Vegetable Biryani with Vegetable Dumplings
Trader Joe's
9.17
% from protein66.06
% from carbs66.06
% from fatNutrition Facts
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Vegetable Biryani with Vegetable Dumplings Nutrients FAQs
Nutrients
- Vegetable Biryani with Vegetable Dumplings has 30mg of Calcium.
- Vegetable Biryani with Vegetable Dumplings has 690mg of Sodium, Na.
- Vegetable Biryani with Vegetable Dumplings has 240mg of Potassium, K.
- Vegetable Biryani with Vegetable Dumplings has 1.1mg of Iron.
What is the calorie content of Vegetable Biryani with Vegetable Dumplings?
A typical serving 0.5 container (142 grams) of Vegetable Biryani with Vegetable Dumplings contains approximately 210 calories.
You can check the exact calorie content by logging Vegetable Biryani with Vegetable Dumplings in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Vegetable Biryani with Vegetable Dumplings have?
The amount of fat in Vegetable Biryani with Vegetable Dumplings depends on the ingredients and preparation method. On average, one serving 0.5 container (142 grams) of Vegetable Biryani with Vegetable Dumplings contains approximately 6 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Vegetable Biryani with Vegetable Dumplings have?
The protein content in Vegetable Biryani with Vegetable Dumplings depends on the ingredients exists in it. On average, 0.5 container (142 grams) of Vegetable Biryani with Vegetable Dumplings contains approximately 5 grams of protein.
Know your exact protein requirement and how much protein you get from Vegetable Biryani with Vegetable Dumplings, Download Nutribit app for healthier you!
How much sugar does a Vegetable Biryani with Vegetable Dumplings have?
On average, 0.5 container (142 grams) contains about 3 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Vegetable Biryani with Vegetable Dumplings.
How Much carbohydrates (carbs) is in Vegetable Biryani with Vegetable Dumplings?
The amount of carbohydrates (carbs) in Vegetable Biryani with Vegetable Dumplings depends on its serving size and preparation. On average, 0.5 container (142 grams) contains about 36 grams of carbohydrates.
Download Nutribit app to get exact carb content from Vegetable Biryani with Vegetable Dumplings.
How Much Fiber is in Vegetable Biryani with Vegetable Dumplings?
Vegetable Biryani with Vegetable Dumplings contains approximately 6 grams of fiber in 0.5 container (142 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Vegetable Biryani with Vegetable Dumplings for healthier you!
What vitamins and minerals are in a Vegetable Biryani with Vegetable Dumplings?
Vegetable Biryani with Vegetable Dumplings contains following minerals:
General
Does Vegetable Biryani with Vegetable Dumplings contain caffeine?
Vegetable Biryani with Vegetable Dumplings does not contain any caffeine.
Does Vegetable Biryani with Vegetable Dumplings contain alcohol?
Vegetable Biryani with Vegetable Dumplings does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Vegetable Biryani with Vegetable Dumplings?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Vegetable Biryani with Vegetable Dumplings and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Vegetable Biryani with Vegetable Dumplings quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Vegetable Biryani with Vegetable Dumplings in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Vegetable Biryani with Vegetable Dumplings and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Vegetable Biryani with Vegetable Dumplings for free?
Yes! Since Vegetable Biryani with Vegetable Dumplings contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Vegetable Biryani with Vegetable Dumplings with water tracking feature?
Nutribit automatically calculates the water content of Vegetable Biryani with Vegetable Dumplings and adds it to your daily hydration log. Simply log Vegetable Biryani with Vegetable Dumplings in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Vegetable Biryani with Vegetable Dumplings as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Vegetable Biryani with Vegetable Dumplings and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Vegetable Biryani with Vegetable Dumplings nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Vegetable Biryani with Vegetable Dumplings data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Vegetable Biryani with Vegetable Dumplings
Fiber in Vegetable Biryani with Vegetable Dumplings supports digestion.
Fiber in Vegetable Biryani with Vegetable Dumplings aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Vegetable Biryani with Vegetable Dumplings supports heart health.
Soluble fiber in Vegetable Biryani with Vegetable Dumplings can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Vegetable Biryani with Vegetable Dumplings aids in weight management.
Fiber-rich foods in Vegetable Biryani with Vegetable Dumplings increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Vegetable Biryani with Vegetable Dumplings regulates blood sugar.
Fiber in Vegetable Biryani with Vegetable Dumplings helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Vegetable Biryani with Vegetable Dumplings promotes gut health.
Fiber in Vegetable Biryani with Vegetable Dumplings acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Vegetable Biryani with Vegetable Dumplings lowers the risk of colon cancer.
A high-fiber diet from Vegetable Biryani with Vegetable Dumplings is linked to a reduced risk of colon cancer.
Fiber in Vegetable Biryani with Vegetable Dumplings improves skin health.
Fiber in Vegetable Biryani with Vegetable Dumplings helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Vegetable Biryani with Vegetable Dumplings helps lower blood pressure.
Adequate fiber in Vegetable Biryani with Vegetable Dumplings may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Vegetable Biryani with Vegetable Dumplings boosts immune function.
Fiber in Vegetable Biryani with Vegetable Dumplings supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Vegetable Biryani with Vegetable Dumplings reduces the risk of type 2 diabetes.
Fiber in Vegetable Biryani with Vegetable Dumplings can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in Vegetable Biryani with Vegetable Dumplings supports fluid balance.
Maintains Fluid Balance in Vegetable Biryani with Vegetable Dumplings helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Vegetable Biryani with Vegetable Dumplings supports nerve function.
Supports Nerve Function in Vegetable Biryani with Vegetable Dumplings helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Vegetable Biryani with Vegetable Dumplings helps regulate blood pressure.
Regulates Blood Pressure in Vegetable Biryani with Vegetable Dumplings helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Vegetable Biryani with Vegetable Dumplings supports muscle function.
Aids Muscle Function in Vegetable Biryani with Vegetable Dumplings helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Vegetable Biryani with Vegetable Dumplings aids nutrient absorption.
Improves Nutrient Absorption in Vegetable Biryani with Vegetable Dumplings assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Vegetable Biryani with Vegetable Dumplings helps balance pH levels.
Balances pH Levels in Vegetable Biryani with Vegetable Dumplings helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Vegetable Biryani with Vegetable Dumplings supports bone health.
Supports Bone Health in Vegetable Biryani with Vegetable Dumplings helps retain calcium and prevent the loss of bone density over time.
How to burn 210 calories?
The amount of exercise required to burn off 0.5 container Vegetable Biryani with Vegetable Dumplings
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
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General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.