Chopped Sesame Asian Kit

Dole

8

% from protein

32

% from carbs

32

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 100 g(100g)
Amount per serving
Calories
140
% Daily value*
Total Fat 10 g
15.4%
Saturated 1.5 g
7.5%
Sodium, Na 380 mg
16.5%
Potassium, K 192 mg
4.1%
Total Carbohydrates 12 g
4.4%
Fiber 3 g
10.7%
Sugars 6 g
12%
Protein 3 g
6%
Vitamin D 0 IU
Vitamin D (D2 + D3) 0 UG
Calcium 48 mg
Iron 1 mg
Sugars, added 4 g

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Chopped Sesame Asian Kit Nutrients FAQs

Nutrients

What is the calorie content of Chopped Sesame Asian Kit?

A typical serving 1 cup (100 grams) of Chopped Sesame Asian Kit contains approximately 140 calories.

You can check the exact calorie content by logging Chopped Sesame Asian Kit in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Chopped Sesame Asian Kit have?

The amount of fat in Chopped Sesame Asian Kit depends on the ingredients and preparation method. On average, one serving 1 cup (100 grams) of Chopped Sesame Asian Kit contains approximately 10 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Chopped Sesame Asian Kit have?

The protein content in Chopped Sesame Asian Kit depends on the ingredients exists in it. On average, 1 cup (100 grams) of Chopped Sesame Asian Kit contains approximately 3 grams of protein.

Know your exact protein requirement and how much protein you get from Chopped Sesame Asian Kit, Download Nutribit app for healthier you!

How much sugar does a Chopped Sesame Asian Kit have?

On average, 1 cup (100 grams) contains about 6 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Chopped Sesame Asian Kit.

How Much carbohydrates (carbs) is in Chopped Sesame Asian Kit?

The amount of carbohydrates (carbs) in Chopped Sesame Asian Kit depends on its serving size and preparation. On average, 1 cup (100 grams) contains about 12 grams of carbohydrates.

Download Nutribit app to get exact carb content from Chopped Sesame Asian Kit.

How Much Fiber is in Chopped Sesame Asian Kit?

Chopped Sesame Asian Kit contains approximately 3 grams of fiber in 1 cup (100 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Chopped Sesame Asian Kit for healthier you!

What vitamins and minerals are in a Chopped Sesame Asian Kit?

Chopped Sesame Asian Kit contains following minerals:

  • Chopped Sesame Asian Kit has 48mg of Calcium.
  • Chopped Sesame Asian Kit has 380mg of Sodium, Na.
  • Chopped Sesame Asian Kit has 192mg of Potassium, K.
  • Chopped Sesame Asian Kit has 1mg of Iron.

General

Does Chopped Sesame Asian Kit contain caffeine?

Chopped Sesame Asian Kit does not contain any caffeine.

Does Chopped Sesame Asian Kit contain alcohol?

Chopped Sesame Asian Kit does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Chopped Sesame Asian Kit?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Chopped Sesame Asian Kit and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Chopped Sesame Asian Kit quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Chopped Sesame Asian Kit in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Chopped Sesame Asian Kit and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Chopped Sesame Asian Kit for free?

Yes! Since Chopped Sesame Asian Kit contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Chopped Sesame Asian Kit with water tracking feature?

Nutribit automatically calculates the water content of Chopped Sesame Asian Kit and adds it to your daily hydration log. Simply log Chopped Sesame Asian Kit in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Chopped Sesame Asian Kit as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Chopped Sesame Asian Kit and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Chopped Sesame Asian Kit nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Chopped Sesame Asian Kit data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Chopped Sesame Asian Kit

Sodium, Na in Chopped Sesame Asian Kit supports fluid balance.

Maintains Fluid Balance in Chopped Sesame Asian Kit helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Chopped Sesame Asian Kit supports nerve function.

Supports Nerve Function in Chopped Sesame Asian Kit helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Chopped Sesame Asian Kit helps regulate blood pressure.

Regulates Blood Pressure in Chopped Sesame Asian Kit helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Chopped Sesame Asian Kit supports muscle function.

Aids Muscle Function in Chopped Sesame Asian Kit helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Chopped Sesame Asian Kit aids nutrient absorption.

Improves Nutrient Absorption in Chopped Sesame Asian Kit assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Chopped Sesame Asian Kit helps balance pH levels.

Balances pH Levels in Chopped Sesame Asian Kit helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Chopped Sesame Asian Kit supports bone health.

Supports Bone Health in Chopped Sesame Asian Kit helps retain calcium and prevent the loss of bone density over time.

How to burn 140 calories?

The amount of exercise required to burn off 1 cup Chopped Sesame Asian Kit

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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