Traditional Meatloaf
Trader Joe's
32.62
% from protein22.7
% from carbs22.7
% from fatNutrition Facts
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Traditional Meatloaf Nutrients FAQs
Nutrients
- Vitamin C:Traditional Meatloaf has 1.2 mg of Vitamin C.
- Traditional Meatloaf has 52mg of Calcium.
- Traditional Meatloaf has 800mg of Sodium, Na.
- Traditional Meatloaf has 2.7mg of Iron.
What is the calorie content of Traditional Meatloaf?
A typical serving 5 oz (140 grams) of Traditional Meatloaf contains approximately 280 calories.
You can check the exact calorie content by logging Traditional Meatloaf in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Traditional Meatloaf have?
The amount of fat in Traditional Meatloaf depends on the ingredients and preparation method. On average, one serving 5 oz (140 grams) of Traditional Meatloaf contains approximately 14 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Traditional Meatloaf have?
The protein content in Traditional Meatloaf depends on the ingredients exists in it. On average, 5 oz (140 grams) of Traditional Meatloaf contains approximately 23 grams of protein.
Know your exact protein requirement and how much protein you get from Traditional Meatloaf, Download Nutribit app for healthier you!
How much sugar does a Traditional Meatloaf have?
On average, 5 oz (140 grams) contains about 7 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Traditional Meatloaf.
How Much carbohydrates (carbs) is in Traditional Meatloaf?
The amount of carbohydrates (carbs) in Traditional Meatloaf depends on its serving size and preparation. On average, 5 oz (140 grams) contains about 16 grams of carbohydrates.
Download Nutribit app to get exact carb content from Traditional Meatloaf.
How Much Fiber is in Traditional Meatloaf?
Traditional Meatloaf contains approximately 1 grams of fiber in 5 oz (140 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Traditional Meatloaf for healthier you!
What vitamins and minerals are in a Traditional Meatloaf?
Vitamins in Traditional Meatloaf:
Traditional Meatloaf contains following minerals:
General
Does Traditional Meatloaf contain caffeine?
Traditional Meatloaf does not contain any caffeine.
Does Traditional Meatloaf contain alcohol?
Traditional Meatloaf does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Traditional Meatloaf?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Traditional Meatloaf and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Traditional Meatloaf quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Traditional Meatloaf in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Traditional Meatloaf and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Traditional Meatloaf for free?
Yes! Since Traditional Meatloaf contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Traditional Meatloaf with water tracking feature?
Nutribit automatically calculates the water content of Traditional Meatloaf and adds it to your daily hydration log. Simply log Traditional Meatloaf in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Traditional Meatloaf as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Traditional Meatloaf and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Traditional Meatloaf nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Traditional Meatloaf data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Traditional Meatloaf
Protein in Traditional Meatloaf supports building and repairing tissues.
Builds and repairs tissues in Traditional Meatloaf is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Traditional Meatloaf supports immune function.
Supports immune function in Traditional Meatloaf is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Traditional Meatloaf helps regulate enzymes and hormones.
Regulates enzymes and hormones in Traditional Meatloaf is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Traditional Meatloaf provides energy.
Provides energy in Traditional Meatloaf can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Traditional Meatloaf supports muscle growth and strength.
Supports muscle growth and strength in Traditional Meatloaf is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Traditional Meatloaf helps in weight management.
Helps in weight management in Traditional Meatloaf promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Traditional Meatloaf aids in the production of hemoglobin.
Aids in the production of hemoglobin in Traditional Meatloaf is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Traditional Meatloaf supports bone health.
Supports bone health in Traditional Meatloaf plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Traditional Meatloaf improves skin, hair, and nails.
Improves skin, hair, and nails in Traditional Meatloaf is essential for the health and growth of hair, skin, and nails.
Protein in Traditional Meatloaf regulates blood sugar levels.
Regulates blood sugar levels in Traditional Meatloaf helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Traditional Meatloaf supports fluid balance.
Maintains Fluid Balance in Traditional Meatloaf helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Traditional Meatloaf supports nerve function.
Supports Nerve Function in Traditional Meatloaf helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Traditional Meatloaf helps regulate blood pressure.
Regulates Blood Pressure in Traditional Meatloaf helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Traditional Meatloaf supports muscle function.
Aids Muscle Function in Traditional Meatloaf helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Traditional Meatloaf aids nutrient absorption.
Improves Nutrient Absorption in Traditional Meatloaf assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Traditional Meatloaf helps balance pH levels.
Balances pH Levels in Traditional Meatloaf helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Traditional Meatloaf supports bone health.
Supports Bone Health in Traditional Meatloaf helps retain calcium and prevent the loss of bone density over time.
How to burn 280 calories?
The amount of exercise required to burn off 5 oz Traditional Meatloaf
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.