Jaipur Vegetables

Trader Joe's

12.7

% from protein

25.4

% from carbs

25.4

% from fat
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Nutrition Facts

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Serving size
In 209 g(209g)
Amount per serving
Calories
268.7
% Daily value*

Total Fat 19.4 g
29.9%

Saturated 5.2 g
26.1%

Cholesterol 22.4 mg
7.5%

Sodium, Na 626.9 mg
27.3%

Potassium, K 343.3 mg
7.3%

Total Carbohydrates 17.9 g
6.5%

Fiber 4.5 g
16%

Sugars 7.5 g
14.9%

Protein 9 g
17.9%

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Calcium 119.4 mg

Iron 2.1 mg

Sugars, added 0 g

Jaipur Vegetables Nutrients FAQs

Nutrients

What is the calorie content of Jaipur Vegetables?

A typical serving 0.67 cup (140 grams) of Jaipur Vegetables contains approximately 180 calories.

You can check the exact calorie content by logging Jaipur Vegetables in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Jaipur Vegetables have?

The amount of fat in Jaipur Vegetables depends on the ingredients and preparation method. On average, one serving 0.67 cup (140 grams) of Jaipur Vegetables contains approximately 13 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Jaipur Vegetables have?

The protein content in Jaipur Vegetables depends on the ingredients exists in it. On average, 0.67 cup (140 grams) of Jaipur Vegetables contains approximately 6 grams of protein.

Know your exact protein requirement and how much protein you get from Jaipur Vegetables, Download Nutribit app for healthier you!

How much sugar does a Jaipur Vegetables have?

On average, 0.67 cup (140 grams) contains about 5 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Jaipur Vegetables.

How Much carbohydrates (carbs) is in Jaipur Vegetables?

The amount of carbohydrates (carbs) in Jaipur Vegetables depends on its serving size and preparation. On average, 0.67 cup (140 grams) contains about 12 grams of carbohydrates.

Download Nutribit app to get exact carb content from Jaipur Vegetables.

How Much Fiber is in Jaipur Vegetables?

Jaipur Vegetables contains approximately 3 grams of fiber in 0.67 cup (140 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Jaipur Vegetables for healthier you!

What vitamins and minerals are in a Jaipur Vegetables?

Jaipur Vegetables contains following minerals:

  • Jaipur Vegetables has 80mg of Calcium.
  • Jaipur Vegetables has 420mg of Sodium, Na.
  • Jaipur Vegetables has 230mg of Potassium, K.
  • Jaipur Vegetables has 1.4mg of Iron.

General

Does Jaipur Vegetables contain caffeine?

Jaipur Vegetables does not contain any caffeine.

Does Jaipur Vegetables contain alcohol?

Jaipur Vegetables does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Jaipur Vegetables?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Jaipur Vegetables and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Jaipur Vegetables quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Jaipur Vegetables in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Jaipur Vegetables and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Jaipur Vegetables for free?

Yes! Since Jaipur Vegetables contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Jaipur Vegetables with water tracking feature?

Nutribit automatically calculates the water content of Jaipur Vegetables and adds it to your daily hydration log. Simply log Jaipur Vegetables in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Jaipur Vegetables as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Jaipur Vegetables and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Jaipur Vegetables nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Jaipur Vegetables data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Jaipur Vegetables

Sodium, Na in Jaipur Vegetables supports fluid balance.

Maintains Fluid Balance in Jaipur Vegetables helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Jaipur Vegetables supports nerve function.

Supports Nerve Function in Jaipur Vegetables helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Jaipur Vegetables helps regulate blood pressure.

Regulates Blood Pressure in Jaipur Vegetables helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Jaipur Vegetables supports muscle function.

Aids Muscle Function in Jaipur Vegetables helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Jaipur Vegetables aids nutrient absorption.

Improves Nutrient Absorption in Jaipur Vegetables assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Jaipur Vegetables helps balance pH levels.

Balances pH Levels in Jaipur Vegetables helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Jaipur Vegetables supports bone health.

Supports Bone Health in Jaipur Vegetables helps retain calcium and prevent the loss of bone density over time.

How to burn 180 calories?

The amount of exercise required to burn off 0.67 cup Jaipur Vegetables

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5 km/hr or 3 mph

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9 km/hr or 6 mph

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General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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