Seeds & Fruit Trek Mix
Trader Joe's
10.86
% from protein36.2
% from carbs36.2
% from fatNutrition Facts
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Seeds & Fruit Trek Mix Nutrients FAQs
Nutrients
- Seeds & Fruit Trek Mix has 20mg of Calcium.
- Seeds & Fruit Trek Mix has 75mg of Sodium, Na.
- Seeds & Fruit Trek Mix has 270mg of Potassium, K.
- Seeds & Fruit Trek Mix has 2mg of Iron.
What is the calorie content of Seeds & Fruit Trek Mix?
A typical serving 1 bag (43 grams) of Seeds & Fruit Trek Mix contains approximately 210 calories.
You can check the exact calorie content by logging Seeds & Fruit Trek Mix in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Seeds & Fruit Trek Mix have?
The amount of fat in Seeds & Fruit Trek Mix depends on the ingredients and preparation method. On average, one serving 1 bag (43 grams) of Seeds & Fruit Trek Mix contains approximately 13 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Seeds & Fruit Trek Mix have?
The protein content in Seeds & Fruit Trek Mix depends on the ingredients exists in it. On average, 1 bag (43 grams) of Seeds & Fruit Trek Mix contains approximately 6 grams of protein.
Know your exact protein requirement and how much protein you get from Seeds & Fruit Trek Mix, Download Nutribit app for healthier you!
How much sugar does a Seeds & Fruit Trek Mix have?
On average, 1 bag (43 grams) contains about 12 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Seeds & Fruit Trek Mix.
How Much carbohydrates (carbs) is in Seeds & Fruit Trek Mix?
The amount of carbohydrates (carbs) in Seeds & Fruit Trek Mix depends on its serving size and preparation. On average, 1 bag (43 grams) contains about 20 grams of carbohydrates.
Download Nutribit app to get exact carb content from Seeds & Fruit Trek Mix.
How Much Fiber is in Seeds & Fruit Trek Mix?
Seeds & Fruit Trek Mix contains approximately 3 grams of fiber in 1 bag (43 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Seeds & Fruit Trek Mix for healthier you!
What vitamins and minerals are in a Seeds & Fruit Trek Mix?
Seeds & Fruit Trek Mix contains following minerals:
General
Does Seeds & Fruit Trek Mix contain caffeine?
Seeds & Fruit Trek Mix does not contain any caffeine.
Does Seeds & Fruit Trek Mix contain alcohol?
Seeds & Fruit Trek Mix does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Seeds & Fruit Trek Mix?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Seeds & Fruit Trek Mix and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Seeds & Fruit Trek Mix quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Seeds & Fruit Trek Mix in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Seeds & Fruit Trek Mix and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Seeds & Fruit Trek Mix for free?
Yes! Since Seeds & Fruit Trek Mix contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Seeds & Fruit Trek Mix with water tracking feature?
Nutribit automatically calculates the water content of Seeds & Fruit Trek Mix and adds it to your daily hydration log. Simply log Seeds & Fruit Trek Mix in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Seeds & Fruit Trek Mix as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Seeds & Fruit Trek Mix and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Seeds & Fruit Trek Mix nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Seeds & Fruit Trek Mix data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Seeds & Fruit Trek Mix
How to burn 210 calories?
The amount of exercise required to burn off 1 bag Seeds & Fruit Trek Mix
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.