Garden Lasagna with Grilled Vegetables

Trader Giotto's

Total Energy

270

kcal

54.01

% from carbs

13.14

% from protein

32.85

% from fats

In 311 g

% daily value

Total Fat

10g

15.4%

Saturated

3.5g

17.5%

Cholesterol

40mg

13.3%

Sodium, Na

720mg

31.3%

Total Carbohydrates

37g

13.5%

Fiber

3g

10.7%

Sugars

11g

22%

Protein

9g

18%

Calcium, Ca

130mg

Iron, Fe

1.8mg

Vitamin A, IU

2000IU

Vitamin C, total ascorbic acid

30mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Garden Lasagna with Grilled Vegetables

A typical serving 1 package of Garden Lasagna with Grilled Vegetables (311 grams) contains approximately 270 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Garden Lasagna with Grilled Vegetables depends on the ingredients and preparation method. On average, one serving 1 package (311 grams) of Garden Lasagna with Grilled Vegetables contains approximately 10 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Garden Lasagna with Grilled Vegetables depends on the ingredients exists in it. On average, 1 package of Garden Lasagna with Grilled Vegetables (about 311 grams) contains approximately 9 grams of protein.

On average, 1 package (about 311 grams) contains about 11 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 package (about 311 grams) contains about 37 grams of carbohydrates.

Garden Lasagna with Grilled Vegetables contains approximately 3 grams of fiber in 1 package (about 311 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 270 calories?

The amount of exercise required to burn off 1 package Garden Lasagna with Grilled Vegetables

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.