Salad Palette Super Greens
Trader Joe's
14.93
% from protein20.27
% from carbs20.27
% from fatNutrition Facts
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Salad Palette Super Greens Nutrients FAQs
Nutrients
- Vitamin A:Salad Palette Super Greens has 7500 IU of Vitamin A.
- Vitamin C:Salad Palette Super Greens has 60 mg of Vitamin C.
- Salad Palette Super Greens has 260mg of Calcium.
- Salad Palette Super Greens has 580mg of Sodium, Na.
- Salad Palette Super Greens has 1.8mg of Iron.
What is the calorie content of Salad Palette Super Greens?
A typical serving 1 package salad plus dressing (284 grams) of Salad Palette Super Greens contains approximately 370 calories.
You can check the exact calorie content by logging Salad Palette Super Greens in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Salad Palette Super Greens have?
The amount of fat in Salad Palette Super Greens depends on the ingredients and preparation method. On average, one serving 1 package salad plus dressing (284 grams) of Salad Palette Super Greens contains approximately 27 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Salad Palette Super Greens have?
The protein content in Salad Palette Super Greens depends on the ingredients exists in it. On average, 1 package salad plus dressing (284 grams) of Salad Palette Super Greens contains approximately 14 grams of protein.
Know your exact protein requirement and how much protein you get from Salad Palette Super Greens, Download Nutribit app for healthier you!
How much sugar does a Salad Palette Super Greens have?
On average, 1 package salad plus dressing (284 grams) contains about 6 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Salad Palette Super Greens.
How Much carbohydrates (carbs) is in Salad Palette Super Greens?
The amount of carbohydrates (carbs) in Salad Palette Super Greens depends on its serving size and preparation. On average, 1 package salad plus dressing (284 grams) contains about 19 grams of carbohydrates.
Download Nutribit app to get exact carb content from Salad Palette Super Greens.
How Much Fiber is in Salad Palette Super Greens?
Salad Palette Super Greens contains approximately 6 grams of fiber in 1 package salad plus dressing (284 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Salad Palette Super Greens for healthier you!
What vitamins and minerals are in a Salad Palette Super Greens?
Vitamins in Salad Palette Super Greens:
Salad Palette Super Greens contains following minerals:
General
Does Salad Palette Super Greens contain caffeine?
Salad Palette Super Greens does not contain any caffeine.
Does Salad Palette Super Greens contain alcohol?
Salad Palette Super Greens does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Salad Palette Super Greens?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Salad Palette Super Greens and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Salad Palette Super Greens quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Salad Palette Super Greens in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Salad Palette Super Greens and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Salad Palette Super Greens for free?
Yes! Since Salad Palette Super Greens contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Salad Palette Super Greens with water tracking feature?
Nutribit automatically calculates the water content of Salad Palette Super Greens and adds it to your daily hydration log. Simply log Salad Palette Super Greens in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Salad Palette Super Greens as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Salad Palette Super Greens and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Salad Palette Super Greens nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Salad Palette Super Greens data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Salad Palette Super Greens
Protein and Vitamin A in Salad Palette Super Greens supports bone health.
Protein in Salad Palette Super Greens plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin A in Salad Palette Super Greens contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Protein in Salad Palette Super Greens supports building and repairing tissues.
Builds and repairs tissues in Salad Palette Super Greens is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Salad Palette Super Greens supports immune function.
Supports immune function in Salad Palette Super Greens is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Salad Palette Super Greens helps regulate enzymes and hormones.
Regulates enzymes and hormones in Salad Palette Super Greens is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Salad Palette Super Greens provides energy.
Provides energy in Salad Palette Super Greens can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Salad Palette Super Greens supports muscle growth and strength.
Supports muscle growth and strength in Salad Palette Super Greens is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Salad Palette Super Greens helps in weight management.
Helps in weight management in Salad Palette Super Greens promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Salad Palette Super Greens aids in the production of hemoglobin.
Aids in the production of hemoglobin in Salad Palette Super Greens is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Salad Palette Super Greens improves skin, hair, and nails.
Improves skin, hair, and nails in Salad Palette Super Greens is essential for the health and growth of hair, skin, and nails.
