Sesame Crunch Chopped Salted Kit

Trader Joe's

Total Energy

130

kcal

32.12

% from carbs

8.76

% from protein

59.12

% from fats

In 100 g

% daily value

Total Fat

9g

13.8%

Saturated

1.5g

7.5%

Sodium, Na

260mg

11.3%

Potassium, K

230mg

4.9%

Total Carbohydrates

11g

4%

Fiber

2g

7.1%

Sugars

4g

8%

Protein

3g

6%

Calcium, Ca

60mg

Iron, Fe

1.1mg

Sugars, added

2g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Sesame Crunch Chopped Salted Kit

A typical serving 1 cup salad plus dressing of Sesame Crunch Chopped Salted Kit (100 grams) contains approximately 130 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Sesame Crunch Chopped Salted Kit depends on the ingredients and preparation method. On average, one serving 1 cup salad plus dressing (100 grams) of Sesame Crunch Chopped Salted Kit contains approximately 9 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Sesame Crunch Chopped Salted Kit depends on the ingredients exists in it. On average, 1 cup salad plus dressing of Sesame Crunch Chopped Salted Kit (about 100 grams) contains approximately 3 grams of protein.

On average, 1 cup salad plus dressing (about 100 grams) contains about 4 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 cup salad plus dressing (about 100 grams) contains about 11 grams of carbohydrates.

Sesame Crunch Chopped Salted Kit contains approximately 2 grams of fiber in 1 cup salad plus dressing (about 100 grams). Want a healthier twist? Track your daily meals with Nutribit!

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Sesame Crunch Salad Kit

Eat Smart

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How to burn 130 calories?

The amount of exercise required to burn off 1 cup salad plus dressing Sesame Crunch Chopped Salted Kit

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.