Salmon Flakes, Hot Smoked
Trader Joe's
60.87
% from protein0
% from carbs0
% from fatNutrition Facts
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Salmon Flakes, Hot Smoked Nutrients FAQs
Nutrients
- Salmon Flakes, Hot Smoked has 550mg of Sodium, Na.
What is the calorie content of Salmon Flakes, Hot Smoked?
A typical serving 2 oz (56 grams) of Salmon Flakes, Hot Smoked contains approximately 90 calories.
You can check the exact calorie content by logging Salmon Flakes, Hot Smoked in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Salmon Flakes, Hot Smoked have?
The amount of fat in Salmon Flakes, Hot Smoked depends on the ingredients and preparation method. On average, one serving 2 oz (56 grams) of Salmon Flakes, Hot Smoked contains approximately 4 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Salmon Flakes, Hot Smoked have?
The protein content in Salmon Flakes, Hot Smoked depends on the ingredients exists in it. On average, 2 oz (56 grams) of Salmon Flakes, Hot Smoked contains approximately 14 grams of protein.
Know your exact protein requirement and how much protein you get from Salmon Flakes, Hot Smoked, Download Nutribit app for healthier you!
How much sugar does a Salmon Flakes, Hot Smoked have?
On average, 2 oz (56 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Salmon Flakes, Hot Smoked.
How Much carbohydrates (carbs) is in Salmon Flakes, Hot Smoked?
The amount of carbohydrates (carbs) in Salmon Flakes, Hot Smoked depends on its serving size and preparation. On average, 2 oz (56 grams) contains about 0 grams of carbohydrates.
Download Nutribit app to get exact carb content from Salmon Flakes, Hot Smoked.
How Much Fiber is in Salmon Flakes, Hot Smoked?
Salmon Flakes, Hot Smoked contains approximately 0 grams of fiber in 2 oz (56 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Salmon Flakes, Hot Smoked for healthier you!
What vitamins and minerals are in a Salmon Flakes, Hot Smoked?
Salmon Flakes, Hot Smoked contains following minerals:
General
Does Salmon Flakes, Hot Smoked contain caffeine?
Salmon Flakes, Hot Smoked does not contain any caffeine.
Does Salmon Flakes, Hot Smoked contain alcohol?
Salmon Flakes, Hot Smoked does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Salmon Flakes, Hot Smoked?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Salmon Flakes, Hot Smoked and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Salmon Flakes, Hot Smoked quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Salmon Flakes, Hot Smoked in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Salmon Flakes, Hot Smoked and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Salmon Flakes, Hot Smoked for free?
Yes absolutely, Since Salmon Flakes, Hot Smoked does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Salmon Flakes, Hot Smoked with water tracking feature?
Salmon Flakes, Hot Smoked does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Salmon Flakes, Hot Smoked as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Salmon Flakes, Hot Smoked and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Salmon Flakes, Hot Smoked nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Salmon Flakes, Hot Smoked data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Salmon Flakes, Hot Smoked
Protein in Salmon Flakes, Hot Smoked supports building and repairing tissues.
Builds and repairs tissues in Salmon Flakes, Hot Smoked is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Salmon Flakes, Hot Smoked supports immune function.
Supports immune function in Salmon Flakes, Hot Smoked is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Salmon Flakes, Hot Smoked helps regulate enzymes and hormones.
Regulates enzymes and hormones in Salmon Flakes, Hot Smoked is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Salmon Flakes, Hot Smoked provides energy.
Provides energy in Salmon Flakes, Hot Smoked can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Salmon Flakes, Hot Smoked supports muscle growth and strength.
Supports muscle growth and strength in Salmon Flakes, Hot Smoked is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Salmon Flakes, Hot Smoked helps in weight management.
Helps in weight management in Salmon Flakes, Hot Smoked promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Salmon Flakes, Hot Smoked aids in the production of hemoglobin.
Aids in the production of hemoglobin in Salmon Flakes, Hot Smoked is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Salmon Flakes, Hot Smoked supports bone health.
Supports bone health in Salmon Flakes, Hot Smoked plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Salmon Flakes, Hot Smoked improves skin, hair, and nails.
Improves skin, hair, and nails in Salmon Flakes, Hot Smoked is essential for the health and growth of hair, skin, and nails.
Protein in Salmon Flakes, Hot Smoked regulates blood sugar levels.
Regulates blood sugar levels in Salmon Flakes, Hot Smoked helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Salmon Flakes, Hot Smoked supports fluid balance.
Maintains Fluid Balance in Salmon Flakes, Hot Smoked helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Salmon Flakes, Hot Smoked supports nerve function.
Supports Nerve Function in Salmon Flakes, Hot Smoked helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Salmon Flakes, Hot Smoked helps regulate blood pressure.
Regulates Blood Pressure in Salmon Flakes, Hot Smoked helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Salmon Flakes, Hot Smoked supports muscle function.
Aids Muscle Function in Salmon Flakes, Hot Smoked helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Salmon Flakes, Hot Smoked aids nutrient absorption.
Improves Nutrient Absorption in Salmon Flakes, Hot Smoked assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Salmon Flakes, Hot Smoked helps balance pH levels.
Balances pH Levels in Salmon Flakes, Hot Smoked helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Salmon Flakes, Hot Smoked supports bone health.
Supports Bone Health in Salmon Flakes, Hot Smoked helps retain calcium and prevent the loss of bone density over time.
How to burn 90 calories?
The amount of exercise required to burn off 2 oz Salmon Flakes, Hot Smoked
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.