French Fried Potatoes with Beef Sauce and Cheese Curds

Trader Joe's

12.44

% from protein

45.6

% from carbs

45.6

% from fat
Adjust your quantity

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 7.5 g(8g)
Amount per serving
Calories
12.5
% Daily value*

Total Fat 0.6 g
0.9%

Saturated 0.3 g
1.3%

Cholesterol 0.9 mg
0.3%

Sodium, Na 10.6 mg
0.5%

Total Carbohydrates 1.4 g
0.5%

Fiber 0.3 g
1.1%

Protein 0.4 g
0.8%

Vitamin A 12.5 IU

Vitamin C 0.1 mg

Calcium 8.1 mg

Iron 0 mg

French Fried Potatoes with Beef Sauce and Cheese Curds Nutrients FAQs

Nutrients

What is the calorie content of French Fried Potatoes with Beef Sauce and Cheese Curds?

A typical serving 16 fries with sauce and cheese (120 grams) of French Fried Potatoes with Beef Sauce and Cheese Curds contains approximately 200 calories.

You can check the exact calorie content by logging French Fried Potatoes with Beef Sauce and Cheese Curds in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a French Fried Potatoes with Beef Sauce and Cheese Curds have?

The amount of fat in French Fried Potatoes with Beef Sauce and Cheese Curds depends on the ingredients and preparation method. On average, one serving 16 fries with sauce and cheese (120 grams) of French Fried Potatoes with Beef Sauce and Cheese Curds contains approximately 9 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a French Fried Potatoes with Beef Sauce and Cheese Curds have?

The protein content in French Fried Potatoes with Beef Sauce and Cheese Curds depends on the ingredients exists in it. On average, 16 fries with sauce and cheese (120 grams) of French Fried Potatoes with Beef Sauce and Cheese Curds contains approximately 6 grams of protein.

Know your exact protein requirement and how much protein you get from French Fried Potatoes with Beef Sauce and Cheese Curds, Download Nutribit app for healthier you!

How much sugar does a French Fried Potatoes with Beef Sauce and Cheese Curds have?

On average, 16 fries with sauce and cheese (120 grams) contains about 0 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from French Fried Potatoes with Beef Sauce and Cheese Curds.

How Much carbohydrates (carbs) is in French Fried Potatoes with Beef Sauce and Cheese Curds?

The amount of carbohydrates (carbs) in French Fried Potatoes with Beef Sauce and Cheese Curds depends on its serving size and preparation. On average, 16 fries with sauce and cheese (120 grams) contains about 22 grams of carbohydrates.

Download Nutribit app to get exact carb content from French Fried Potatoes with Beef Sauce and Cheese Curds.

How Much Fiber is in French Fried Potatoes with Beef Sauce and Cheese Curds?

French Fried Potatoes with Beef Sauce and Cheese Curds contains approximately 5 grams of fiber in 16 fries with sauce and cheese (120 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from French Fried Potatoes with Beef Sauce and Cheese Curds for healthier you!

What vitamins and minerals are in a French Fried Potatoes with Beef Sauce and Cheese Curds?

Vitamins in French Fried Potatoes with Beef Sauce and Cheese Curds:

  • Vitamin A:French Fried Potatoes with Beef Sauce and Cheese Curds has 200 IU of Vitamin A.
  • Vitamin C:French Fried Potatoes with Beef Sauce and Cheese Curds has 1.2 mg of Vitamin C.

French Fried Potatoes with Beef Sauce and Cheese Curds contains following minerals:

  • French Fried Potatoes with Beef Sauce and Cheese Curds has 130mg of Calcium.
  • French Fried Potatoes with Beef Sauce and Cheese Curds has 170mg of Sodium, Na.
  • French Fried Potatoes with Beef Sauce and Cheese Curds has 0.72mg of Iron.

General

Does French Fried Potatoes with Beef Sauce and Cheese Curds contain caffeine?

French Fried Potatoes with Beef Sauce and Cheese Curds does not contain any caffeine.

Does French Fried Potatoes with Beef Sauce and Cheese Curds contain alcohol?

French Fried Potatoes with Beef Sauce and Cheese Curds does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for French Fried Potatoes with Beef Sauce and Cheese Curds?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for French Fried Potatoes with Beef Sauce and Cheese Curds and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize French Fried Potatoes with Beef Sauce and Cheese Curds quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of French Fried Potatoes with Beef Sauce and Cheese Curds in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of French Fried Potatoes with Beef Sauce and Cheese Curds and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from French Fried Potatoes with Beef Sauce and Cheese Curds for free?

Yes absolutely, Since French Fried Potatoes with Beef Sauce and Cheese Curds does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from French Fried Potatoes with Beef Sauce and Cheese Curds with water tracking feature?

French Fried Potatoes with Beef Sauce and Cheese Curds does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes French Fried Potatoes with Beef Sauce and Cheese Curds as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including French Fried Potatoes with Beef Sauce and Cheese Curds and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access French Fried Potatoes with Beef Sauce and Cheese Curds nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, French Fried Potatoes with Beef Sauce and Cheese Curds data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of French Fried Potatoes with Beef Sauce and Cheese Curds

Fiber in French Fried Potatoes with Beef Sauce and Cheese Curds supports digestion.

Fiber in French Fried Potatoes with Beef Sauce and Cheese Curds aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in French Fried Potatoes with Beef Sauce and Cheese Curds supports heart health.

Soluble fiber in French Fried Potatoes with Beef Sauce and Cheese Curds can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in French Fried Potatoes with Beef Sauce and Cheese Curds aids in weight management.

Fiber-rich foods in French Fried Potatoes with Beef Sauce and Cheese Curds increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in French Fried Potatoes with Beef Sauce and Cheese Curds regulates blood sugar.

Fiber in French Fried Potatoes with Beef Sauce and Cheese Curds helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in French Fried Potatoes with Beef Sauce and Cheese Curds promotes gut health.

Fiber in French Fried Potatoes with Beef Sauce and Cheese Curds acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in French Fried Potatoes with Beef Sauce and Cheese Curds lowers the risk of colon cancer.

A high-fiber diet from French Fried Potatoes with Beef Sauce and Cheese Curds is linked to a reduced risk of colon cancer.

Fiber in French Fried Potatoes with Beef Sauce and Cheese Curds improves skin health.

Fiber in French Fried Potatoes with Beef Sauce and Cheese Curds helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in French Fried Potatoes with Beef Sauce and Cheese Curds helps lower blood pressure.

Adequate fiber in French Fried Potatoes with Beef Sauce and Cheese Curds may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in French Fried Potatoes with Beef Sauce and Cheese Curds boosts immune function.

Fiber in French Fried Potatoes with Beef Sauce and Cheese Curds supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in French Fried Potatoes with Beef Sauce and Cheese Curds reduces the risk of type 2 diabetes.

Fiber in French Fried Potatoes with Beef Sauce and Cheese Curds can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

How to burn 200 calories?

The amount of exercise required to burn off 16 fries with sauce and cheese French Fried Potatoes with Beef Sauce and Cheese Curds

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

© 2025 NUTRIBITAPP LLP