Chicken Marsala with Mashed Potatoes

Trader Joe's

Total Energy

480

kcal

24.84

% from carbs

17.39

% from protein

57.76

% from fats

In 241 g

% daily value

Total Fat

31g

47.7%

Saturated

15g

75%

Cholesterol

110mg

36.7%

Sodium, Na

750mg

32.6%

Total Carbohydrates

30g

10.9%

Fiber

2g

7.1%

Sugars

2g

4%

Protein

21g

42%

Calcium, Ca

20mg

Iron, Fe

1.8mg

Vitamin A, IU

500IU

Vitamin C, total ascorbic acid

6mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Chicken Marsala with Mashed Potatoes

A typical serving 0.5 package of Chicken Marsala with Mashed Potatoes (241 grams) contains approximately 480 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Chicken Marsala with Mashed Potatoes depends on the ingredients and preparation method. On average, one serving 0.5 package (241 grams) of Chicken Marsala with Mashed Potatoes contains approximately 31 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Chicken Marsala with Mashed Potatoes depends on the ingredients exists in it. On average, 0.5 package of Chicken Marsala with Mashed Potatoes (about 241 grams) contains approximately 21 grams of protein.

On average, 0.5 package (about 241 grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 0.5 package (about 241 grams) contains about 30 grams of carbohydrates.

Chicken Marsala with Mashed Potatoes contains approximately 2 grams of fiber in 0.5 package (about 241 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 480 calories?

The amount of exercise required to burn off 0.5 package Chicken Marsala with Mashed Potatoes

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.