Malabar Fish Curry
Main, Spicy
38.67
% from protein16.57
% from carbs16.57
% from fatNutrition Facts
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Malabar Fish Curry Nutrients FAQs
Nutrients
- Vitamin C:Malabar Fish Curry has 10 mg of Vitamin C.
- Malabar Fish Curry has 60mg of Calcium.
- Malabar Fish Curry has 300mg of Sodium, Na.
- Malabar Fish Curry has 250mg of Potassium, K.
- Malabar Fish Curry has 2.8mg of Iron.
What is the calorie content of Malabar Fish Curry?
A typical serving 1 Serving (250 grams) of Malabar Fish Curry contains approximately 400 calories.
You can check the exact calorie content by logging Malabar Fish Curry in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Malabar Fish Curry have?
The amount of fat in Malabar Fish Curry depends on the ingredients and preparation method. On average, one serving 1 Serving (250 grams) of Malabar Fish Curry contains approximately 18 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Malabar Fish Curry have?
The protein content in Malabar Fish Curry depends on the ingredients exists in it. On average, 1 Serving (250 grams) of Malabar Fish Curry contains approximately 35 grams of protein.
Know your exact protein requirement and how much protein you get from Malabar Fish Curry, Download Nutribit app for healthier you!
How much sugar does a Malabar Fish Curry have?
On average, 1 Serving (250 grams) contains about 5 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Malabar Fish Curry.
How Much carbohydrates (carbs) is in Malabar Fish Curry?
The amount of carbohydrates (carbs) in Malabar Fish Curry depends on its serving size and preparation. On average, 1 Serving (250 grams) contains about 15 grams of carbohydrates.
Download Nutribit app to get exact carb content from Malabar Fish Curry.
How Much Fiber is in Malabar Fish Curry?
Malabar Fish Curry contains approximately 3 grams of fiber in 1 Serving (250 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Malabar Fish Curry for healthier you!
What vitamins and minerals are in a Malabar Fish Curry?
Vitamins in Malabar Fish Curry:
Malabar Fish Curry contains following minerals:
General
Does Malabar Fish Curry contain caffeine?
Malabar Fish Curry does not contain any caffeine.
Does Malabar Fish Curry contain alcohol?
Malabar Fish Curry does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Malabar Fish Curry?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Malabar Fish Curry and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Malabar Fish Curry quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Malabar Fish Curry in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Malabar Fish Curry and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Malabar Fish Curry for free?
Yes! Since Malabar Fish Curry contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Malabar Fish Curry with water tracking feature?
Nutribit automatically calculates the water content of Malabar Fish Curry and adds it to your daily hydration log. Simply log Malabar Fish Curry in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Malabar Fish Curry as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Malabar Fish Curry and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Malabar Fish Curry nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Malabar Fish Curry data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Malabar Fish Curry
Protein in Malabar Fish Curry supports building and repairing tissues.
Builds and repairs tissues in Malabar Fish Curry is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Malabar Fish Curry supports immune function.
Supports immune function in Malabar Fish Curry is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Malabar Fish Curry helps regulate enzymes and hormones.
Regulates enzymes and hormones in Malabar Fish Curry is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Malabar Fish Curry provides energy.
Provides energy in Malabar Fish Curry can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Malabar Fish Curry supports muscle growth and strength.
Supports muscle growth and strength in Malabar Fish Curry is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Malabar Fish Curry helps in weight management.
Helps in weight management in Malabar Fish Curry promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Malabar Fish Curry aids in the production of hemoglobin.
Aids in the production of hemoglobin in Malabar Fish Curry is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Malabar Fish Curry supports bone health.
Supports bone health in Malabar Fish Curry plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Malabar Fish Curry improves skin, hair, and nails.
Improves skin, hair, and nails in Malabar Fish Curry is essential for the health and growth of hair, skin, and nails.
Protein in Malabar Fish Curry regulates blood sugar levels.
Regulates blood sugar levels in Malabar Fish Curry helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Magnesium in Malabar Fish Curry supports bone health.
Supports Bone Health in Malabar Fish Curry helps in the formation of bone structure and improves bone density and strength.
Magnesium in Malabar Fish Curry promotes heart health.
Promotes Heart Health in Malabar Fish Curry helps regulate heartbeat, blood pressure, and supports cardiovascular function.
Magnesium in Malabar Fish Curry aids muscle function.
Aids Muscle Function in Malabar Fish Curry helps prevent cramps and supports muscle contraction, relaxation, and function.
Magnesium in Malabar Fish Curry enhances nerve function.
Enhances Nerve Function in Malabar Fish Curry supports mental clarity, focus, and nerve impulse transmission.
Magnesium in Malabar Fish Curry improves sleep quality.
Improves Sleep Quality in Malabar Fish Curry regulates sleep patterns by supporting melatonin production.
Magnesium in Malabar Fish Curry supports healthy blood sugar levels.
Supports Healthy Blood Sugar Levels in Malabar Fish Curry helps regulate insulin function and maintain healthy blood sugar levels.
Magnesium in Malabar Fish Curry reduces migraine frequency.
Reduces Migraine Frequency in Malabar Fish Curry may help reduce the frequency and severity of migraines.
Magnesium in Malabar Fish Curry promotes digestive health.
Promotes Digestive Health in Malabar Fish Curry supports bowel function and helps prevent constipation.
Magnesium in Malabar Fish Curry helps relieve stress and anxiety.
Helps Relieve Stress and Anxiety in Malabar Fish Curry calms the nervous system and may reduce symptoms of stress, anxiety, and depression.
Magnesium in Malabar Fish Curry boosts protein synthesis.
Boosts Protein Synthesis in Malabar Fish Curry plays a crucial role in protein synthesis and supports tissue repair and growth.
Zinc in Malabar Fish Curry boosts immune system
Boosts Immune System in Malabar Fish Curry is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.
Zinc in Malabar Fish Curry promotes wound healing
Promotes Wound Healing in Malabar Fish Curry plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.
Zinc in Malabar Fish Curry supports growth and development
Supports Growth and Development in Malabar Fish Curry is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.
Zinc in Malabar Fish Curry improves skin health
Improves Skin Health in Malabar Fish Curry helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.
Zinc in Malabar Fish Curry enhances brain function
Enhances Brain Function in Malabar Fish Curry is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.
Zinc in Malabar Fish Curry regulates hormonal balance
Regulates Hormonal Balance in Malabar Fish Curry helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.
Zinc in Malabar Fish Curry supports healthy vision
Supports Healthy Vision in Malabar Fish Curry is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).
Zinc in Malabar Fish Curry improves digestive health
Improves Digestive Health in Malabar Fish Curry supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.
Zinc in Malabar Fish Curry maintains healthy reproductive function
Maintains Healthy Reproductive Function in Malabar Fish Curry plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.
Zinc in Malabar Fish Curry reduces inflammation
Reduces Inflammation in Malabar Fish Curry has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.
How to burn 400 calories?
The amount of exercise required to burn off 1 Serving Malabar Fish Curry
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.