Yellow Curry Chopped Salad

Trader Joe's

4.79

% from protein

35.93

% from carbs

35.93

% from fat
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Nutrition Facts

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Serving size
In 66.7 g(67g)
Amount per serving
Calories
113.3
% Daily value*

Total Fat 7.3 g
11.3%

Saturated 1 g
5%

Sodium, Na 133.3 mg
5.8%

Potassium, K 160 mg
3.4%

Total Carbohydrates 10 g
3.6%

Fiber 1.3 g
4.8%

Sugars 5.3 g
10.7%

Protein 1.3 g
2.7%

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Calcium 26.7 mg

Iron 0.7 mg

Sugars, added 2 g

Yellow Curry Chopped Salad Nutrients FAQs

Nutrients

What is the calorie content of Yellow Curry Chopped Salad?

A typical serving 1.5 cup salad plus dressing (100 grams) of Yellow Curry Chopped Salad contains approximately 170 calories.

You can check the exact calorie content by logging Yellow Curry Chopped Salad in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Yellow Curry Chopped Salad have?

The amount of fat in Yellow Curry Chopped Salad depends on the ingredients and preparation method. On average, one serving 1.5 cup salad plus dressing (100 grams) of Yellow Curry Chopped Salad contains approximately 11 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Yellow Curry Chopped Salad have?

The protein content in Yellow Curry Chopped Salad depends on the ingredients exists in it. On average, 1.5 cup salad plus dressing (100 grams) of Yellow Curry Chopped Salad contains approximately 2 grams of protein.

Know your exact protein requirement and how much protein you get from Yellow Curry Chopped Salad, Download Nutribit app for healthier you!

How much sugar does a Yellow Curry Chopped Salad have?

On average, 1.5 cup salad plus dressing (100 grams) contains about 8 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Yellow Curry Chopped Salad.

How Much carbohydrates (carbs) is in Yellow Curry Chopped Salad?

The amount of carbohydrates (carbs) in Yellow Curry Chopped Salad depends on its serving size and preparation. On average, 1.5 cup salad plus dressing (100 grams) contains about 15 grams of carbohydrates.

Download Nutribit app to get exact carb content from Yellow Curry Chopped Salad.

How Much Fiber is in Yellow Curry Chopped Salad?

Yellow Curry Chopped Salad contains approximately 2 grams of fiber in 1.5 cup salad plus dressing (100 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Yellow Curry Chopped Salad for healthier you!

What vitamins and minerals are in a Yellow Curry Chopped Salad?

Yellow Curry Chopped Salad contains following minerals:

  • Yellow Curry Chopped Salad has 40mg of Calcium.
  • Yellow Curry Chopped Salad has 200mg of Sodium, Na.
  • Yellow Curry Chopped Salad has 240mg of Potassium, K.
  • Yellow Curry Chopped Salad has 1.1mg of Iron.

General

Does Yellow Curry Chopped Salad contain caffeine?

Yellow Curry Chopped Salad does not contain any caffeine.

Does Yellow Curry Chopped Salad contain alcohol?

Yellow Curry Chopped Salad does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Yellow Curry Chopped Salad?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Yellow Curry Chopped Salad and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Yellow Curry Chopped Salad quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Yellow Curry Chopped Salad in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Yellow Curry Chopped Salad and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Yellow Curry Chopped Salad for free?

Yes! Since Yellow Curry Chopped Salad contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Yellow Curry Chopped Salad with water tracking feature?

Nutribit automatically calculates the water content of Yellow Curry Chopped Salad and adds it to your daily hydration log. Simply log Yellow Curry Chopped Salad in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Yellow Curry Chopped Salad as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Yellow Curry Chopped Salad and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Yellow Curry Chopped Salad nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Yellow Curry Chopped Salad data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Yellow Curry Chopped Salad

How to burn 170 calories?

The amount of exercise required to burn off 1.5 cup salad plus dressing Yellow Curry Chopped Salad

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

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9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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