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Organic Lowfat Yogurt, Vanana

Trader Joe's

190

kcal Energy

66.3%

% from carbs

19.3%

% from protein

14.4%

% from fats

In 225 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 225 g
Calories
190

% Daily Value

Total Fat 3 g
4.6%
Saturated 2 g
10%
Trans Fats 0 g
Cholesterol 20 mg
6.7%
Sodium, Na 100 mg
4.3%
Total Carbohydrates 31 g
11.3%
Fiber 0 g
Sugars 26 g
52%
Protein 9 g
18%
Iron 1.8 mg
10%
Vitamin A, IU 200 IU
Vitamin C, total ascorbic acid 0 mg
Calcium, Ca 390 mg
Iron, Fe 1.8 mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Organic Lowfat Yogurt, Vanana

Nutrients

What is the calorie content of Organic Lowfat Yogurt, Vanana?

A typical serving 1 cup of Organic Lowfat Yogurt, Vanana (225 grams) contains approximately 190 calories. You can check the exact calorie content by logging Organic Lowfat Yogurt, Vanana in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Organic Lowfat Yogurt, Vanana have?

The amount of fat in Organic Lowfat Yogurt, Vanana depends on the ingredients and preparation method. On average, one serving 1 cup (225 grams) of Organic Lowfat Yogurt, Vanana contains approximately 3 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Organic Lowfat Yogurt, Vanana have?

The protein content in Organic Lowfat Yogurt, Vanana depends on the ingredients exists in it. On average, 1 cup of Organic Lowfat Yogurt, Vanana (about 225 grams) contains approximately 9 grams of protein.

Is Organic Lowfat Yogurt, Vanana a good source of protein?

The protein content in Organic Lowfat Yogurt, Vanana depends on the ingredients exists in it. On average, 1 cup of Organic Lowfat Yogurt, Vanana (about 225 grams) contains approximately 9 grams of protein.

How much sugar does a Organic Lowfat Yogurt, Vanana have?

On average, 1 cup (about 225 grams) contains about 26 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Organic Lowfat Yogurt, Vanana contain added sugar?

On average, 1 cup (about 225 grams) contains about 26 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Organic Lowfat Yogurt, Vanana?

On average, 1 cup (about 225 grams) contains about 31 grams of carbohydrates.

How Much Fiber is in Organic Lowfat Yogurt, Vanana?

Organic Lowfat Yogurt, Vanana contains approximately 0 grams of fiber in 1 cup (about 225 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Organic Lowfat Yogurt, Vanana?

Organic Lowfat Yogurt, Vanana contains approximately 0 grams of fiber in 1 cup (about 225 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Organic Lowfat Yogurt, Vanana suitable for vegans?

Organic Lowfat Yogurt, Vanana contains approximately 0 grams of fiber in 1 cup (about 225 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Organic Lowfat Yogurt, Vanana contain caffeine?

Organic Lowfat Yogurt, Vanana contains approximately 0 grams of fiber in 1 cup (about 225 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Organic Lowfat Yogurt, Vanana contain alcohol?

Organic Lowfat Yogurt, Vanana contains approximately 0 grams of fiber in 1 cup (about 225 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Organic Lowfat Yogurt, Vanana healthier?

Organic Lowfat Yogurt, Vanana contains approximately 0 grams of fiber in 1 cup (about 225 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Organic Lowfat Yogurt, Vanana in Nutribit?

Organic Lowfat Yogurt, Vanana contains approximately 0 grams of fiber in 1 cup (about 225 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Organic Lowfat Yogurt, Vanana?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Organic Lowfat Yogurt, Vanana and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Organic Lowfat Yogurt, Vanana quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Organic Lowfat Yogurt, Vanana in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Organic Lowfat Yogurt, Vanana and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Organic Lowfat Yogurt, Vanana for free?

Yes! Since Organic Lowfat Yogurt, Vanana contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Organic Lowfat Yogurt, Vanana with water tracking feature?

Nutribit automatically calculates the water content of Organic Lowfat Yogurt, Vanana and adds it to your daily hydration log. Simply log Organic Lowfat Yogurt, Vanana in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Organic Lowfat Yogurt, Vanana as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Organic Lowfat Yogurt, Vanana and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Organic Lowfat Yogurt, Vanana nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Organic Lowfat Yogurt, Vanana data can be accessed offline in the Nutribit app anytime anywhere!