Multigrain Baking & Pancake Mix

Trader Joe's

10.96

% from protein

76.71

% from carbs

76.71

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 121.2 g(121g)
Amount per serving
Calories
454.5
% Daily value*
Total Fat 6.1 g
9.3%
Sodium, Na 1515.2 mg
65.9%
Total Carbohydrates 84.8 g
30.9%
Fiber 6.1 g
21.6%
Sugars 6.1 g
12.1%
Protein 12.1 g
24.2%
Vitamin A 0 IU
Vitamin C 0 mg
Calcium 78.8 mg
Iron 4.4 mg

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Multigrain Baking & Pancake Mix Nutrients FAQs

Nutrients

What is the calorie content of Multigrain Baking & Pancake Mix?

A typical serving 0.33 cup mix (40 grams) of Multigrain Baking & Pancake Mix contains approximately 150 calories.

You can check the exact calorie content by logging Multigrain Baking & Pancake Mix in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Multigrain Baking & Pancake Mix have?

The amount of fat in Multigrain Baking & Pancake Mix depends on the ingredients and preparation method. On average, one serving 0.33 cup mix (40 grams) of Multigrain Baking & Pancake Mix contains approximately 2 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Multigrain Baking & Pancake Mix have?

The protein content in Multigrain Baking & Pancake Mix depends on the ingredients exists in it. On average, 0.33 cup mix (40 grams) of Multigrain Baking & Pancake Mix contains approximately 4 grams of protein.

Know your exact protein requirement and how much protein you get from Multigrain Baking & Pancake Mix, Download Nutribit app for healthier you!

How much sugar does a Multigrain Baking & Pancake Mix have?

On average, 0.33 cup mix (40 grams) contains about 2 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Multigrain Baking & Pancake Mix.

How Much carbohydrates (carbs) is in Multigrain Baking & Pancake Mix?

The amount of carbohydrates (carbs) in Multigrain Baking & Pancake Mix depends on its serving size and preparation. On average, 0.33 cup mix (40 grams) contains about 28 grams of carbohydrates.

Download Nutribit app to get exact carb content from Multigrain Baking & Pancake Mix.

How Much Fiber is in Multigrain Baking & Pancake Mix?

Multigrain Baking & Pancake Mix contains approximately 2 grams of fiber in 0.33 cup mix (40 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Multigrain Baking & Pancake Mix for healthier you!

What vitamins and minerals are in a Multigrain Baking & Pancake Mix?

Multigrain Baking & Pancake Mix contains following minerals:

  • Multigrain Baking & Pancake Mix has 26mg of Calcium.
  • Multigrain Baking & Pancake Mix has 500mg of Sodium, Na.
  • Multigrain Baking & Pancake Mix has 1.44mg of Iron.

General

Does Multigrain Baking & Pancake Mix contain caffeine?

Multigrain Baking & Pancake Mix does not contain any caffeine.

Does Multigrain Baking & Pancake Mix contain alcohol?

Multigrain Baking & Pancake Mix does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Multigrain Baking & Pancake Mix?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Multigrain Baking & Pancake Mix and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Multigrain Baking & Pancake Mix quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Multigrain Baking & Pancake Mix in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Multigrain Baking & Pancake Mix and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Multigrain Baking & Pancake Mix for free?

Yes! Since Multigrain Baking & Pancake Mix contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Multigrain Baking & Pancake Mix with water tracking feature?

Nutribit automatically calculates the water content of Multigrain Baking & Pancake Mix and adds it to your daily hydration log. Simply log Multigrain Baking & Pancake Mix in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Multigrain Baking & Pancake Mix as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Multigrain Baking & Pancake Mix and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Multigrain Baking & Pancake Mix nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Multigrain Baking & Pancake Mix data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Multigrain Baking & Pancake Mix

Sodium, Na in Multigrain Baking & Pancake Mix supports fluid balance.

Maintains Fluid Balance in Multigrain Baking & Pancake Mix helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Multigrain Baking & Pancake Mix supports nerve function.

Supports Nerve Function in Multigrain Baking & Pancake Mix helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Multigrain Baking & Pancake Mix helps regulate blood pressure.

Regulates Blood Pressure in Multigrain Baking & Pancake Mix helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Multigrain Baking & Pancake Mix supports muscle function.

Aids Muscle Function in Multigrain Baking & Pancake Mix helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Multigrain Baking & Pancake Mix aids nutrient absorption.

Improves Nutrient Absorption in Multigrain Baking & Pancake Mix assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Multigrain Baking & Pancake Mix helps balance pH levels.

Balances pH Levels in Multigrain Baking & Pancake Mix helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Multigrain Baking & Pancake Mix supports bone health.

Supports Bone Health in Multigrain Baking & Pancake Mix helps retain calcium and prevent the loss of bone density over time.

How to burn 150 calories?

The amount of exercise required to burn off 0.33 cup mix Multigrain Baking & Pancake Mix

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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