Turkey and Pumpkin Mole Burrito
Trader Joe's
18.93
% from protein54.44
% from carbs54.44
% from fatNutrition Facts
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Turkey and Pumpkin Mole Burrito Nutrients FAQs
Nutrients
- Vitamin D:Turkey and Pumpkin Mole Burrito has 4 IU of Vitamin D.
- Turkey and Pumpkin Mole Burrito has 180mg of Calcium.
- Turkey and Pumpkin Mole Burrito has 950mg of Sodium, Na.
- Turkey and Pumpkin Mole Burrito has 590mg of Potassium, K.
- Turkey and Pumpkin Mole Burrito has 5.7mg of Iron.
What is the calorie content of Turkey and Pumpkin Mole Burrito?
A typical serving 1 burrito (255 grams) of Turkey and Pumpkin Mole Burrito contains approximately 510 calories.
You can check the exact calorie content by logging Turkey and Pumpkin Mole Burrito in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Turkey and Pumpkin Mole Burrito have?
The amount of fat in Turkey and Pumpkin Mole Burrito depends on the ingredients and preparation method. On average, one serving 1 burrito (255 grams) of Turkey and Pumpkin Mole Burrito contains approximately 15 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Turkey and Pumpkin Mole Burrito have?
The protein content in Turkey and Pumpkin Mole Burrito depends on the ingredients exists in it. On average, 1 burrito (255 grams) of Turkey and Pumpkin Mole Burrito contains approximately 24 grams of protein.
Know your exact protein requirement and how much protein you get from Turkey and Pumpkin Mole Burrito, Download Nutribit app for healthier you!
How much sugar does a Turkey and Pumpkin Mole Burrito have?
On average, 1 burrito (255 grams) contains about 4 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Turkey and Pumpkin Mole Burrito.
How Much carbohydrates (carbs) is in Turkey and Pumpkin Mole Burrito?
The amount of carbohydrates (carbs) in Turkey and Pumpkin Mole Burrito depends on its serving size and preparation. On average, 1 burrito (255 grams) contains about 69 grams of carbohydrates.
Download Nutribit app to get exact carb content from Turkey and Pumpkin Mole Burrito.
How Much Fiber is in Turkey and Pumpkin Mole Burrito?
Turkey and Pumpkin Mole Burrito contains approximately 7 grams of fiber in 1 burrito (255 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Turkey and Pumpkin Mole Burrito for healthier you!
What vitamins and minerals are in a Turkey and Pumpkin Mole Burrito?
Vitamins in Turkey and Pumpkin Mole Burrito:
Turkey and Pumpkin Mole Burrito contains following minerals:
General
Does Turkey and Pumpkin Mole Burrito contain caffeine?
Turkey and Pumpkin Mole Burrito does not contain any caffeine.
Does Turkey and Pumpkin Mole Burrito contain alcohol?
Turkey and Pumpkin Mole Burrito does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Turkey and Pumpkin Mole Burrito?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Turkey and Pumpkin Mole Burrito and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Turkey and Pumpkin Mole Burrito quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Turkey and Pumpkin Mole Burrito in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Turkey and Pumpkin Mole Burrito and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Turkey and Pumpkin Mole Burrito for free?
Yes! Since Turkey and Pumpkin Mole Burrito contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Turkey and Pumpkin Mole Burrito with water tracking feature?
Nutribit automatically calculates the water content of Turkey and Pumpkin Mole Burrito and adds it to your daily hydration log. Simply log Turkey and Pumpkin Mole Burrito in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Turkey and Pumpkin Mole Burrito as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Turkey and Pumpkin Mole Burrito and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Turkey and Pumpkin Mole Burrito nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Turkey and Pumpkin Mole Burrito data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Turkey and Pumpkin Mole Burrito
Total Carbohydrates in Turkey and Pumpkin Mole Burrito provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Turkey and Pumpkin Mole Burrito are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Turkey and Pumpkin Mole Burrito supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Turkey and Pumpkin Mole Burrito aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Turkey and Pumpkin Mole Burrito helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Turkey and Pumpkin Mole Burrito help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Turkey and Pumpkin Mole Burrito helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Turkey and Pumpkin Mole Burrito can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Turkey and Pumpkin Mole Burrito aids weight management by helping you feel full longer.
Fiber-rich carbs from Turkey and Pumpkin Mole Burrito help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Turkey and Pumpkin Mole Burrito enhances brain function and helps improve memory and focus.
Glucose from Turkey and Pumpkin Mole Burrito is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Turkey and Pumpkin Mole Burrito boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Turkey and Pumpkin Mole Burrito provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Turkey and Pumpkin Mole Burrito promotes gut health by feeding beneficial gut bacteria.
Fiber in Turkey and Pumpkin Mole Burrito serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Turkey and Pumpkin Mole Burrito improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Turkey and Pumpkin Mole Burrito support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Turkey and Pumpkin Mole Burrito helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Turkey and Pumpkin Mole Burrito, help regulate blood pressure and reduce hypertension risk.
Protein in Turkey and Pumpkin Mole Burrito supports building and repairing tissues.
Builds and repairs tissues in Turkey and Pumpkin Mole Burrito is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Turkey and Pumpkin Mole Burrito supports immune function.
