Golden Caramel Swirl, Super Premium

Trader Joe's

Total Energy

320

kcal

46.11

% from carbs

6.23

% from protein

47.66

% from fats

In 133 g

% daily value

Total Fat

17g

26.2%

Saturated

10g

50%

Cholesterol

95mg

31.7%

Sodium, Na

125mg

5.4%

Potassium, K

210mg

4.5%

Total Carbohydrates

37g

13.5%

Fiber

0.5g

1.8%

Sugars

32g

64%

Protein

5g

10%

Calcium, Ca

130mg

Iron, Fe

1.1mg

Vitamin A, IU

500IU

Vitamin D (D2 + D3), International Units

28IU

Vitamin D (D2 + D3)

0.7UG

Sugars, added

27g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Golden Caramel Swirl, Super Premium

A typical serving 0.67 cup of Golden Caramel Swirl, Super Premium (133 grams) contains approximately 320 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Golden Caramel Swirl, Super Premium depends on the ingredients and preparation method. On average, one serving 0.67 cup (133 grams) of Golden Caramel Swirl, Super Premium contains approximately 17 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Golden Caramel Swirl, Super Premium depends on the ingredients exists in it. On average, 0.67 cup of Golden Caramel Swirl, Super Premium (about 133 grams) contains approximately 5 grams of protein.

On average, 0.67 cup (about 133 grams) contains about 32 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 0.67 cup (about 133 grams) contains about 37 grams of carbohydrates.

Golden Caramel Swirl, Super Premium contains approximately 0.5 grams of fiber in 0.67 cup (about 133 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 320 calories?

The amount of exercise required to burn off 0.67 cup Golden Caramel Swirl, Super Premium

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.