Vegetable Biryani with Vegetable Dumplings

Trader Joe's

Total Energy

210

kcal

66.06

% from carbs

9.17

% from protein

24.77

% from fats

In 142 g

% daily value

Total Fat

6g

9.2%

Saturated

0.5g

2.5%

Sodium, Na

690mg

30%

Potassium, K

240mg

5.1%

Total Carbohydrates

36g

13.1%

Fiber

6g

21.4%

Sugars

3g

6%

Protein

5g

10%

Calcium, Ca

30mg

Iron, Fe

1.1mg

Sugars, added

1g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Do More with Nutribit App!

Whether you’re aiming to lose weight, maintain your current weight, or just eat healthier, Nutribit is your ultimate health companion.

Download Nutribit App

Know more about Vegetable Biryani with Vegetable Dumplings

A typical serving 0.5 container of Vegetable Biryani with Vegetable Dumplings (142 grams) contains approximately 210 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Vegetable Biryani with Vegetable Dumplings depends on the ingredients and preparation method. On average, one serving 0.5 container (142 grams) of Vegetable Biryani with Vegetable Dumplings contains approximately 6 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Vegetable Biryani with Vegetable Dumplings depends on the ingredients exists in it. On average, 0.5 container of Vegetable Biryani with Vegetable Dumplings (about 142 grams) contains approximately 5 grams of protein.

On average, 0.5 container (about 142 grams) contains about 3 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 0.5 container (about 142 grams) contains about 36 grams of carbohydrates.

Vegetable Biryani with Vegetable Dumplings contains approximately 6 grams of fiber in 0.5 container (about 142 grams). Want a healthier twist? Track your daily meals with Nutribit!

Other items you may find helpful

Potstickers, Chicken Gyoza, Chicken and Vegetable Dumplings

Trader Joe's

200 kcal

Pork Gyoza Potstickers, Pork and Vegetable Dumplings

Trader Joe's

230 kcal

Pork Gyoza Pot Stickers Pork and Vegetable Dumplings

Trader Joe's

230 kcal

Chicken Soup Dumplings

Trader Joe's

250 kcal

Steamed Chicken Soup Dumplings

Trader Joe's

250 kcal

Vegetable Biryani

Main Course, High in carbs and fiber

350 kcal

Vegetable Biryani

Lunch, Vegetarian

400 kcal

Steamed Pork & Ginger Soup Dumplings

Trader Joe's

270 kcal

Organic Vegetable Soup with Quinoa & Kale

Trader Joe's

120 kcal

Vegetable Panang Curry with Jasmine Rice

Trader Joe's

470 kcal

Vegetable Pakoras

Trader Joe's

150 kcal

Vegetable Radiatore

Trader Joe's

200 kcal

Vegetable Dumplings

Common Food

140 kcal

Gochujang Vegetable Stir Fry with Zucchini Spirals

Trader Joe's

50 kcal

Crispy Vegetable Pouches

Trader Joe's

200 kcal

Garden Vegetable Hash

Trader Joe's

25 kcal

Holiday Vegetable Hash

Trader Joe's

45 kcal

Kohlrabi Vegetable Pasta

Trader Joe's

25 kcal

Organic Stock, Vegetable

Trader Joe's

5 kcal

Riced Vegetable Medley

Trader Joe's

25 kcal

Root Vegetable Fries

Trader Joe's

50 kcal

Salmon & Vegetable Croquettes

Trader Joe's

230 kcal

Samosas, Mini Vegetable

Trader Joe's

160 kcal

How to burn 210 calories?

The amount of exercise required to burn off 0.5 container Vegetable Biryani with Vegetable Dumplings

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.