Vegetable Melange in Seasoned Butter Sauce

Trader Joe's

Total Energy

60

kcal

44.76

% from carbs

11.19

% from protein

44.06

% from fats

In 100 g

% daily value


Total Fat

3.5g

5.4%


Saturated

2.5g

12.5%


Cholesterol

10mg

3.3%


Sodium, Na

270mg

11.7%


Potassium, K

140mg

3%


Total Carbohydrates

8g

2.9%


Fiber

3g

10.7%


Sugars

3g

6%


Protein

2g

4%






Calcium, Ca

30mg


Iron, Fe

0.5mg




Sugars, added

0.5g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Vegetable Melange in Seasoned Butter Sauce

A typical serving 0.75 cup frozen of Vegetable Melange in Seasoned Butter Sauce (100 grams) contains approximately 60 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Vegetable Melange in Seasoned Butter Sauce depends on the ingredients and preparation method. On average, one serving 0.75 cup frozen (100 grams) of Vegetable Melange in Seasoned Butter Sauce contains approximately 3.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Vegetable Melange in Seasoned Butter Sauce depends on the ingredients exists in it. On average, 0.75 cup frozen of Vegetable Melange in Seasoned Butter Sauce (about 100 grams) contains approximately 2 grams of protein.

On average, 0.75 cup frozen (about 100 grams) contains about 3 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 0.75 cup frozen (about 100 grams) contains about 8 grams of carbohydrates.

Vegetable Melange in Seasoned Butter Sauce contains approximately 3 grams of fiber in 0.75 cup frozen (about 100 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 60 calories?

The amount of exercise required to burn off 0.75 cup frozen Vegetable Melange in Seasoned Butter Sauce

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.