Instant Oatmeal, Cocoa & Sea Salt Flavored
Trader Joe's
9.85
% from protein76.31
% from carbs76.31
% from fatNutrition Facts
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Instant Oatmeal, Cocoa & Sea Salt Flavored Nutrients FAQs
Nutrients
- Instant Oatmeal, Cocoa & Sea Salt Flavored has 20mg of Calcium.
- Instant Oatmeal, Cocoa & Sea Salt Flavored has 220mg of Sodium, Na.
- Instant Oatmeal, Cocoa & Sea Salt Flavored has 150mg of Potassium, K.
- Instant Oatmeal, Cocoa & Sea Salt Flavored has 1.7mg of Iron.
What is the calorie content of Instant Oatmeal, Cocoa & Sea Salt Flavored?
A typical serving 1 packet (42 grams) of Instant Oatmeal, Cocoa & Sea Salt Flavored contains approximately 160 calories.
You can check the exact calorie content by logging Instant Oatmeal, Cocoa & Sea Salt Flavored in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Instant Oatmeal, Cocoa & Sea Salt Flavored have?
The amount of fat in Instant Oatmeal, Cocoa & Sea Salt Flavored depends on the ingredients and preparation method. On average, one serving 1 packet (42 grams) of Instant Oatmeal, Cocoa & Sea Salt Flavored contains approximately 2.5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Instant Oatmeal, Cocoa & Sea Salt Flavored have?
The protein content in Instant Oatmeal, Cocoa & Sea Salt Flavored depends on the ingredients exists in it. On average, 1 packet (42 grams) of Instant Oatmeal, Cocoa & Sea Salt Flavored contains approximately 4 grams of protein.
Know your exact protein requirement and how much protein you get from Instant Oatmeal, Cocoa & Sea Salt Flavored, Download Nutribit app for healthier you!
How much sugar does a Instant Oatmeal, Cocoa & Sea Salt Flavored have?
On average, 1 packet (42 grams) contains about 8 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Instant Oatmeal, Cocoa & Sea Salt Flavored.
How Much carbohydrates (carbs) is in Instant Oatmeal, Cocoa & Sea Salt Flavored?
The amount of carbohydrates (carbs) in Instant Oatmeal, Cocoa & Sea Salt Flavored depends on its serving size and preparation. On average, 1 packet (42 grams) contains about 31 grams of carbohydrates.
Download Nutribit app to get exact carb content from Instant Oatmeal, Cocoa & Sea Salt Flavored.
How Much Fiber is in Instant Oatmeal, Cocoa & Sea Salt Flavored?
Instant Oatmeal, Cocoa & Sea Salt Flavored contains approximately 4 grams of fiber in 1 packet (42 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Instant Oatmeal, Cocoa & Sea Salt Flavored for healthier you!
What vitamins and minerals are in a Instant Oatmeal, Cocoa & Sea Salt Flavored?
Instant Oatmeal, Cocoa & Sea Salt Flavored contains following minerals:
General
Does Instant Oatmeal, Cocoa & Sea Salt Flavored contain caffeine?
Instant Oatmeal, Cocoa & Sea Salt Flavored does not contain any caffeine.
Does Instant Oatmeal, Cocoa & Sea Salt Flavored contain alcohol?
Instant Oatmeal, Cocoa & Sea Salt Flavored does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Instant Oatmeal, Cocoa & Sea Salt Flavored?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Instant Oatmeal, Cocoa & Sea Salt Flavored and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Instant Oatmeal, Cocoa & Sea Salt Flavored quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Instant Oatmeal, Cocoa & Sea Salt Flavored in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Instant Oatmeal, Cocoa & Sea Salt Flavored and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Instant Oatmeal, Cocoa & Sea Salt Flavored for free?
Yes! Since Instant Oatmeal, Cocoa & Sea Salt Flavored contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Instant Oatmeal, Cocoa & Sea Salt Flavored with water tracking feature?
Nutribit automatically calculates the water content of Instant Oatmeal, Cocoa & Sea Salt Flavored and adds it to your daily hydration log. Simply log Instant Oatmeal, Cocoa & Sea Salt Flavored in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Instant Oatmeal, Cocoa & Sea Salt Flavored as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Instant Oatmeal, Cocoa & Sea Salt Flavored and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Instant Oatmeal, Cocoa & Sea Salt Flavored nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Instant Oatmeal, Cocoa & Sea Salt Flavored data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Instant Oatmeal, Cocoa & Sea Salt Flavored
How to burn 160 calories?
The amount of exercise required to burn off 1 packet Instant Oatmeal, Cocoa & Sea Salt Flavored
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.