Vegetable Pastry Puff

A typical serving 8 pieces (90 grams) of Vegetable Pastry Puff contains approximately 230 calories.

You can check the exact calorie content by logging Vegetable Pastry Puff in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

The amount of fat in Vegetable Pastry Puff depends on the ingredients and preparation method. On average, one serving 8 pieces (90 grams) of Vegetable Pastry Puff contains approximately 14 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

The protein content in Vegetable Pastry Puff depends on the ingredients exists in it. On average, 8 pieces (90 grams) of Vegetable Pastry Puff contains approximately 4 grams of protein.

Know your exact protein requirement and how much protein you get from Vegetable Pastry Puff, Download Nutribit app for healthier you!

On average, 8 pieces (90 grams) contains about 2 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Vegetable Pastry Puff.

The amount of carbohydrates (carbs) in Vegetable Pastry Puff depends on its serving size and preparation. On average, 8 pieces (90 grams) contains about 23 grams of carbohydrates.

Download Nutribit app to get exact carb content from Vegetable Pastry Puff.

Vegetable Pastry Puff contains approximately 1 grams of fiber in 8 pieces (90 grams).

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Vegetable Pastry Puff contains following minerals:

• Vegetable Pastry Puff has 340mg of Sodium, Na.
• Vegetable Pastry Puff has 100mg of Potassium, K.
• Vegetable Pastry Puff has 1.44mg of Iron.

Vegetable Pastry Puff does not contain any caffeine.

Vegetable Pastry Puff does not contain any alcohol.

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Vegetable Pastry Puff and many other foods for free. It will also track your daily nutrients and notify you!

Yes, you can customize the quantity and nutritional information of Vegetable Pastry Puff in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Vegetable Pastry Puff and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

Yes! Since Vegetable Pastry Puff contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

Nutribit automatically calculates the water content of Vegetable Pastry Puff and adds it to your daily hydration log. Simply log Vegetable Pastry Puff in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Absolutely. Nutribit allows you to plan balanced meals, including Vegetable Pastry Puff and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Yes, once logged or saved in your meal plans, Vegetable Pastry Puff data can be accessed offline in the Nutribit app anytime anywhere!