Protein in Salad Palette Super Greens regulates blood sugar levels.
Regulates blood sugar levels in Salad Palette Super Greens helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Salad Palette Super Greens supports digestion.
Fiber in Salad Palette Super Greens aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Salad Palette Super Greens supports heart health.
Soluble fiber in Salad Palette Super Greens can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Salad Palette Super Greens aids in weight management.
Fiber-rich foods in Salad Palette Super Greens increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Salad Palette Super Greens regulates blood sugar.
Fiber in Salad Palette Super Greens helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Salad Palette Super Greens promotes gut health.
Fiber in Salad Palette Super Greens acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Salad Palette Super Greens lowers the risk of colon cancer.
A high-fiber diet from Salad Palette Super Greens is linked to a reduced risk of colon cancer.
Fiber in Salad Palette Super Greens improves skin health.
Fiber in Salad Palette Super Greens helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Salad Palette Super Greens helps lower blood pressure.
Adequate fiber in Salad Palette Super Greens may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Salad Palette Super Greens boosts immune function.
Fiber in Salad Palette Super Greens supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Salad Palette Super Greens reduces the risk of type 2 diabetes.
Fiber in Salad Palette Super Greens can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Vitamin A in Salad Palette Super Greens supports eye health.
Vitamin A in Salad Palette Super Greens is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Salad Palette Super Greens boosts immune function.
Vitamin A in Salad Palette Super Greens helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Salad Palette Super Greens promotes healthy skin.
Vitamin A in Salad Palette Super Greens supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Salad Palette Super Greens enhances reproductive health.
Vitamin A in Salad Palette Super Greens plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Salad Palette Super Greens reduces the risk of certain cancers.
Vitamin A in Salad Palette Super Greens helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Salad Palette Super Greens promotes healthy development during pregnancy.
Vitamin A in Salad Palette Super Greens is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Salad Palette Super Greens maintains healthy mucous membranes.
Vitamin A in Salad Palette Super Greens helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Salad Palette Super Greens improves wound healing.
Vitamin A in Salad Palette Super Greens promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Salad Palette Super Greens may reduce the risk of macular degeneration.
Vitamin A in Salad Palette Super Greens, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
Calcium in Salad Palette Super Greens supports bone health.
Calcium in Salad Palette Super Greens is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Salad Palette Super Greens supports muscle function.
Calcium in Salad Palette Super Greens plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Salad Palette Super Greens supports heart health.
Calcium in Salad Palette Super Greens helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Salad Palette Super Greens supports nerve transmission.
Calcium in Salad Palette Super Greens is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Salad Palette Super Greens supports blood clotting.
Calcium in Salad Palette Super Greens is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Salad Palette Super Greens supports hormonal secretion.
Calcium in Salad Palette Super Greens regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Salad Palette Super Greens supports weight management.
Calcium in Salad Palette Super Greens may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Salad Palette Super Greens supports dental health.
Calcium in Salad Palette Super Greens strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Salad Palette Super Greens supports blood pressure regulation.
Calcium in Salad Palette Super Greens, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Sodium, Na in Salad Palette Super Greens supports fluid balance.
Maintains Fluid Balance in Salad Palette Super Greens helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Salad Palette Super Greens supports nerve function.
Supports Nerve Function in Salad Palette Super Greens helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Salad Palette Super Greens helps regulate blood pressure.
Regulates Blood Pressure in Salad Palette Super Greens helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Salad Palette Super Greens supports muscle function.
Aids Muscle Function in Salad Palette Super Greens helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Salad Palette Super Greens aids nutrient absorption.
Improves Nutrient Absorption in Salad Palette Super Greens assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Salad Palette Super Greens helps balance pH levels.
Balances pH Levels in Salad Palette Super Greens helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Salad Palette Super Greens supports bone health.
Supports Bone Health in Salad Palette Super Greens helps retain calcium and prevent the loss of bone density over time.
How to burn 370 calories?
The amount of exercise required to burn off 1 package salad plus dressing Salad Palette Super Greens
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.