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Icelandic Style Plain Nonfat Yogurt

Trader Joe's

130

kcal Energy

31.3%

% from carbs

68.8%

% from protein

0%

% from fats

In 226 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 226 g
Calories
130

% Daily Value

Total Fat 0 g
Saturated 0 g
Trans Fats 0 g
Cholesterol 15 mg
5%
Sodium, Na 80 mg
3.5%
Potassium, K 210 mg
4.5%
Total Carbohydrates 10 g
3.6%
Fiber 0 g
Sugars 8 g
16%
Protein 22 g
44%
Iron 0.36 mg
2%
Calcium, Ca 260 mg
Iron, Fe 0.36 mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Icelandic Style Plain Nonfat Yogurt

Nutrients

What is the calorie content of Icelandic Style Plain Nonfat Yogurt?

A typical serving 1 container of Icelandic Style Plain Nonfat Yogurt (226 grams) contains approximately 130 calories. You can check the exact calorie content by logging Icelandic Style Plain Nonfat Yogurt in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Icelandic Style Plain Nonfat Yogurt have?

The amount of fat in Icelandic Style Plain Nonfat Yogurt depends on the ingredients and preparation method. On average, one serving 1 container (226 grams) of Icelandic Style Plain Nonfat Yogurt contains approximately 0 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Icelandic Style Plain Nonfat Yogurt have?

The protein content in Icelandic Style Plain Nonfat Yogurt depends on the ingredients exists in it. On average, 1 container of Icelandic Style Plain Nonfat Yogurt (about 226 grams) contains approximately 22 grams of protein.

Is Icelandic Style Plain Nonfat Yogurt a good source of protein?

The protein content in Icelandic Style Plain Nonfat Yogurt depends on the ingredients exists in it. On average, 1 container of Icelandic Style Plain Nonfat Yogurt (about 226 grams) contains approximately 22 grams of protein.

How much sugar does a Icelandic Style Plain Nonfat Yogurt have?

On average, 1 container (about 226 grams) contains about 8 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Icelandic Style Plain Nonfat Yogurt contain added sugar?

On average, 1 container (about 226 grams) contains about 8 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Icelandic Style Plain Nonfat Yogurt?

On average, 1 container (about 226 grams) contains about 10 grams of carbohydrates.

How Much Fiber is in Icelandic Style Plain Nonfat Yogurt?

Icelandic Style Plain Nonfat Yogurt contains approximately 0 grams of fiber in 1 container (about 226 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Icelandic Style Plain Nonfat Yogurt?

Icelandic Style Plain Nonfat Yogurt contains approximately 0 grams of fiber in 1 container (about 226 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Icelandic Style Plain Nonfat Yogurt suitable for vegans?

Icelandic Style Plain Nonfat Yogurt contains approximately 0 grams of fiber in 1 container (about 226 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Icelandic Style Plain Nonfat Yogurt contain caffeine?

Icelandic Style Plain Nonfat Yogurt contains approximately 0 grams of fiber in 1 container (about 226 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Icelandic Style Plain Nonfat Yogurt contain alcohol?

Icelandic Style Plain Nonfat Yogurt contains approximately 0 grams of fiber in 1 container (about 226 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Icelandic Style Plain Nonfat Yogurt healthier?

Icelandic Style Plain Nonfat Yogurt contains approximately 0 grams of fiber in 1 container (about 226 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Icelandic Style Plain Nonfat Yogurt in Nutribit?

Icelandic Style Plain Nonfat Yogurt contains approximately 0 grams of fiber in 1 container (about 226 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Icelandic Style Plain Nonfat Yogurt?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Icelandic Style Plain Nonfat Yogurt and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Icelandic Style Plain Nonfat Yogurt quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Icelandic Style Plain Nonfat Yogurt in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Icelandic Style Plain Nonfat Yogurt and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Icelandic Style Plain Nonfat Yogurt for free?

Yes! Since Icelandic Style Plain Nonfat Yogurt contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Icelandic Style Plain Nonfat Yogurt with water tracking feature?

Nutribit automatically calculates the water content of Icelandic Style Plain Nonfat Yogurt and adds it to your daily hydration log. Simply log Icelandic Style Plain Nonfat Yogurt in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Icelandic Style Plain Nonfat Yogurt as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Icelandic Style Plain Nonfat Yogurt and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Icelandic Style Plain Nonfat Yogurt nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Icelandic Style Plain Nonfat Yogurt data can be accessed offline in the Nutribit app anytime anywhere!