Chicken Marsala with Mashed Potatoes

Trader Joe's

17.39

% from protein

24.84

% from carbs

24.84

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 482 g(482g)
Amount per serving
Calories
960
% Daily value*

Total Fat 62 g
95.4%

Saturated 30 g
150%

Cholesterol 220 mg
73.3%

Sodium, Na 1500 mg
65.2%

Total Carbohydrates 60 g
21.8%

Fiber 4 g
14.3%

Sugars 4 g
8%

Protein 42 g
84%

Vitamin A 1000 IU

Vitamin C 12 mg

Calcium 40 mg

Iron 3.6 mg

Chicken Marsala with Mashed Potatoes Nutrients FAQs

Nutrients

What is the calorie content of Chicken Marsala with Mashed Potatoes?

A typical serving 0.5 package (241 grams) of Chicken Marsala with Mashed Potatoes contains approximately 480 calories.

You can check the exact calorie content by logging Chicken Marsala with Mashed Potatoes in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Chicken Marsala with Mashed Potatoes have?

The amount of fat in Chicken Marsala with Mashed Potatoes depends on the ingredients and preparation method. On average, one serving 0.5 package (241 grams) of Chicken Marsala with Mashed Potatoes contains approximately 31 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Chicken Marsala with Mashed Potatoes have?

The protein content in Chicken Marsala with Mashed Potatoes depends on the ingredients exists in it. On average, 0.5 package (241 grams) of Chicken Marsala with Mashed Potatoes contains approximately 21 grams of protein.

Know your exact protein requirement and how much protein you get from Chicken Marsala with Mashed Potatoes, Download Nutribit app for healthier you!

How much sugar does a Chicken Marsala with Mashed Potatoes have?

On average, 0.5 package (241 grams) contains about 2 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Chicken Marsala with Mashed Potatoes.

How Much carbohydrates (carbs) is in Chicken Marsala with Mashed Potatoes?

The amount of carbohydrates (carbs) in Chicken Marsala with Mashed Potatoes depends on its serving size and preparation. On average, 0.5 package (241 grams) contains about 30 grams of carbohydrates.

Download Nutribit app to get exact carb content from Chicken Marsala with Mashed Potatoes.

How Much Fiber is in Chicken Marsala with Mashed Potatoes?

Chicken Marsala with Mashed Potatoes contains approximately 2 grams of fiber in 0.5 package (241 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Chicken Marsala with Mashed Potatoes for healthier you!

What vitamins and minerals are in a Chicken Marsala with Mashed Potatoes?

Vitamins in Chicken Marsala with Mashed Potatoes:

  • Vitamin A:Chicken Marsala with Mashed Potatoes has 500 IU of Vitamin A.
  • Vitamin C:Chicken Marsala with Mashed Potatoes has 6 mg of Vitamin C.

Chicken Marsala with Mashed Potatoes contains following minerals:

  • Chicken Marsala with Mashed Potatoes has 20mg of Calcium.
  • Chicken Marsala with Mashed Potatoes has 750mg of Sodium, Na.
  • Chicken Marsala with Mashed Potatoes has 1.8mg of Iron.

General

Does Chicken Marsala with Mashed Potatoes contain caffeine?

Chicken Marsala with Mashed Potatoes does not contain any caffeine.

Does Chicken Marsala with Mashed Potatoes contain alcohol?

Chicken Marsala with Mashed Potatoes does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Chicken Marsala with Mashed Potatoes?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Chicken Marsala with Mashed Potatoes and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Chicken Marsala with Mashed Potatoes quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Chicken Marsala with Mashed Potatoes in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Chicken Marsala with Mashed Potatoes and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Chicken Marsala with Mashed Potatoes for free?

Yes! Since Chicken Marsala with Mashed Potatoes contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Chicken Marsala with Mashed Potatoes with water tracking feature?

Nutribit automatically calculates the water content of Chicken Marsala with Mashed Potatoes and adds it to your daily hydration log. Simply log Chicken Marsala with Mashed Potatoes in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Chicken Marsala with Mashed Potatoes as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Chicken Marsala with Mashed Potatoes and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Chicken Marsala with Mashed Potatoes nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Chicken Marsala with Mashed Potatoes data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Chicken Marsala with Mashed Potatoes

Protein in Chicken Marsala with Mashed Potatoes supports building and repairing tissues.

Builds and repairs tissues in Chicken Marsala with Mashed Potatoes is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Chicken Marsala with Mashed Potatoes supports immune function.

Supports immune function in Chicken Marsala with Mashed Potatoes is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Chicken Marsala with Mashed Potatoes helps regulate enzymes and hormones.

Regulates enzymes and hormones in Chicken Marsala with Mashed Potatoes is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Chicken Marsala with Mashed Potatoes provides energy.

Provides energy in Chicken Marsala with Mashed Potatoes can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Chicken Marsala with Mashed Potatoes supports muscle growth and strength.

Supports muscle growth and strength in Chicken Marsala with Mashed Potatoes is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Chicken Marsala with Mashed Potatoes helps in weight management.

Helps in weight management in Chicken Marsala with Mashed Potatoes promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Chicken Marsala with Mashed Potatoes aids in the production of hemoglobin.

Aids in the production of hemoglobin in Chicken Marsala with Mashed Potatoes is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Chicken Marsala with Mashed Potatoes supports bone health.

Supports bone health in Chicken Marsala with Mashed Potatoes plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Chicken Marsala with Mashed Potatoes improves skin, hair, and nails.

Improves skin, hair, and nails in Chicken Marsala with Mashed Potatoes is essential for the health and growth of hair, skin, and nails.

Protein in Chicken Marsala with Mashed Potatoes regulates blood sugar levels.

Regulates blood sugar levels in Chicken Marsala with Mashed Potatoes helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Sodium, Na in Chicken Marsala with Mashed Potatoes supports fluid balance.

Maintains Fluid Balance in Chicken Marsala with Mashed Potatoes helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Chicken Marsala with Mashed Potatoes supports nerve function.

Supports Nerve Function in Chicken Marsala with Mashed Potatoes helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Chicken Marsala with Mashed Potatoes helps regulate blood pressure.

Regulates Blood Pressure in Chicken Marsala with Mashed Potatoes helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Chicken Marsala with Mashed Potatoes supports muscle function.

Aids Muscle Function in Chicken Marsala with Mashed Potatoes helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Chicken Marsala with Mashed Potatoes aids nutrient absorption.

Improves Nutrient Absorption in Chicken Marsala with Mashed Potatoes assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Chicken Marsala with Mashed Potatoes helps balance pH levels.

Balances pH Levels in Chicken Marsala with Mashed Potatoes helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Chicken Marsala with Mashed Potatoes supports bone health.

Supports Bone Health in Chicken Marsala with Mashed Potatoes helps retain calcium and prevent the loss of bone density over time.

How to burn 480 calories?

The amount of exercise required to burn off 0.5 package Chicken Marsala with Mashed Potatoes

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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