Greek Chickpeas with Parsley & Cumin
Trader Joe's
10.13
% from protein32.91
% from carbs32.91
% from fatNutrition Facts
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Greek Chickpeas with Parsley & Cumin Nutrients FAQs
Nutrients
- Greek Chickpeas with Parsley & Cumin has 52mg of Calcium.
- Greek Chickpeas with Parsley & Cumin has 700mg of Sodium, Na.
- Greek Chickpeas with Parsley & Cumin has 282mg of Potassium, K.
- Greek Chickpeas with Parsley & Cumin has 1.44mg of Iron.
What is the calorie content of Greek Chickpeas with Parsley & Cumin?
A typical serving 0.67 cup (130 grams) of Greek Chickpeas with Parsley & Cumin contains approximately 320 calories.
You can check the exact calorie content by logging Greek Chickpeas with Parsley & Cumin in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Greek Chickpeas with Parsley & Cumin have?
The amount of fat in Greek Chickpeas with Parsley & Cumin depends on the ingredients and preparation method. On average, one serving 0.67 cup (130 grams) of Greek Chickpeas with Parsley & Cumin contains approximately 20 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Greek Chickpeas with Parsley & Cumin have?
The protein content in Greek Chickpeas with Parsley & Cumin depends on the ingredients exists in it. On average, 0.67 cup (130 grams) of Greek Chickpeas with Parsley & Cumin contains approximately 8 grams of protein.
Know your exact protein requirement and how much protein you get from Greek Chickpeas with Parsley & Cumin, Download Nutribit app for healthier you!
How much sugar does a Greek Chickpeas with Parsley & Cumin have?
On average, 0.67 cup (130 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Greek Chickpeas with Parsley & Cumin.
How Much carbohydrates (carbs) is in Greek Chickpeas with Parsley & Cumin?
The amount of carbohydrates (carbs) in Greek Chickpeas with Parsley & Cumin depends on its serving size and preparation. On average, 0.67 cup (130 grams) contains about 26 grams of carbohydrates.
Download Nutribit app to get exact carb content from Greek Chickpeas with Parsley & Cumin.
How Much Fiber is in Greek Chickpeas with Parsley & Cumin?
Greek Chickpeas with Parsley & Cumin contains approximately 8 grams of fiber in 0.67 cup (130 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Greek Chickpeas with Parsley & Cumin for healthier you!
What vitamins and minerals are in a Greek Chickpeas with Parsley & Cumin?
Greek Chickpeas with Parsley & Cumin contains following minerals:
General
Does Greek Chickpeas with Parsley & Cumin contain caffeine?
Greek Chickpeas with Parsley & Cumin does not contain any caffeine.
Does Greek Chickpeas with Parsley & Cumin contain alcohol?
Greek Chickpeas with Parsley & Cumin does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Greek Chickpeas with Parsley & Cumin?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Greek Chickpeas with Parsley & Cumin and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Greek Chickpeas with Parsley & Cumin quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Greek Chickpeas with Parsley & Cumin in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Greek Chickpeas with Parsley & Cumin and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Greek Chickpeas with Parsley & Cumin for free?
Yes absolutely, Since Greek Chickpeas with Parsley & Cumin does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Greek Chickpeas with Parsley & Cumin with water tracking feature?
Greek Chickpeas with Parsley & Cumin does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Greek Chickpeas with Parsley & Cumin as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Greek Chickpeas with Parsley & Cumin and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Greek Chickpeas with Parsley & Cumin nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Greek Chickpeas with Parsley & Cumin data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Greek Chickpeas with Parsley & Cumin
Protein in Greek Chickpeas with Parsley & Cumin supports building and repairing tissues.
Builds and repairs tissues in Greek Chickpeas with Parsley & Cumin is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Greek Chickpeas with Parsley & Cumin supports immune function.
Supports immune function in Greek Chickpeas with Parsley & Cumin is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Greek Chickpeas with Parsley & Cumin helps regulate enzymes and hormones.
