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Elote Chopped Salad Kit

Trader Joe's

160

kcal Energy

26.8%

% from carbs

7.3%

% from protein

65.9%

% from fats

In 100 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 100 g
Calories
160

% Daily Value

Total Fat 12 g
18.5%
Saturated 3 g
15%
Trans Fats 0 g
Cholesterol 10 mg
3.3%
Sodium, Na 360 mg
15.7%
Potassium, K 180 mg
3.8%
Total Carbohydrates 11 g
4%
Fiber 2 g
7.1%
Sugars 4 g
8%
Protein 3 g
6%
Iron 0.7 mg
3.9%
Vitamin D (D2 + D3), International Units 4 IU
Vitamin D (D2 + D3) 0.1 UG
Calcium, Ca 60 mg
Iron, Fe 0.7 mg
Sugars, added 0.5 g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Elote Chopped Salad Kit

Nutrients

What is the calorie content of Elote Chopped Salad Kit?

A typical serving 0.75 cup salad + dressing of Elote Chopped Salad Kit (100 grams) contains approximately 160 calories. You can check the exact calorie content by logging Elote Chopped Salad Kit in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Elote Chopped Salad Kit have?

The amount of fat in Elote Chopped Salad Kit depends on the ingredients and preparation method. On average, one serving 0.75 cup salad + dressing (100 grams) of Elote Chopped Salad Kit contains approximately 12 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Elote Chopped Salad Kit have?

The protein content in Elote Chopped Salad Kit depends on the ingredients exists in it. On average, 0.75 cup salad + dressing of Elote Chopped Salad Kit (about 100 grams) contains approximately 3 grams of protein.

Is Elote Chopped Salad Kit a good source of protein?

The protein content in Elote Chopped Salad Kit depends on the ingredients exists in it. On average, 0.75 cup salad + dressing of Elote Chopped Salad Kit (about 100 grams) contains approximately 3 grams of protein.

How much sugar does a Elote Chopped Salad Kit have?

On average, 0.75 cup salad + dressing (about 100 grams) contains about 4 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Elote Chopped Salad Kit contain added sugar?

On average, 0.75 cup salad + dressing (about 100 grams) contains about 4 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Elote Chopped Salad Kit?

On average, 0.75 cup salad + dressing (about 100 grams) contains about 11 grams of carbohydrates.

How Much Fiber is in Elote Chopped Salad Kit?

Elote Chopped Salad Kit contains approximately 2 grams of fiber in 0.75 cup salad + dressing (about 100 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Elote Chopped Salad Kit?

Elote Chopped Salad Kit contains approximately 2 grams of fiber in 0.75 cup salad + dressing (about 100 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Elote Chopped Salad Kit suitable for vegans?

Elote Chopped Salad Kit contains approximately 2 grams of fiber in 0.75 cup salad + dressing (about 100 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Elote Chopped Salad Kit contain caffeine?

Elote Chopped Salad Kit contains approximately 2 grams of fiber in 0.75 cup salad + dressing (about 100 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Elote Chopped Salad Kit contain alcohol?

Elote Chopped Salad Kit contains approximately 2 grams of fiber in 0.75 cup salad + dressing (about 100 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Elote Chopped Salad Kit healthier?

Elote Chopped Salad Kit contains approximately 2 grams of fiber in 0.75 cup salad + dressing (about 100 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Elote Chopped Salad Kit in Nutribit?

Elote Chopped Salad Kit contains approximately 2 grams of fiber in 0.75 cup salad + dressing (about 100 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Elote Chopped Salad Kit?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Elote Chopped Salad Kit and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Elote Chopped Salad Kit quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Elote Chopped Salad Kit in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Elote Chopped Salad Kit and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Elote Chopped Salad Kit for free?

Yes! Since Elote Chopped Salad Kit contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Elote Chopped Salad Kit with water tracking feature?

Nutribit automatically calculates the water content of Elote Chopped Salad Kit and adds it to your daily hydration log. Simply log Elote Chopped Salad Kit in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Elote Chopped Salad Kit as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Elote Chopped Salad Kit and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Elote Chopped Salad Kit nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Elote Chopped Salad Kit data can be accessed offline in the Nutribit app anytime anywhere!