Trek Mix, Take a Hike

Trader Joe's

9.58

% from protein

31.14

% from carbs

31.14

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 120 g(120g)
Amount per serving
Calories
640
% Daily value*

Total Fat 44 g
67.7%

Saturated 8 g
40%

Sodium, Na 140 mg
6.1%

Potassium, K 320 mg
6.8%

Total Carbohydrates 52 g
18.9%

Fiber 12 g
42.9%

Sugars 36 g
72%

Protein 16 g
32%

Calcium 0 mg

Iron 4.3 mg

Trek Mix, Take a Hike Nutrients FAQs

Nutrients

What is the calorie content of Trek Mix, Take a Hike?

A typical serving 0.25 cup (30 grams) of Trek Mix, Take a Hike contains approximately 160 calories.

You can check the exact calorie content by logging Trek Mix, Take a Hike in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Trek Mix, Take a Hike have?

The amount of fat in Trek Mix, Take a Hike depends on the ingredients and preparation method. On average, one serving 0.25 cup (30 grams) of Trek Mix, Take a Hike contains approximately 11 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Trek Mix, Take a Hike have?

The protein content in Trek Mix, Take a Hike depends on the ingredients exists in it. On average, 0.25 cup (30 grams) of Trek Mix, Take a Hike contains approximately 4 grams of protein.

Know your exact protein requirement and how much protein you get from Trek Mix, Take a Hike, Download Nutribit app for healthier you!

How much sugar does a Trek Mix, Take a Hike have?

On average, 0.25 cup (30 grams) contains about 9 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Trek Mix, Take a Hike.

How Much carbohydrates (carbs) is in Trek Mix, Take a Hike?

The amount of carbohydrates (carbs) in Trek Mix, Take a Hike depends on its serving size and preparation. On average, 0.25 cup (30 grams) contains about 13 grams of carbohydrates.

Download Nutribit app to get exact carb content from Trek Mix, Take a Hike.

How Much Fiber is in Trek Mix, Take a Hike?

Trek Mix, Take a Hike contains approximately 3 grams of fiber in 0.25 cup (30 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Trek Mix, Take a Hike for healthier you!

What vitamins and minerals are in a Trek Mix, Take a Hike?

Trek Mix, Take a Hike contains following minerals:

  • Trek Mix, Take a Hike has 35mg of Sodium, Na.
  • Trek Mix, Take a Hike has 80mg of Potassium, K.
  • Trek Mix, Take a Hike has 1.08mg of Iron.

General

Does Trek Mix, Take a Hike contain caffeine?

Trek Mix, Take a Hike does not contain any caffeine.

Does Trek Mix, Take a Hike contain alcohol?

Trek Mix, Take a Hike does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Trek Mix, Take a Hike?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Trek Mix, Take a Hike and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Trek Mix, Take a Hike quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Trek Mix, Take a Hike in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Trek Mix, Take a Hike and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Trek Mix, Take a Hike for free?

Yes! Since Trek Mix, Take a Hike contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Trek Mix, Take a Hike with water tracking feature?

Nutribit automatically calculates the water content of Trek Mix, Take a Hike and adds it to your daily hydration log. Simply log Trek Mix, Take a Hike in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Trek Mix, Take a Hike as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Trek Mix, Take a Hike and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Trek Mix, Take a Hike nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Trek Mix, Take a Hike data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Trek Mix, Take a Hike

How to burn 160 calories?

The amount of exercise required to burn off 0.25 cup Trek Mix, Take a Hike

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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