Golden Caramel Swirl, Super Premium

Trader Joe's

6.23

% from protein

46.11

% from carbs

46.11

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 198.5 g(199g)
Amount per serving
Calories
477.6
% Daily value*
Total Fat 25.4 g
39%
Saturated 14.9 g
74.6%
Cholesterol 141.8 mg
47.3%
Sodium, Na 186.6 mg
8.1%
Potassium, K 313.4 mg
6.7%
Total Carbohydrates 55.2 g
20.1%
Fiber 0.7 g
2.7%
Sugars 47.8 g
95.5%
Protein 7.5 g
14.9%
Vitamin A 746.3 IU
Vitamin D 41.8 IU
Vitamin D (D2 + D3) 1 UG
Vitamin C 0 mg
Calcium 194 mg
Iron 1.6 mg
Sugars, added 40.3 g

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Golden Caramel Swirl, Super Premium Nutrients FAQs

Nutrients

What is the calorie content of Golden Caramel Swirl, Super Premium?

A typical serving 0.67 cup (133 grams) of Golden Caramel Swirl, Super Premium contains approximately 320 calories.

You can check the exact calorie content by logging Golden Caramel Swirl, Super Premium in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Golden Caramel Swirl, Super Premium have?

The amount of fat in Golden Caramel Swirl, Super Premium depends on the ingredients and preparation method. On average, one serving 0.67 cup (133 grams) of Golden Caramel Swirl, Super Premium contains approximately 17 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Golden Caramel Swirl, Super Premium have?

The protein content in Golden Caramel Swirl, Super Premium depends on the ingredients exists in it. On average, 0.67 cup (133 grams) of Golden Caramel Swirl, Super Premium contains approximately 5 grams of protein.

Know your exact protein requirement and how much protein you get from Golden Caramel Swirl, Super Premium, Download Nutribit app for healthier you!

How much sugar does a Golden Caramel Swirl, Super Premium have?

On average, 0.67 cup (133 grams) contains about 32 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Golden Caramel Swirl, Super Premium.

How Much carbohydrates (carbs) is in Golden Caramel Swirl, Super Premium?

The amount of carbohydrates (carbs) in Golden Caramel Swirl, Super Premium depends on its serving size and preparation. On average, 0.67 cup (133 grams) contains about 37 grams of carbohydrates.

Download Nutribit app to get exact carb content from Golden Caramel Swirl, Super Premium.

How Much Fiber is in Golden Caramel Swirl, Super Premium?

Golden Caramel Swirl, Super Premium contains approximately 0.5 grams of fiber in 0.67 cup (133 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Golden Caramel Swirl, Super Premium for healthier you!

What vitamins and minerals are in a Golden Caramel Swirl, Super Premium?

Vitamins in Golden Caramel Swirl, Super Premium:

  • Vitamin A:Golden Caramel Swirl, Super Premium has 500 IU of Vitamin A.
  • Vitamin D:Golden Caramel Swirl, Super Premium has 28 IU of Vitamin D.

Golden Caramel Swirl, Super Premium contains following minerals:

  • Golden Caramel Swirl, Super Premium has 130mg of Calcium.
  • Golden Caramel Swirl, Super Premium has 125mg of Sodium, Na.
  • Golden Caramel Swirl, Super Premium has 210mg of Potassium, K.
  • Golden Caramel Swirl, Super Premium has 1.1mg of Iron.

General

Does Golden Caramel Swirl, Super Premium contain caffeine?

Golden Caramel Swirl, Super Premium does not contain any caffeine.

Does Golden Caramel Swirl, Super Premium contain alcohol?

Golden Caramel Swirl, Super Premium does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Golden Caramel Swirl, Super Premium?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Golden Caramel Swirl, Super Premium and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Golden Caramel Swirl, Super Premium quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Golden Caramel Swirl, Super Premium in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Golden Caramel Swirl, Super Premium and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Golden Caramel Swirl, Super Premium for free?

Yes! Since Golden Caramel Swirl, Super Premium contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Golden Caramel Swirl, Super Premium with water tracking feature?

Nutribit automatically calculates the water content of Golden Caramel Swirl, Super Premium and adds it to your daily hydration log. Simply log Golden Caramel Swirl, Super Premium in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Golden Caramel Swirl, Super Premium as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Golden Caramel Swirl, Super Premium and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Golden Caramel Swirl, Super Premium nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Golden Caramel Swirl, Super Premium data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Golden Caramel Swirl, Super Premium

How to burn 320 calories?

The amount of exercise required to burn off 0.67 cup Golden Caramel Swirl, Super Premium

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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