Vegetable Pakoras
Trader Joe's
10.46
% from protein60.13
% from carbs60.13
% from fatNutrition Facts
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Vegetable Pakoras Nutrients FAQs
Nutrients
- Vitamin C:Vegetable Pakoras has 9 mg of Vitamin C.
- Vegetable Pakoras has 52mg of Calcium.
- Vegetable Pakoras has 950mg of Sodium, Na.
- Vegetable Pakoras has 1.44mg of Iron.
What is the calorie content of Vegetable Pakoras?
A typical serving 4 pakoras (97 grams) of Vegetable Pakoras contains approximately 150 calories.
You can check the exact calorie content by logging Vegetable Pakoras in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Vegetable Pakoras have?
The amount of fat in Vegetable Pakoras depends on the ingredients and preparation method. On average, one serving 4 pakoras (97 grams) of Vegetable Pakoras contains approximately 5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Vegetable Pakoras have?
The protein content in Vegetable Pakoras depends on the ingredients exists in it. On average, 4 pakoras (97 grams) of Vegetable Pakoras contains approximately 4 grams of protein.
Know your exact protein requirement and how much protein you get from Vegetable Pakoras, Download Nutribit app for healthier you!
How much sugar does a Vegetable Pakoras have?
On average, 4 pakoras (97 grams) contains about 6 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Vegetable Pakoras.
How Much carbohydrates (carbs) is in Vegetable Pakoras?
The amount of carbohydrates (carbs) in Vegetable Pakoras depends on its serving size and preparation. On average, 4 pakoras (97 grams) contains about 23 grams of carbohydrates.
Download Nutribit app to get exact carb content from Vegetable Pakoras.
How Much Fiber is in Vegetable Pakoras?
Vegetable Pakoras contains approximately 3 grams of fiber in 4 pakoras (97 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Vegetable Pakoras for healthier you!
What vitamins and minerals are in a Vegetable Pakoras?
Vitamins in Vegetable Pakoras:
Vegetable Pakoras contains following minerals:
General
Does Vegetable Pakoras contain caffeine?
Vegetable Pakoras does not contain any caffeine.
Does Vegetable Pakoras contain alcohol?
Vegetable Pakoras does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Vegetable Pakoras?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Vegetable Pakoras and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Vegetable Pakoras quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Vegetable Pakoras in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Vegetable Pakoras and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Vegetable Pakoras for free?
Yes! Since Vegetable Pakoras contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Vegetable Pakoras with water tracking feature?
Nutribit automatically calculates the water content of Vegetable Pakoras and adds it to your daily hydration log. Simply log Vegetable Pakoras in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Vegetable Pakoras as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Vegetable Pakoras and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Vegetable Pakoras nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Vegetable Pakoras data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Vegetable Pakoras
Sodium, Na in Vegetable Pakoras supports fluid balance.
Maintains Fluid Balance in Vegetable Pakoras helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Vegetable Pakoras supports nerve function.
Supports Nerve Function in Vegetable Pakoras helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Vegetable Pakoras helps regulate blood pressure.
Regulates Blood Pressure in Vegetable Pakoras helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Vegetable Pakoras supports muscle function.
Aids Muscle Function in Vegetable Pakoras helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Vegetable Pakoras aids nutrient absorption.
Improves Nutrient Absorption in Vegetable Pakoras assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Vegetable Pakoras helps balance pH levels.
Balances pH Levels in Vegetable Pakoras helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Vegetable Pakoras supports bone health.
Supports Bone Health in Vegetable Pakoras helps retain calcium and prevent the loss of bone density over time.
How to burn 150 calories?
The amount of exercise required to burn off 4 pakoras Vegetable Pakoras
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.