Organic Purple Maize Flakes
Trader Joe's
10.49
% from protein86.56
% from carbs86.56
% from fatNutrition Facts
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Organic Purple Maize Flakes Nutrients FAQs
Nutrients
- Organic Purple Maize Flakes has 320mg of Sodium, Na.
- Organic Purple Maize Flakes has 100mg of Potassium, K.
- Organic Purple Maize Flakes has 0.72mg of Iron.
What is the calorie content of Organic Purple Maize Flakes?
A typical serving 1 cup (40 grams) of Organic Purple Maize Flakes contains approximately 150 calories.
You can check the exact calorie content by logging Organic Purple Maize Flakes in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Organic Purple Maize Flakes have?
The amount of fat in Organic Purple Maize Flakes depends on the ingredients and preparation method. On average, one serving 1 cup (40 grams) of Organic Purple Maize Flakes contains approximately 0.5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Organic Purple Maize Flakes have?
The protein content in Organic Purple Maize Flakes depends on the ingredients exists in it. On average, 1 cup (40 grams) of Organic Purple Maize Flakes contains approximately 4 grams of protein.
Know your exact protein requirement and how much protein you get from Organic Purple Maize Flakes, Download Nutribit app for healthier you!
How much sugar does a Organic Purple Maize Flakes have?
On average, 1 cup (40 grams) contains about 1 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Organic Purple Maize Flakes.
How Much carbohydrates (carbs) is in Organic Purple Maize Flakes?
The amount of carbohydrates (carbs) in Organic Purple Maize Flakes depends on its serving size and preparation. On average, 1 cup (40 grams) contains about 33 grams of carbohydrates.
Download Nutribit app to get exact carb content from Organic Purple Maize Flakes.
How Much Fiber is in Organic Purple Maize Flakes?
Organic Purple Maize Flakes contains approximately 3 grams of fiber in 1 cup (40 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Organic Purple Maize Flakes for healthier you!
What vitamins and minerals are in a Organic Purple Maize Flakes?
Organic Purple Maize Flakes contains following minerals:
General
Does Organic Purple Maize Flakes contain caffeine?
Organic Purple Maize Flakes does not contain any caffeine.
Does Organic Purple Maize Flakes contain alcohol?
Organic Purple Maize Flakes does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Organic Purple Maize Flakes?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Organic Purple Maize Flakes and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Organic Purple Maize Flakes quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Organic Purple Maize Flakes in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Organic Purple Maize Flakes and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Organic Purple Maize Flakes for free?
Yes! Since Organic Purple Maize Flakes contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Organic Purple Maize Flakes with water tracking feature?
Nutribit automatically calculates the water content of Organic Purple Maize Flakes and adds it to your daily hydration log. Simply log Organic Purple Maize Flakes in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Organic Purple Maize Flakes as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Organic Purple Maize Flakes and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Organic Purple Maize Flakes nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Organic Purple Maize Flakes data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Organic Purple Maize Flakes
How to burn 150 calories?
The amount of exercise required to burn off 1 cup Organic Purple Maize Flakes
Set Your Weight
0 steps
Average 2.3 ft stride
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5 km/hr or 3 mph
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9 km/hr or 6 mph
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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.