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Yogurt Cucumber Dip, Tzatziki

Summer Fresh Salads

80

kcal Energy

20.5%

% from carbs

10.3%

% from protein

69.2%

% from fats

In 57 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 57 g
Calories
80

% Daily Value

Total Fat 6 g
9.2%
Saturated 3.5 g
17.5%
Trans Fats 0 g
Cholesterol 20 mg
6.7%
Sodium, Na 85 mg
3.7%
Total Carbohydrates 4 g
1.5%
Fiber 0 g
Sugars 2 g
4%
Protein 2 g
4%
Iron 0 mg
Vitamin A, IU 500 IU
Vitamin C, total ascorbic acid 1.2 mg
Calcium, Ca 104 mg
Iron, Fe 0 mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Know more about Yogurt Cucumber Dip, Tzatziki

Nutrients

What is the calorie content of Yogurt Cucumber Dip, Tzatziki?

A typical serving 1 container of Yogurt Cucumber Dip, Tzatziki (57 grams) contains approximately 80 calories. You can check the exact calorie content by logging Yogurt Cucumber Dip, Tzatziki in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Yogurt Cucumber Dip, Tzatziki have?

The amount of fat in Yogurt Cucumber Dip, Tzatziki depends on the ingredients and preparation method. On average, one serving 1 container (57 grams) of Yogurt Cucumber Dip, Tzatziki contains approximately 6 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Yogurt Cucumber Dip, Tzatziki have?

The protein content in Yogurt Cucumber Dip, Tzatziki depends on the ingredients exists in it. On average, 1 container of Yogurt Cucumber Dip, Tzatziki (about 57 grams) contains approximately 2 grams of protein.

Is Yogurt Cucumber Dip, Tzatziki a good source of protein?

The protein content in Yogurt Cucumber Dip, Tzatziki depends on the ingredients exists in it. On average, 1 container of Yogurt Cucumber Dip, Tzatziki (about 57 grams) contains approximately 2 grams of protein.

How much sugar does a Yogurt Cucumber Dip, Tzatziki have?

On average, 1 container (about 57 grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Yogurt Cucumber Dip, Tzatziki contain added sugar?

On average, 1 container (about 57 grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Yogurt Cucumber Dip, Tzatziki?

On average, 1 container (about 57 grams) contains about 4 grams of carbohydrates.

How Much Fiber is in Yogurt Cucumber Dip, Tzatziki?

Yogurt Cucumber Dip, Tzatziki contains approximately 0 grams of fiber in 1 container (about 57 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Yogurt Cucumber Dip, Tzatziki?

Yogurt Cucumber Dip, Tzatziki contains approximately 0 grams of fiber in 1 container (about 57 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Yogurt Cucumber Dip, Tzatziki suitable for vegans?

Yogurt Cucumber Dip, Tzatziki contains approximately 0 grams of fiber in 1 container (about 57 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Yogurt Cucumber Dip, Tzatziki contain caffeine?

Yogurt Cucumber Dip, Tzatziki contains approximately 0 grams of fiber in 1 container (about 57 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Yogurt Cucumber Dip, Tzatziki contain alcohol?

Yogurt Cucumber Dip, Tzatziki contains approximately 0 grams of fiber in 1 container (about 57 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Yogurt Cucumber Dip, Tzatziki healthier?

Yogurt Cucumber Dip, Tzatziki contains approximately 0 grams of fiber in 1 container (about 57 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Yogurt Cucumber Dip, Tzatziki in Nutribit?

Yogurt Cucumber Dip, Tzatziki contains approximately 0 grams of fiber in 1 container (about 57 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Yogurt Cucumber Dip, Tzatziki?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Yogurt Cucumber Dip, Tzatziki and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Yogurt Cucumber Dip, Tzatziki quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Yogurt Cucumber Dip, Tzatziki in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Yogurt Cucumber Dip, Tzatziki and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Yogurt Cucumber Dip, Tzatziki for free?

Yes! Since Yogurt Cucumber Dip, Tzatziki contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Yogurt Cucumber Dip, Tzatziki with water tracking feature?

Nutribit automatically calculates the water content of Yogurt Cucumber Dip, Tzatziki and adds it to your daily hydration log. Simply log Yogurt Cucumber Dip, Tzatziki in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Yogurt Cucumber Dip, Tzatziki as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Yogurt Cucumber Dip, Tzatziki and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Yogurt Cucumber Dip, Tzatziki nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Yogurt Cucumber Dip, Tzatziki data can be accessed offline in the Nutribit app anytime anywhere!