Supports immune function in Turkey and Pumpkin Mole Burrito is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Turkey and Pumpkin Mole Burrito helps regulate enzymes and hormones.
Regulates enzymes and hormones in Turkey and Pumpkin Mole Burrito is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Turkey and Pumpkin Mole Burrito provides energy.
Provides energy in Turkey and Pumpkin Mole Burrito can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Turkey and Pumpkin Mole Burrito supports muscle growth and strength.
Supports muscle growth and strength in Turkey and Pumpkin Mole Burrito is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Turkey and Pumpkin Mole Burrito helps in weight management.
Helps in weight management in Turkey and Pumpkin Mole Burrito promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Turkey and Pumpkin Mole Burrito aids in the production of hemoglobin.
Aids in the production of hemoglobin in Turkey and Pumpkin Mole Burrito is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Turkey and Pumpkin Mole Burrito supports bone health.
Supports bone health in Turkey and Pumpkin Mole Burrito plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Turkey and Pumpkin Mole Burrito improves skin, hair, and nails.
Improves skin, hair, and nails in Turkey and Pumpkin Mole Burrito is essential for the health and growth of hair, skin, and nails.
Protein in Turkey and Pumpkin Mole Burrito regulates blood sugar levels.
Regulates blood sugar levels in Turkey and Pumpkin Mole Burrito helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Turkey and Pumpkin Mole Burrito supports digestion.
Fiber in Turkey and Pumpkin Mole Burrito aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Turkey and Pumpkin Mole Burrito supports heart health.
Soluble fiber in Turkey and Pumpkin Mole Burrito can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Turkey and Pumpkin Mole Burrito aids in weight management.
Fiber-rich foods in Turkey and Pumpkin Mole Burrito increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Turkey and Pumpkin Mole Burrito regulates blood sugar.
Fiber in Turkey and Pumpkin Mole Burrito helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Turkey and Pumpkin Mole Burrito promotes gut health.
Fiber in Turkey and Pumpkin Mole Burrito acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Turkey and Pumpkin Mole Burrito lowers the risk of colon cancer.
A high-fiber diet from Turkey and Pumpkin Mole Burrito is linked to a reduced risk of colon cancer.
Fiber in Turkey and Pumpkin Mole Burrito improves skin health.
Fiber in Turkey and Pumpkin Mole Burrito helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Turkey and Pumpkin Mole Burrito helps lower blood pressure.
Adequate fiber in Turkey and Pumpkin Mole Burrito may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Turkey and Pumpkin Mole Burrito boosts immune function.
Fiber in Turkey and Pumpkin Mole Burrito supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Turkey and Pumpkin Mole Burrito reduces the risk of type 2 diabetes.
Fiber in Turkey and Pumpkin Mole Burrito can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Calcium in Turkey and Pumpkin Mole Burrito supports bone health.
Calcium in Turkey and Pumpkin Mole Burrito is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Turkey and Pumpkin Mole Burrito supports muscle function.
Calcium in Turkey and Pumpkin Mole Burrito plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Turkey and Pumpkin Mole Burrito supports heart health.
Calcium in Turkey and Pumpkin Mole Burrito helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Turkey and Pumpkin Mole Burrito supports nerve transmission.
Calcium in Turkey and Pumpkin Mole Burrito is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Turkey and Pumpkin Mole Burrito supports blood clotting.
Calcium in Turkey and Pumpkin Mole Burrito is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Turkey and Pumpkin Mole Burrito supports hormonal secretion.
Calcium in Turkey and Pumpkin Mole Burrito regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Turkey and Pumpkin Mole Burrito supports weight management.
Calcium in Turkey and Pumpkin Mole Burrito may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Turkey and Pumpkin Mole Burrito supports dental health.
Calcium in Turkey and Pumpkin Mole Burrito strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Turkey and Pumpkin Mole Burrito supports blood pressure regulation.
Calcium in Turkey and Pumpkin Mole Burrito, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Sodium, Na in Turkey and Pumpkin Mole Burrito supports fluid balance.
Maintains Fluid Balance in Turkey and Pumpkin Mole Burrito helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Turkey and Pumpkin Mole Burrito supports nerve function.
Supports Nerve Function in Turkey and Pumpkin Mole Burrito helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Turkey and Pumpkin Mole Burrito helps regulate blood pressure.
Regulates Blood Pressure in Turkey and Pumpkin Mole Burrito helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Turkey and Pumpkin Mole Burrito supports muscle function.
Aids Muscle Function in Turkey and Pumpkin Mole Burrito helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Turkey and Pumpkin Mole Burrito aids nutrient absorption.
Improves Nutrient Absorption in Turkey and Pumpkin Mole Burrito assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Turkey and Pumpkin Mole Burrito helps balance pH levels.
Balances pH Levels in Turkey and Pumpkin Mole Burrito helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Turkey and Pumpkin Mole Burrito supports bone health.
Supports Bone Health in Turkey and Pumpkin Mole Burrito helps retain calcium and prevent the loss of bone density over time.
How to burn 510 calories?
The amount of exercise required to burn off 1 burrito Turkey and Pumpkin Mole Burrito
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.