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Kefir Strawberry Milk

Trader Joe's

160

kcal Energy

64%

% from carbs

22.2%

% from protein

13.8%

% from fats

In 240 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 240 g
Calories
160

% Daily Value

Total Fat 2.5 g
3.8%
Saturated 1.5 g
7.5%
Trans Fats 0 g
Cholesterol 15 mg
5%
Sodium, Na 110 mg
4.8%
Total Carbohydrates 26 g
9.5%
Fiber 0 g
Sugars 24 g
48%
Protein 9 g
18%
Iron 0 mg
Vitamin A, IU 750 IU
Vitamin C, total ascorbic acid 0 mg
Calcium, Ca 390 mg
Iron, Fe 0 mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Know more about Kefir Strawberry Milk

Nutrients

What is the calorie content of Kefir Strawberry Milk?

A typical serving 1 cup of Kefir Strawberry Milk (240 grams) contains approximately 160 calories. You can check the exact calorie content by logging Kefir Strawberry Milk in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Kefir Strawberry Milk have?

The amount of fat in Kefir Strawberry Milk depends on the ingredients and preparation method. On average, one serving 1 cup (240 grams) of Kefir Strawberry Milk contains approximately 2.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Kefir Strawberry Milk have?

The protein content in Kefir Strawberry Milk depends on the ingredients exists in it. On average, 1 cup of Kefir Strawberry Milk (about 240 grams) contains approximately 9 grams of protein.

Is Kefir Strawberry Milk a good source of protein?

The protein content in Kefir Strawberry Milk depends on the ingredients exists in it. On average, 1 cup of Kefir Strawberry Milk (about 240 grams) contains approximately 9 grams of protein.

How much sugar does a Kefir Strawberry Milk have?

On average, 1 cup (about 240 grams) contains about 24 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Kefir Strawberry Milk contain added sugar?

On average, 1 cup (about 240 grams) contains about 24 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Kefir Strawberry Milk?

On average, 1 cup (about 240 grams) contains about 26 grams of carbohydrates.

How Much Fiber is in Kefir Strawberry Milk?

Kefir Strawberry Milk contains approximately 0 grams of fiber in 1 cup (about 240 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Kefir Strawberry Milk?

Kefir Strawberry Milk contains approximately 0 grams of fiber in 1 cup (about 240 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Kefir Strawberry Milk suitable for vegans?

Kefir Strawberry Milk contains approximately 0 grams of fiber in 1 cup (about 240 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Kefir Strawberry Milk contain caffeine?

Kefir Strawberry Milk contains approximately 0 grams of fiber in 1 cup (about 240 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Kefir Strawberry Milk contain alcohol?

Kefir Strawberry Milk contains approximately 0 grams of fiber in 1 cup (about 240 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Kefir Strawberry Milk healthier?

Kefir Strawberry Milk contains approximately 0 grams of fiber in 1 cup (about 240 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Kefir Strawberry Milk in Nutribit?

Kefir Strawberry Milk contains approximately 0 grams of fiber in 1 cup (about 240 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Kefir Strawberry Milk?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Kefir Strawberry Milk and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Kefir Strawberry Milk quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Kefir Strawberry Milk in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Kefir Strawberry Milk and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Kefir Strawberry Milk for free?

Yes! Since Kefir Strawberry Milk contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Kefir Strawberry Milk with water tracking feature?

Nutribit automatically calculates the water content of Kefir Strawberry Milk and adds it to your daily hydration log. Simply log Kefir Strawberry Milk in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Kefir Strawberry Milk as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Kefir Strawberry Milk and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Kefir Strawberry Milk nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Kefir Strawberry Milk data can be accessed offline in the Nutribit app anytime anywhere!