Tzatziki Yogurt Cucumber Dip
Summer Fresh Salads
10.26
% from protein20.51
% from carbs20.51
% from fatNutrition Facts
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Tzatziki Yogurt Cucumber Dip Nutrients FAQs
Nutrients
- Tzatziki Yogurt Cucumber Dip has 40mg of Calcium.
- Tzatziki Yogurt Cucumber Dip has 45mg of Sodium, Na.
What is the calorie content of Tzatziki Yogurt Cucumber Dip?
A typical serving 2 tbsp (30 grams) of Tzatziki Yogurt Cucumber Dip contains approximately 40 calories.
You can check the exact calorie content by logging Tzatziki Yogurt Cucumber Dip in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Tzatziki Yogurt Cucumber Dip have?
The amount of fat in Tzatziki Yogurt Cucumber Dip depends on the ingredients and preparation method. On average, one serving 2 tbsp (30 grams) of Tzatziki Yogurt Cucumber Dip contains approximately 3 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Tzatziki Yogurt Cucumber Dip have?
The protein content in Tzatziki Yogurt Cucumber Dip depends on the ingredients exists in it. On average, 2 tbsp (30 grams) of Tzatziki Yogurt Cucumber Dip contains approximately 1 grams of protein.
Know your exact protein requirement and how much protein you get from Tzatziki Yogurt Cucumber Dip, Download Nutribit app for healthier you!
How much sugar does a Tzatziki Yogurt Cucumber Dip have?
On average, 2 tbsp (30 grams) contains about 1 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Tzatziki Yogurt Cucumber Dip.
How Much carbohydrates (carbs) is in Tzatziki Yogurt Cucumber Dip?
The amount of carbohydrates (carbs) in Tzatziki Yogurt Cucumber Dip depends on its serving size and preparation. On average, 2 tbsp (30 grams) contains about 2 grams of carbohydrates.
Download Nutribit app to get exact carb content from Tzatziki Yogurt Cucumber Dip.
How Much Fiber is in Tzatziki Yogurt Cucumber Dip?
Tzatziki Yogurt Cucumber Dip contains approximately 0 grams of fiber in 2 tbsp (30 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Tzatziki Yogurt Cucumber Dip for healthier you!
What vitamins and minerals are in a Tzatziki Yogurt Cucumber Dip?
Tzatziki Yogurt Cucumber Dip contains following minerals:
General
Does Tzatziki Yogurt Cucumber Dip contain caffeine?
Tzatziki Yogurt Cucumber Dip does not contain any caffeine.
Does Tzatziki Yogurt Cucumber Dip contain alcohol?
Tzatziki Yogurt Cucumber Dip does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Tzatziki Yogurt Cucumber Dip?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Tzatziki Yogurt Cucumber Dip and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Tzatziki Yogurt Cucumber Dip quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Tzatziki Yogurt Cucumber Dip in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Tzatziki Yogurt Cucumber Dip and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Tzatziki Yogurt Cucumber Dip for free?
Yes! Since Tzatziki Yogurt Cucumber Dip contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Tzatziki Yogurt Cucumber Dip with water tracking feature?
Nutribit automatically calculates the water content of Tzatziki Yogurt Cucumber Dip and adds it to your daily hydration log. Simply log Tzatziki Yogurt Cucumber Dip in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Tzatziki Yogurt Cucumber Dip as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Tzatziki Yogurt Cucumber Dip and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Tzatziki Yogurt Cucumber Dip nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Tzatziki Yogurt Cucumber Dip data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Tzatziki Yogurt Cucumber Dip
How to burn 40 calories?
The amount of exercise required to burn off 2 tbsp Tzatziki Yogurt Cucumber Dip
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.