Triple Ginger Instant Oatmeal
Trader Joe's
8.7
% from protein78.26
% from carbs78.26
% from fatNutrition Facts
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Triple Ginger Instant Oatmeal Nutrients FAQs
Nutrients
- Triple Ginger Instant Oatmeal has 90mg of Sodium, Na.
- Triple Ginger Instant Oatmeal has 1.08mg of Iron.
What is the calorie content of Triple Ginger Instant Oatmeal?
A typical serving 1 packet (38 grams) of Triple Ginger Instant Oatmeal contains approximately 140 calories.
You can check the exact calorie content by logging Triple Ginger Instant Oatmeal in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Triple Ginger Instant Oatmeal have?
The amount of fat in Triple Ginger Instant Oatmeal depends on the ingredients and preparation method. On average, one serving 1 packet (38 grams) of Triple Ginger Instant Oatmeal contains approximately 2 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Triple Ginger Instant Oatmeal have?
The protein content in Triple Ginger Instant Oatmeal depends on the ingredients exists in it. On average, 1 packet (38 grams) of Triple Ginger Instant Oatmeal contains approximately 3 grams of protein.
Know your exact protein requirement and how much protein you get from Triple Ginger Instant Oatmeal, Download Nutribit app for healthier you!
How much sugar does a Triple Ginger Instant Oatmeal have?
On average, 1 packet (38 grams) contains about 10 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Triple Ginger Instant Oatmeal.
How Much carbohydrates (carbs) is in Triple Ginger Instant Oatmeal?
The amount of carbohydrates (carbs) in Triple Ginger Instant Oatmeal depends on its serving size and preparation. On average, 1 packet (38 grams) contains about 27 grams of carbohydrates.
Download Nutribit app to get exact carb content from Triple Ginger Instant Oatmeal.
How Much Fiber is in Triple Ginger Instant Oatmeal?
Triple Ginger Instant Oatmeal contains approximately 2 grams of fiber in 1 packet (38 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Triple Ginger Instant Oatmeal for healthier you!
What vitamins and minerals are in a Triple Ginger Instant Oatmeal?
Triple Ginger Instant Oatmeal contains following minerals:
General
Does Triple Ginger Instant Oatmeal contain caffeine?
Triple Ginger Instant Oatmeal does not contain any caffeine.
Does Triple Ginger Instant Oatmeal contain alcohol?
Triple Ginger Instant Oatmeal does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Triple Ginger Instant Oatmeal?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Triple Ginger Instant Oatmeal and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Triple Ginger Instant Oatmeal quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Triple Ginger Instant Oatmeal in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Triple Ginger Instant Oatmeal and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Triple Ginger Instant Oatmeal for free?
Yes! Since Triple Ginger Instant Oatmeal contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Triple Ginger Instant Oatmeal with water tracking feature?
Nutribit automatically calculates the water content of Triple Ginger Instant Oatmeal and adds it to your daily hydration log. Simply log Triple Ginger Instant Oatmeal in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Triple Ginger Instant Oatmeal as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Triple Ginger Instant Oatmeal and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Triple Ginger Instant Oatmeal nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Triple Ginger Instant Oatmeal data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Triple Ginger Instant Oatmeal
How to burn 140 calories?
The amount of exercise required to burn off 1 packet Triple Ginger Instant Oatmeal
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
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9 km/hr or 6 mph
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General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.