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Chopped Complete Salad Kit, Mediterranean Style

Signature Farms

140

kcal Energy

31%

% from carbs

5.6%

% from protein

63.4%

% from fats

In 100 g

Fraction

Nutrition Facts

Select amount & unit to get proper nutrients

Serving size

In 100 g

Calories

140

% Daily Value

Total Fat 10 g

15.4%

Saturated 2 g

10%

Trans Fats 0 g

Cholesterol 5 mg

1.7%

Sodium, Na 300 mg

13%

Potassium, K 230 mg

4.9%

Total Carbohydrates 11 g

4%

Fiber 2 g

7.1%

Sugars 6 g

12%

Protein 2 g

4%

Iron 0.8 mg

4.4%

Vitamin D (D2 + D3), International Units 0 IU

Vitamin D (D2 + D3) 0 UG

Calcium, Ca 50 mg

Iron, Fe 0.8 mg

Sugars, added 4 g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Chopped Complete Salad Kit, Mediterranean Style

Nutrients

What is the calorie content of Chopped Complete Salad Kit, Mediterranean Style?

A typical serving 2 cups of Chopped Complete Salad Kit, Mediterranean Style (100 grams) contains approximately 140 calories. You can check the exact calorie content by logging Chopped Complete Salad Kit, Mediterranean Style in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Chopped Complete Salad Kit, Mediterranean Style have?

The amount of fat in Chopped Complete Salad Kit, Mediterranean Style depends on the ingredients and preparation method. On average, one serving 2 cups (100 grams) of Chopped Complete Salad Kit, Mediterranean Style contains approximately 10 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Chopped Complete Salad Kit, Mediterranean Style have?

The protein content in Chopped Complete Salad Kit, Mediterranean Style depends on the ingredients exists in it. On average, 2 cups of Chopped Complete Salad Kit, Mediterranean Style (about 100 grams) contains approximately 2 grams of protein.

Is Chopped Complete Salad Kit, Mediterranean Style a good source of protein?

The protein content in Chopped Complete Salad Kit, Mediterranean Style depends on the ingredients exists in it. On average, 2 cups of Chopped Complete Salad Kit, Mediterranean Style (about 100 grams) contains approximately 2 grams of protein.

How much sugar does a Chopped Complete Salad Kit, Mediterranean Style have?

On average, 2 cups (about 100 grams) contains about 6 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Chopped Complete Salad Kit, Mediterranean Style contain added sugar?

On average, 2 cups (about 100 grams) contains about 6 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Chopped Complete Salad Kit, Mediterranean Style?

On average, 2 cups (about 100 grams) contains about 11 grams of carbohydrates.

How Much Fiber is in Chopped Complete Salad Kit, Mediterranean Style?

Chopped Complete Salad Kit, Mediterranean Style contains approximately 2 grams of fiber in 2 cups (about 100 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Chopped Complete Salad Kit, Mediterranean Style?

Chopped Complete Salad Kit, Mediterranean Style contains approximately 2 grams of fiber in 2 cups (about 100 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Chopped Complete Salad Kit, Mediterranean Style suitable for vegans?

Chopped Complete Salad Kit, Mediterranean Style contains approximately 2 grams of fiber in 2 cups (about 100 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Chopped Complete Salad Kit, Mediterranean Style contain caffeine?

Chopped Complete Salad Kit, Mediterranean Style contains approximately 2 grams of fiber in 2 cups (about 100 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Chopped Complete Salad Kit, Mediterranean Style contain alcohol?

Chopped Complete Salad Kit, Mediterranean Style contains approximately 2 grams of fiber in 2 cups (about 100 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Chopped Complete Salad Kit, Mediterranean Style healthier?

Chopped Complete Salad Kit, Mediterranean Style contains approximately 2 grams of fiber in 2 cups (about 100 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Chopped Complete Salad Kit, Mediterranean Style in Nutribit?

Chopped Complete Salad Kit, Mediterranean Style contains approximately 2 grams of fiber in 2 cups (about 100 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Chopped Complete Salad Kit, Mediterranean Style?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Chopped Complete Salad Kit, Mediterranean Style and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Chopped Complete Salad Kit, Mediterranean Style quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Chopped Complete Salad Kit, Mediterranean Style in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Chopped Complete Salad Kit, Mediterranean Style and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Chopped Complete Salad Kit, Mediterranean Style for free?

Yes! Since Chopped Complete Salad Kit, Mediterranean Style contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Chopped Complete Salad Kit, Mediterranean Style with water tracking feature?

Nutribit automatically calculates the water content of Chopped Complete Salad Kit, Mediterranean Style and adds it to your daily hydration log. Simply log Chopped Complete Salad Kit, Mediterranean Style in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Chopped Complete Salad Kit, Mediterranean Style as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Chopped Complete Salad Kit, Mediterranean Style and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Chopped Complete Salad Kit, Mediterranean Style nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Chopped Complete Salad Kit, Mediterranean Style data can be accessed offline in the Nutribit app anytime anywhere!