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Sesame Asian Chopped Kit

Dole

140

kcal Energy

32%

% from carbs

8%

% from protein

60%

% from fats

In 100 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 100 g
Calories
140

% Daily Value

Total Fat 10 g
15.4%
Saturated 1.5 g
7.5%
Trans Fats 0 g
Cholesterol 0 mg
Sodium, Na 380 mg
16.5%
Potassium, K 192 mg
4.1%
Total Carbohydrates 12 g
4.4%
Fiber 3 g
10.7%
Sugars 6 g
12%
Protein 3 g
6%
Iron 1 mg
5.6%
Vitamin D (D2 + D3), International Units 0 IU
Vitamin D (D2 + D3) 0 UG
Calcium, Ca 48 mg
Iron, Fe 1 mg
Sugars, added 4 g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Sesame Asian Chopped Kit

Nutrients

What is the calorie content of Sesame Asian Chopped Kit?

A typical serving 1 cup of Sesame Asian Chopped Kit (100 grams) contains approximately 140 calories. You can check the exact calorie content by logging Sesame Asian Chopped Kit in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Sesame Asian Chopped Kit have?

The amount of fat in Sesame Asian Chopped Kit depends on the ingredients and preparation method. On average, one serving 1 cup (100 grams) of Sesame Asian Chopped Kit contains approximately 10 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Sesame Asian Chopped Kit have?

The protein content in Sesame Asian Chopped Kit depends on the ingredients exists in it. On average, 1 cup of Sesame Asian Chopped Kit (about 100 grams) contains approximately 3 grams of protein.

Is Sesame Asian Chopped Kit a good source of protein?

The protein content in Sesame Asian Chopped Kit depends on the ingredients exists in it. On average, 1 cup of Sesame Asian Chopped Kit (about 100 grams) contains approximately 3 grams of protein.

How much sugar does a Sesame Asian Chopped Kit have?

On average, 1 cup (about 100 grams) contains about 6 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Sesame Asian Chopped Kit contain added sugar?

On average, 1 cup (about 100 grams) contains about 6 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Sesame Asian Chopped Kit?

On average, 1 cup (about 100 grams) contains about 12 grams of carbohydrates.

How Much Fiber is in Sesame Asian Chopped Kit?

Sesame Asian Chopped Kit contains approximately 3 grams of fiber in 1 cup (about 100 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Sesame Asian Chopped Kit?

Sesame Asian Chopped Kit contains approximately 3 grams of fiber in 1 cup (about 100 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Sesame Asian Chopped Kit suitable for vegans?

Sesame Asian Chopped Kit contains approximately 3 grams of fiber in 1 cup (about 100 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Sesame Asian Chopped Kit contain caffeine?

Sesame Asian Chopped Kit contains approximately 3 grams of fiber in 1 cup (about 100 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Sesame Asian Chopped Kit contain alcohol?

Sesame Asian Chopped Kit contains approximately 3 grams of fiber in 1 cup (about 100 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Sesame Asian Chopped Kit healthier?

Sesame Asian Chopped Kit contains approximately 3 grams of fiber in 1 cup (about 100 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Sesame Asian Chopped Kit in Nutribit?

Sesame Asian Chopped Kit contains approximately 3 grams of fiber in 1 cup (about 100 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Sesame Asian Chopped Kit?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Sesame Asian Chopped Kit and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Sesame Asian Chopped Kit quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Sesame Asian Chopped Kit in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Sesame Asian Chopped Kit and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Sesame Asian Chopped Kit for free?

Yes! Since Sesame Asian Chopped Kit contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Sesame Asian Chopped Kit with water tracking feature?

Nutribit automatically calculates the water content of Sesame Asian Chopped Kit and adds it to your daily hydration log. Simply log Sesame Asian Chopped Kit in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Sesame Asian Chopped Kit as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Sesame Asian Chopped Kit and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Sesame Asian Chopped Kit nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Sesame Asian Chopped Kit data can be accessed offline in the Nutribit app anytime anywhere!