Garlic and Onion Pistachios

Trader Joe's

13.56

% from protein

20.34

% from carbs

20.34

% from fat
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Nutrition Facts

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Serving size
In 120 g(120g)
Amount per serving
Calories
680
% Daily value*

Total Fat 52 g
80%

Saturated 6 g
30%

Polyunsaturated 16 g

Monounsaturated 28 g

Sodium, Na 560 mg
24.3%

Potassium, K 1200 mg
25.5%

Total Carbohydrates 36 g
13.1%

Fiber 12 g
42.9%

Sugars 8 g
16%

Protein 24 g
48%

Vitamin D (D2 + D3) 0 UG

Calcium 120 mg

Iron 4.8 mg

Sugars, added 0 g

Garlic and Onion Pistachios Nutrients FAQs

Nutrients

What is the calorie content of Garlic and Onion Pistachios?

A typical serving 0.25 cup (30 grams) of Garlic and Onion Pistachios contains approximately 170 calories.

You can check the exact calorie content by logging Garlic and Onion Pistachios in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Garlic and Onion Pistachios have?

The amount of fat in Garlic and Onion Pistachios depends on the ingredients and preparation method. On average, one serving 0.25 cup (30 grams) of Garlic and Onion Pistachios contains approximately 13 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Garlic and Onion Pistachios have?

The protein content in Garlic and Onion Pistachios depends on the ingredients exists in it. On average, 0.25 cup (30 grams) of Garlic and Onion Pistachios contains approximately 6 grams of protein.

Know your exact protein requirement and how much protein you get from Garlic and Onion Pistachios, Download Nutribit app for healthier you!

How much sugar does a Garlic and Onion Pistachios have?

On average, 0.25 cup (30 grams) contains about 2 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Garlic and Onion Pistachios.

How Much carbohydrates (carbs) is in Garlic and Onion Pistachios?

The amount of carbohydrates (carbs) in Garlic and Onion Pistachios depends on its serving size and preparation. On average, 0.25 cup (30 grams) contains about 9 grams of carbohydrates.

Download Nutribit app to get exact carb content from Garlic and Onion Pistachios.

How Much Fiber is in Garlic and Onion Pistachios?

Garlic and Onion Pistachios contains approximately 3 grams of fiber in 0.25 cup (30 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Garlic and Onion Pistachios for healthier you!

What vitamins and minerals are in a Garlic and Onion Pistachios?

Garlic and Onion Pistachios contains following minerals:

  • Garlic and Onion Pistachios has 30mg of Calcium.
  • Garlic and Onion Pistachios has 140mg of Sodium, Na.
  • Garlic and Onion Pistachios has 300mg of Potassium, K.
  • Garlic and Onion Pistachios has 1.2mg of Iron.

General

Does Garlic and Onion Pistachios contain caffeine?

Garlic and Onion Pistachios does not contain any caffeine.

Does Garlic and Onion Pistachios contain alcohol?

Garlic and Onion Pistachios does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Garlic and Onion Pistachios?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Garlic and Onion Pistachios and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Garlic and Onion Pistachios quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Garlic and Onion Pistachios in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Garlic and Onion Pistachios and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Garlic and Onion Pistachios for free?

Yes! Since Garlic and Onion Pistachios contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Garlic and Onion Pistachios with water tracking feature?

Nutribit automatically calculates the water content of Garlic and Onion Pistachios and adds it to your daily hydration log. Simply log Garlic and Onion Pistachios in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Garlic and Onion Pistachios as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Garlic and Onion Pistachios and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Garlic and Onion Pistachios nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Garlic and Onion Pistachios data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Garlic and Onion Pistachios

How to burn 170 calories?

The amount of exercise required to burn off 0.25 cup Garlic and Onion Pistachios

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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