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Golden Caramel Swirl, Super Premium

Trader Joe's

320

kcal Energy

46.1%

% from carbs

6.2%

% from protein

47.7%

% from fats

In 133 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 133 g
Calories
320

% Daily Value

Total Fat 17 g
26.2%
Saturated 10 g
50%
Trans Fats 0 g
Cholesterol 95 mg
31.7%
Sodium, Na 125 mg
5.4%
Potassium, K 210 mg
4.5%
Total Carbohydrates 37 g
13.5%
Fiber 0.5 g
1.8%
Sugars 32 g
64%
Protein 5 g
10%
Iron 1.1 mg
6.1%
Vitamin A, IU 500 IU
Vitamin D (D2 + D3), International Units 28 IU
Vitamin D (D2 + D3) 0.7 UG
Vitamin C, total ascorbic acid 0 mg
Calcium, Ca 130 mg
Iron, Fe 1.1 mg
Sugars, added 27 g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Know more about Golden Caramel Swirl, Super Premium

Nutrients

What is the calorie content of Golden Caramel Swirl, Super Premium?

A typical serving 0.67 cup of Golden Caramel Swirl, Super Premium (133 grams) contains approximately 320 calories. You can check the exact calorie content by logging Golden Caramel Swirl, Super Premium in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Golden Caramel Swirl, Super Premium have?

The amount of fat in Golden Caramel Swirl, Super Premium depends on the ingredients and preparation method. On average, one serving 0.67 cup (133 grams) of Golden Caramel Swirl, Super Premium contains approximately 17 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Golden Caramel Swirl, Super Premium have?

The protein content in Golden Caramel Swirl, Super Premium depends on the ingredients exists in it. On average, 0.67 cup of Golden Caramel Swirl, Super Premium (about 133 grams) contains approximately 5 grams of protein.

Is Golden Caramel Swirl, Super Premium a good source of protein?

The protein content in Golden Caramel Swirl, Super Premium depends on the ingredients exists in it. On average, 0.67 cup of Golden Caramel Swirl, Super Premium (about 133 grams) contains approximately 5 grams of protein.

How much sugar does a Golden Caramel Swirl, Super Premium have?

On average, 0.67 cup (about 133 grams) contains about 32 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Golden Caramel Swirl, Super Premium contain added sugar?

On average, 0.67 cup (about 133 grams) contains about 32 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Golden Caramel Swirl, Super Premium?

On average, 0.67 cup (about 133 grams) contains about 37 grams of carbohydrates.

How Much Fiber is in Golden Caramel Swirl, Super Premium?

Golden Caramel Swirl, Super Premium contains approximately 0.5 grams of fiber in 0.67 cup (about 133 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Golden Caramel Swirl, Super Premium?

Golden Caramel Swirl, Super Premium contains approximately 0.5 grams of fiber in 0.67 cup (about 133 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Golden Caramel Swirl, Super Premium suitable for vegans?

Golden Caramel Swirl, Super Premium contains approximately 0.5 grams of fiber in 0.67 cup (about 133 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Golden Caramel Swirl, Super Premium contain caffeine?

Golden Caramel Swirl, Super Premium contains approximately 0.5 grams of fiber in 0.67 cup (about 133 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Golden Caramel Swirl, Super Premium contain alcohol?

Golden Caramel Swirl, Super Premium contains approximately 0.5 grams of fiber in 0.67 cup (about 133 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Golden Caramel Swirl, Super Premium healthier?

Golden Caramel Swirl, Super Premium contains approximately 0.5 grams of fiber in 0.67 cup (about 133 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Golden Caramel Swirl, Super Premium in Nutribit?

Golden Caramel Swirl, Super Premium contains approximately 0.5 grams of fiber in 0.67 cup (about 133 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Golden Caramel Swirl, Super Premium?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Golden Caramel Swirl, Super Premium and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Golden Caramel Swirl, Super Premium quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Golden Caramel Swirl, Super Premium in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Golden Caramel Swirl, Super Premium and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Golden Caramel Swirl, Super Premium for free?

Yes! Since Golden Caramel Swirl, Super Premium contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Golden Caramel Swirl, Super Premium with water tracking feature?

Nutribit automatically calculates the water content of Golden Caramel Swirl, Super Premium and adds it to your daily hydration log. Simply log Golden Caramel Swirl, Super Premium in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Golden Caramel Swirl, Super Premium as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Golden Caramel Swirl, Super Premium and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Golden Caramel Swirl, Super Premium nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Golden Caramel Swirl, Super Premium data can be accessed offline in the Nutribit app anytime anywhere!