Mashed Sweet Potatoes with Pecans

A typical serving 0.67 cup (140 grams) of Mashed Sweet Potatoes with Pecans contains approximately 230 calories.

You can check the exact calorie content by logging Mashed Sweet Potatoes with Pecans in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

The amount of fat in Mashed Sweet Potatoes with Pecans depends on the ingredients and preparation method. On average, one serving 0.67 cup (140 grams) of Mashed Sweet Potatoes with Pecans contains approximately 12 grams of fat.

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The protein content in Mashed Sweet Potatoes with Pecans depends on the ingredients exists in it. On average, 0.67 cup (140 grams) of Mashed Sweet Potatoes with Pecans contains approximately 2 grams of protein.

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On average, 0.67 cup (140 grams) contains about 7 grams of sugar.

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The amount of carbohydrates (carbs) in Mashed Sweet Potatoes with Pecans depends on its serving size and preparation. On average, 0.67 cup (140 grams) contains about 27 grams of carbohydrates.

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Mashed Sweet Potatoes with Pecans contains approximately 4 grams of fiber in 0.67 cup (140 grams).

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Mashed Sweet Potatoes with Pecans contains following minerals:

• Mashed Sweet Potatoes with Pecans has 50mg of Calcium.
• Mashed Sweet Potatoes with Pecans has 65mg of Sodium, Na.
• Mashed Sweet Potatoes with Pecans has 440mg of Potassium, K.
• Mashed Sweet Potatoes with Pecans has 0.9mg of Iron.

Mashed Sweet Potatoes with Pecans does not contain any caffeine.

Mashed Sweet Potatoes with Pecans does not contain any alcohol.

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Mashed Sweet Potatoes with Pecans and many other foods for free. It will also track your daily nutrients and notify you!

Yes, you can customize the quantity and nutritional information of Mashed Sweet Potatoes with Pecans in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Mashed Sweet Potatoes with Pecans and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

Yes! Since Mashed Sweet Potatoes with Pecans contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

Nutribit automatically calculates the water content of Mashed Sweet Potatoes with Pecans and adds it to your daily hydration log. Simply log Mashed Sweet Potatoes with Pecans in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Absolutely. Nutribit allows you to plan balanced meals, including Mashed Sweet Potatoes with Pecans and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Yes, once logged or saved in your meal plans, Mashed Sweet Potatoes with Pecans data can be accessed offline in the Nutribit app anytime anywhere!