Cranberry Flax Oatmeal Bar

Detour

28.67

% from protein

48.75

% from carbs

48.75

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 bar
Amount per serving
Calories
140
% Daily value*
Total Fat 3.5 g
5.4%
Saturated 0.5 g
2.5%
Cholesterol 5 mg
1.7%
Sodium, Na 80 mg
3.5%
Total Carbohydrates 17 g
6.2%
Fiber 3 g
10.7%
Sugars 3 g
6%
Protein 10 g
20%
Vitamin A 0 IU
Vitamin C 0 mg
Calcium 78 mg
Iron 0.7 mg

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Cranberry Flax Oatmeal Bar Nutrients FAQs

Nutrients

What is the calorie content of Cranberry Flax Oatmeal Bar?

A typical serving 1 bar (0 grams) of Cranberry Flax Oatmeal Bar contains approximately 140 calories.

You can check the exact calorie content by logging Cranberry Flax Oatmeal Bar in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Cranberry Flax Oatmeal Bar have?

The amount of fat in Cranberry Flax Oatmeal Bar depends on the ingredients and preparation method. On average, one serving 1 bar (0 grams) of Cranberry Flax Oatmeal Bar contains approximately 3.5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Cranberry Flax Oatmeal Bar have?

The protein content in Cranberry Flax Oatmeal Bar depends on the ingredients exists in it. On average, 1 bar (0 grams) of Cranberry Flax Oatmeal Bar contains approximately 10 grams of protein.

Know your exact protein requirement and how much protein you get from Cranberry Flax Oatmeal Bar, Download Nutribit app for healthier you!

How much sugar does a Cranberry Flax Oatmeal Bar have?

On average, 1 bar (0 grams) contains about 3 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Cranberry Flax Oatmeal Bar.

How Much carbohydrates (carbs) is in Cranberry Flax Oatmeal Bar?

The amount of carbohydrates (carbs) in Cranberry Flax Oatmeal Bar depends on its serving size and preparation. On average, 1 bar (0 grams) contains about 17 grams of carbohydrates.

Download Nutribit app to get exact carb content from Cranberry Flax Oatmeal Bar.

How Much Fiber is in Cranberry Flax Oatmeal Bar?

Cranberry Flax Oatmeal Bar contains approximately 3 grams of fiber in 1 bar (0 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Cranberry Flax Oatmeal Bar for healthier you!

What vitamins and minerals are in a Cranberry Flax Oatmeal Bar?

Cranberry Flax Oatmeal Bar contains following minerals:

  • Cranberry Flax Oatmeal Bar has 78mg of Calcium.
  • Cranberry Flax Oatmeal Bar has 80mg of Sodium, Na.
  • Cranberry Flax Oatmeal Bar has 0.72mg of Iron.

General

Does Cranberry Flax Oatmeal Bar contain caffeine?

Cranberry Flax Oatmeal Bar does not contain any caffeine.

Does Cranberry Flax Oatmeal Bar contain alcohol?

Cranberry Flax Oatmeal Bar does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Cranberry Flax Oatmeal Bar?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Cranberry Flax Oatmeal Bar and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Cranberry Flax Oatmeal Bar quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Cranberry Flax Oatmeal Bar in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Cranberry Flax Oatmeal Bar and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Cranberry Flax Oatmeal Bar for free?

Yes! Since Cranberry Flax Oatmeal Bar contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Cranberry Flax Oatmeal Bar with water tracking feature?

Nutribit automatically calculates the water content of Cranberry Flax Oatmeal Bar and adds it to your daily hydration log. Simply log Cranberry Flax Oatmeal Bar in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Cranberry Flax Oatmeal Bar as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Cranberry Flax Oatmeal Bar and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Cranberry Flax Oatmeal Bar nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Cranberry Flax Oatmeal Bar data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Cranberry Flax Oatmeal Bar

Protein in Cranberry Flax Oatmeal Bar supports building and repairing tissues.

Builds and repairs tissues in Cranberry Flax Oatmeal Bar is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Cranberry Flax Oatmeal Bar supports immune function.

Supports immune function in Cranberry Flax Oatmeal Bar is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Cranberry Flax Oatmeal Bar helps regulate enzymes and hormones.

Regulates enzymes and hormones in Cranberry Flax Oatmeal Bar is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Cranberry Flax Oatmeal Bar provides energy.

Provides energy in Cranberry Flax Oatmeal Bar can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Cranberry Flax Oatmeal Bar supports muscle growth and strength.

Supports muscle growth and strength in Cranberry Flax Oatmeal Bar is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Cranberry Flax Oatmeal Bar helps in weight management.

Helps in weight management in Cranberry Flax Oatmeal Bar promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Cranberry Flax Oatmeal Bar aids in the production of hemoglobin.

Aids in the production of hemoglobin in Cranberry Flax Oatmeal Bar is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Cranberry Flax Oatmeal Bar supports bone health.

Supports bone health in Cranberry Flax Oatmeal Bar plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Cranberry Flax Oatmeal Bar improves skin, hair, and nails.

Improves skin, hair, and nails in Cranberry Flax Oatmeal Bar is essential for the health and growth of hair, skin, and nails.

Protein in Cranberry Flax Oatmeal Bar regulates blood sugar levels.

Regulates blood sugar levels in Cranberry Flax Oatmeal Bar helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

How to burn 140 calories?

The amount of exercise required to burn off 1 bar Cranberry Flax Oatmeal Bar

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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