health.

Vitamin A in Field Fresh Chopped Salad with Grilled White Chicken is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.

Vitamin A in Field Fresh Chopped Salad with Grilled White Chicken boosts immune function.

Vitamin A in Field Fresh Chopped Salad with Grilled White Chicken helps strengthen the immune system by promoting the production of white blood cells, which fight infections.

Vitamin A in Field Fresh Chopped Salad with Grilled White Chicken promotes healthy skin.

Vitamin A in Field Fresh Chopped Salad with Grilled White Chicken supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.

Vitamin A in Field Fresh Chopped Salad with Grilled White Chicken enhances reproductive health.

Vitamin A in Field Fresh Chopped Salad with Grilled White Chicken plays a role in maintaining healthy reproduction systems in both men and women.

Vitamin A in Field Fresh Chopped Salad with Grilled White Chicken reduces the risk of certain cancers.

Vitamin A in Field Fresh Chopped Salad with Grilled White Chicken helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.

Vitamin A in Field Fresh Chopped Salad with Grilled White Chicken promotes healthy development during pregnancy.

Vitamin A in Field Fresh Chopped Salad with Grilled White Chicken is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.

Vitamin A in Field Fresh Chopped Salad with Grilled White Chicken maintains healthy mucous membranes.

Vitamin A in Field Fresh Chopped Salad with Grilled White Chicken helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.

Vitamin A in Field Fresh Chopped Salad with Grilled White Chicken improves wound healing.

Vitamin A in Field Fresh Chopped Salad with Grilled White Chicken promotes faster recovery by supporting the repair and regeneration of skin tissue.

Vitamin A in Field Fresh Chopped Salad with Grilled White Chicken may reduce the risk of macular degeneration.

Vitamin A in Field Fresh Chopped Salad with Grilled White Chicken, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.

Sodium, Na in Field Fresh Chopped Salad with Grilled White Chicken supports fluid balance.

Maintains Fluid Balance in Field Fresh Chopped Salad with Grilled White Chicken helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Field Fresh Chopped Salad with Grilled White Chicken supports nerve function.

Supports Nerve Function in Field Fresh Chopped Salad with Grilled White Chicken helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Field Fresh Chopped Salad with Grilled White Chicken helps regulate blood pressure.

Regulates Blood Pressure in Field Fresh Chopped Salad with Grilled White Chicken helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Field Fresh Chopped Salad with Grilled White Chicken supports muscle function.

Aids Muscle Function in Field Fresh Chopped Salad with Grilled White Chicken helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Field Fresh Chopped Salad with Grilled White Chicken aids nutrient absorption.

Improves Nutrient Absorption in Field Fresh Chopped Salad with Grilled White Chicken assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Field Fresh Chopped Salad with Grilled White Chicken helps balance pH levels.

Balances pH Levels in Field Fresh Chopped Salad with Grilled White Chicken helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Field Fresh Chopped Salad with Grilled White Chicken supports bone health.

Supports Bone Health in Field Fresh Chopped Salad with Grilled White Chicken helps retain calcium and prevent the loss of bone density over time.

How to burn 500 calories?

The amount of exercise required to burn off 1 container salad plus dressing Field Fresh Chopped Salad with Grilled White Chicken

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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