Regulates enzymes and hormones in Greek Chickpeas with Parsley & Cumin is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Greek Chickpeas with Parsley & Cumin provides energy.
Provides energy in Greek Chickpeas with Parsley & Cumin can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Greek Chickpeas with Parsley & Cumin supports muscle growth and strength.
Supports muscle growth and strength in Greek Chickpeas with Parsley & Cumin is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Greek Chickpeas with Parsley & Cumin helps in weight management.
Helps in weight management in Greek Chickpeas with Parsley & Cumin promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Greek Chickpeas with Parsley & Cumin aids in the production of hemoglobin.
Aids in the production of hemoglobin in Greek Chickpeas with Parsley & Cumin is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Greek Chickpeas with Parsley & Cumin supports bone health.
Supports bone health in Greek Chickpeas with Parsley & Cumin plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Greek Chickpeas with Parsley & Cumin improves skin, hair, and nails.
Improves skin, hair, and nails in Greek Chickpeas with Parsley & Cumin is essential for the health and growth of hair, skin, and nails.
Protein in Greek Chickpeas with Parsley & Cumin regulates blood sugar levels.
Regulates blood sugar levels in Greek Chickpeas with Parsley & Cumin helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Greek Chickpeas with Parsley & Cumin supports digestion.
Fiber in Greek Chickpeas with Parsley & Cumin aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Greek Chickpeas with Parsley & Cumin supports heart health.
Soluble fiber in Greek Chickpeas with Parsley & Cumin can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Greek Chickpeas with Parsley & Cumin aids in weight management.
Fiber-rich foods in Greek Chickpeas with Parsley & Cumin increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Greek Chickpeas with Parsley & Cumin regulates blood sugar.
Fiber in Greek Chickpeas with Parsley & Cumin helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Greek Chickpeas with Parsley & Cumin promotes gut health.
Fiber in Greek Chickpeas with Parsley & Cumin acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Greek Chickpeas with Parsley & Cumin lowers the risk of colon cancer.
A high-fiber diet from Greek Chickpeas with Parsley & Cumin is linked to a reduced risk of colon cancer.
Fiber in Greek Chickpeas with Parsley & Cumin improves skin health.
Fiber in Greek Chickpeas with Parsley & Cumin helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Greek Chickpeas with Parsley & Cumin helps lower blood pressure.
Adequate fiber in Greek Chickpeas with Parsley & Cumin may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Greek Chickpeas with Parsley & Cumin boosts immune function.
Fiber in Greek Chickpeas with Parsley & Cumin supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Greek Chickpeas with Parsley & Cumin reduces the risk of type 2 diabetes.
Fiber in Greek Chickpeas with Parsley & Cumin can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in Greek Chickpeas with Parsley & Cumin supports fluid balance.
Maintains Fluid Balance in Greek Chickpeas with Parsley & Cumin helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Greek Chickpeas with Parsley & Cumin supports nerve function.
Supports Nerve Function in Greek Chickpeas with Parsley & Cumin helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Greek Chickpeas with Parsley & Cumin helps regulate blood pressure.
Regulates Blood Pressure in Greek Chickpeas with Parsley & Cumin helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Greek Chickpeas with Parsley & Cumin supports muscle function.
Aids Muscle Function in Greek Chickpeas with Parsley & Cumin helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Greek Chickpeas with Parsley & Cumin aids nutrient absorption.
Improves Nutrient Absorption in Greek Chickpeas with Parsley & Cumin assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Greek Chickpeas with Parsley & Cumin helps balance pH levels.
Balances pH Levels in Greek Chickpeas with Parsley & Cumin helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Greek Chickpeas with Parsley & Cumin supports bone health.
Supports Bone Health in Greek Chickpeas with Parsley & Cumin helps retain calcium and prevent the loss of bone density over time.
How to burn 320 calories?
The amount of exercise required to burn off 0.67 cup Greek Chickpeas with Parsley & Cumin
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Average 2.3 ft stride
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5 km/hr or 3 mph
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9 km/hr or 6 mph
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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.