Elote Chopped Salad Kit

Trader Joe's

Total Energy

160

kcal

26.83

% from carbs

7.32

% from protein

65.85

% from fats

In 100 g

% daily value

Total Fat

12g

18.5%

Saturated

3g

15%

Cholesterol

10mg

3.3%

Sodium, Na

360mg

15.7%

Potassium, K

180mg

3.8%

Total Carbohydrates

11g

4%

Fiber

2g

7.1%

Sugars

4g

8%

Protein

3g

6%

Calcium, Ca

60mg

Iron, Fe

0.7mg

Vitamin D (D2 + D3), International Units

4IU

Vitamin D (D2 + D3)

0.1UG

Sugars, added

0.5g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Elote Chopped Salad Kit

A typical serving 0.75 cup salad + dressing of Elote Chopped Salad Kit (100 grams) contains approximately 160 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Elote Chopped Salad Kit depends on the ingredients and preparation method. On average, one serving 0.75 cup salad + dressing (100 grams) of Elote Chopped Salad Kit contains approximately 12 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Elote Chopped Salad Kit depends on the ingredients exists in it. On average, 0.75 cup salad + dressing of Elote Chopped Salad Kit (about 100 grams) contains approximately 3 grams of protein.

On average, 0.75 cup salad + dressing (about 100 grams) contains about 4 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 0.75 cup salad + dressing (about 100 grams) contains about 11 grams of carbohydrates.

Elote Chopped Salad Kit contains approximately 2 grams of fiber in 0.75 cup salad + dressing (about 100 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 160 calories?

The amount of exercise required to burn off 0.75 cup salad + dressing Elote Chopped Salad Kit

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.