Flakes & Strawberries Cereal
Trader Joe's
8.08
% from protein88.89
% from carbs88.89
% from fatNutrition Facts
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Flakes & Strawberries Cereal Nutrients FAQs
Nutrients
- Flakes & Strawberries Cereal has 260mg of Sodium, Na.
- Flakes & Strawberries Cereal has 110mg of Potassium, K.
- Flakes & Strawberries Cereal has 5.4mg of Iron.
What is the calorie content of Flakes & Strawberries Cereal?
A typical serving 1.25 cup (39 grams) of Flakes & Strawberries Cereal contains approximately 140 calories.
You can check the exact calorie content by logging Flakes & Strawberries Cereal in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Flakes & Strawberries Cereal have?
The amount of fat in Flakes & Strawberries Cereal depends on the ingredients and preparation method. On average, one serving 1.25 cup (39 grams) of Flakes & Strawberries Cereal contains approximately 0.5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Flakes & Strawberries Cereal have?
The protein content in Flakes & Strawberries Cereal depends on the ingredients exists in it. On average, 1.25 cup (39 grams) of Flakes & Strawberries Cereal contains approximately 3 grams of protein.
Know your exact protein requirement and how much protein you get from Flakes & Strawberries Cereal, Download Nutribit app for healthier you!
How much sugar does a Flakes & Strawberries Cereal have?
On average, 1.25 cup (39 grams) contains about 11 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Flakes & Strawberries Cereal.
How Much carbohydrates (carbs) is in Flakes & Strawberries Cereal?
The amount of carbohydrates (carbs) in Flakes & Strawberries Cereal depends on its serving size and preparation. On average, 1.25 cup (39 grams) contains about 33 grams of carbohydrates.
Download Nutribit app to get exact carb content from Flakes & Strawberries Cereal.
How Much Fiber is in Flakes & Strawberries Cereal?
Flakes & Strawberries Cereal contains approximately 2 grams of fiber in 1.25 cup (39 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Flakes & Strawberries Cereal for healthier you!
What vitamins and minerals are in a Flakes & Strawberries Cereal?
Flakes & Strawberries Cereal contains following minerals:
General
Does Flakes & Strawberries Cereal contain caffeine?
Flakes & Strawberries Cereal does not contain any caffeine.
Does Flakes & Strawberries Cereal contain alcohol?
Flakes & Strawberries Cereal does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Flakes & Strawberries Cereal?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Flakes & Strawberries Cereal and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Flakes & Strawberries Cereal quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Flakes & Strawberries Cereal in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Flakes & Strawberries Cereal and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Flakes & Strawberries Cereal for free?
Yes! Since Flakes & Strawberries Cereal contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Flakes & Strawberries Cereal with water tracking feature?
Nutribit automatically calculates the water content of Flakes & Strawberries Cereal and adds it to your daily hydration log. Simply log Flakes & Strawberries Cereal in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Flakes & Strawberries Cereal as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Flakes & Strawberries Cereal and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Flakes & Strawberries Cereal nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Flakes & Strawberries Cereal data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Flakes & Strawberries Cereal
How to burn 140 calories?
The amount of exercise required to burn off 1.25 cup Flakes & Strawberries Cereal
Set Your Weight
0 steps
Average 2.3 ft stride
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9 km/hr or 6 mph
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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.